Receta Bar B Q: Golden Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Orange

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Amount Per Serving 4 servings in recipe	chicken 308.38g	orange 0.0g	wine vinegar 19.92g	oil 13.63g	thyme 0.41g	peppercorns 0.13g	Total Per Serving	Total for Recipe
Protein (g)	57.36	n/a	0.01	0.0	0.02	0.01	57.4	229.6
Total Fat (g)	46.44	n/a	0.0	13.63	0.01	0.0	60.08	240.32
Carbohydrates (g)	0.0	n/a	0.05	0.0	0.1	0.09	0.24	0.96
Ash (g)	2.44	n/a	0.03	0.0	0.01	0.01	2.49	9.96
Calories (kcal)	663.017	n/a	3.784	120.445	0.412	0.338	787.996	3151.984
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Water (g)	203.5	n/a	18.82	0.0	0.27	0.01	222.6	890.4
Caffeine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.1	0.0	0.1	0.4
Calcium (mg)	33.922	n/a	1.195	0.0	1.652	0.579	37.348	149.392
Iron (mg)	2.78	n/a	0.09	0.0	0.07	0.04	2.98	11.92
Magnesium (mg)	61.676	n/a	0.797	0.0	0.653	0.257	63.383	253.532
Phosphorus (mg)	453.319	n/a	1.593	0.0	0.432	0.229	455.574	1822.296
Potassium (mg)	582.838	n/a	7.768	0.0	2.485	1.668	594.759	2379.036
Sodium (mg)	215.866	n/a	1.593	0.0	0.037	0.058	217.554	870.216
Zinc (mg)	4.04	n/a	0.01	0.0	0.01	0.0	4.06	16.24
Copper (mg)	0.154	n/a	0.002	0.0	0.002	0.001	0.16	0.64
Manganese (mg)	0.062	n/a	0.01	n/a	0.007	0.007	0.086	0.344
Selenium (mcg)	44.4	n/a	n/a	0.0	n/a	0.0	44.4	177.6
Vitamin A, IU (IU)	431.732	n/a	0.0	0.0	19.384	0.396	451.512	1806.048
Retinol (mcg)	126.436	n/a	n/a	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	129.52	n/a	0.0	0.0	0.971	0.02	130.511	522.044
Beta Carotene (mcg)	0.0	n/a	n/a	0.0	11.632	0.207	11.839	47.356
Vitamin E (mg)	0.93	n/a	n/a	1.25	n/a	0.0	2.18	8.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	n/a	0.008	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	0.0	n/a	0.272	0.272	1.088
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.9	n/a	0.1	0.0	0.7	0.0	5.7	22.8
Thiamin (mg)	0.185	n/a	n/a	0.0	0.0	0.0	0.185	0.74
Riboflavin (mg)	0.37	n/a	n/a	0.0	0.002	0.0	0.372	1.488
Niacin (mg)	20.97	n/a	n/a	0.0	0.007	0.002	20.979	83.916
Pantothenic acid (mg)	2.806	n/a	n/a	0.0	0.002	n/a	2.808	11.232
Vitamin B-6 (mg)	1.079	n/a	n/a	0.0	0.001	0.0	1.081	4.324
Folate (mcg)	18.503	n/a	n/a	0.0	0.184	0.013	18.7	74.8
Vitamin B-12 (mcg)	0.96	n/a	n/a	0.0	0.0	0.0	0.96	3.84
Choline (mg)	184.1	n/a	n/a	n/a	n/a	0.0	184.1	736.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	n/a	n/a	0.0	0.0	n/a	0.648	2.592
Threonine (g)	2.375	n/a	n/a	0.0	0.001	n/a	2.375	9.5
Isoleucine (g)	2.837	n/a	n/a	0.0	0.001	n/a	2.838	11.352
Leucine (g)	4.163	n/a	n/a	0.0	0.001	n/a	4.164	16.656
Lysine (g)	4.657	n/a	n/a	0.0	0.001	n/a	4.657	18.628
Methionine (g)	1.511	n/a	n/a	0.0	n/a	n/a	1.511	6.044
Cystine (g)	0.771	n/a	n/a	0.0	n/a	n/a	0.771	3.084
Phenylalanine (g)	2.22	n/a	n/a	0.0	n/a	n/a	2.22	8.88
Tyrosine (g)	1.85	n/a	n/a	0.0	n/a	n/a	1.85	7.4
Valine (g)	2.775	n/a	n/a	0.0	0.001	n/a	2.777	11.108
Arginine (g)	3.608	n/a	n/a	0.0	n/a	n/a	3.608	14.432
Histidine (g)	1.665	n/a	n/a	0.0	n/a	n/a	1.665	6.66
Alanine (g)	3.361	n/a	n/a	0.0	n/a	n/a	3.361	13.444
Aspartic acid (g)	5.119	n/a	n/a	0.0	n/a	n/a	5.119	20.476
Glutamic acid (g)	8.357	n/a	n/a	0.0	n/a	n/a	8.357	33.428
Glycine (g)	3.762	n/a	n/a	0.0	n/a	n/a	3.762	15.048
Proline (g)	2.806	n/a	n/a	0.0	n/a	n/a	2.806	11.224
Serine (g)	2.035	n/a	n/a	0.0	n/a	n/a	2.035	8.14
Cholesterol (mg)	231.285	n/a	n/a	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	n/a	n/a	0.0	0.352	n/a	n/a	0.352	1.408
Saturated Fat (g)	13.291	n/a	0.0	1.012	0.002	0.001	14.307	57.228
Phytosterols (mg)	n/a	n/a	n/a	34.063	n/a	0.122	34.184	136.736
Monounsaturated Fat (g)	19.243	n/a	n/a	3.097	0.0	0.001	22.342	89.368
Polyunsaturated (g)	9.961	n/a	n/a	8.875	0.002	0.001	18.84	75.36