Receta Bar B Q Ham Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet (8 count) hamburger buns
Aluminum foil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chili sauce
35.25g 		ham
37.8g 		cheese
93.33g 		Total Per Serving Total for Recipe
Protein (g) 0.45 6.59 20.72 27.77 333.24
Total Fat (g) 0.27 2.33 29.11 31.71 380.52
Carbohydrates (g) 0.28 0.26 1.49 2.04 24.48
Ash (g) 0.7 1.24 2.06 4.0 48.0
Calories (kcal) 4.23 50.273 350.0 404.503 4854.036
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 33.55 27.37 39.95 100.87 1210.44
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 n/a 0.42 0.47 5.64
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 2.4
Calcium (mg) 4.23 2.646 574.933 581.809 6981.708
Iron (mg) 0.41 0.4 0.36 1.18 14.16
Magnesium (mg) 4.23 7.56 20.533 32.323 387.876
Phosphorus (mg) 8.108 105.082 695.333 808.523 9702.276
Potassium (mg) 45.12 102.814 151.2 299.134 3589.608
Sodium (mg) 223.133 457.37 6.533 687.036 8244.432
Zinc (mg) 0.06 0.87 2.79 3.72 44.64
Copper (mg) 0.028 0.042 0.028 0.098 1.176
Manganese (mg) 0.039 0.011 n/a 0.05 0.6
Selenium (mcg) 0.2 6.2 11.9 18.2 218.4
Vitamin A, IU (IU) 578.1 1.89 895.067 1475.057 17700.684
Retinol (mcg) 0.0 0.756 230.533 231.289 2775.468
Vitamin A, RAE (mcg_RAE) 28.905 0.756 237.067 266.728 3200.736
Beta Carotene (mcg) 323.948 n/a 75.6 399.548 4794.576
Vitamin E (mg) 0.0 n/a 0.25 0.26 3.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.525 n/a 0.0 3.525 42.3
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 8.6 0.0 10.2 122.4
Thiamin (mg) 0.011 0.2 0.028 0.239 2.868
Riboflavin (mg) 0.028 0.072 0.327 0.427 5.124
Niacin (mg) 0.063 0.956 0.065 1.085 13.02
Pantothenic acid (mg) 0.039 0.249 n/a 0.288 3.456
Vitamin B-6 (mg) 0.053 0.087 0.065 0.205 2.46
Folate (mcg) 0.353 1.512 7.467 9.331 111.972
Vitamin B-12 (mcg) 0.0 0.26 0.65 0.91 10.92
Choline (mg) 0.0 n/a 33.8 33.8 405.6
Folic acid (mcg) 0.353 0.0 0.0 0.353 4.236
Tryptophan (g) 0.007 n/a n/a 0.007 0.084
Threonine (g) 0.018 n/a n/a 0.018 0.216
Isoleucine (g) 0.014 n/a n/a 0.014 0.168
Leucine (g) 0.025 n/a n/a 0.025 0.3
Lysine (g) 0.021 n/a n/a 0.021 0.252
Methionine (g) 0.007 n/a n/a 0.007 0.084
Cystine (g) 0.011 n/a n/a 0.011 0.132
Phenylalanine (g) 0.014 n/a n/a 0.014 0.168
Tyrosine (g) 0.011 n/a n/a 0.011 0.132
Valine (g) 0.021 n/a n/a 0.021 0.252
Arginine (g) 0.021 n/a n/a 0.021 0.252
Histidine (g) 0.011 n/a n/a 0.011 0.132
Alanine (g) 0.018 n/a n/a 0.018 0.216
Aspartic acid (g) 0.067 n/a n/a 0.067 0.804
Glutamic acid (g) 0.06 n/a n/a 0.06 0.72
Glycine (g) 0.018 n/a n/a 0.018 0.216
Proline (g) 0.021 n/a n/a 0.021 0.252
Serine (g) 0.018 n/a n/a 0.018 0.216
Cholesterol (mg) 0.0 26.837 87.733 114.571 1374.852
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 0.631 18.34 19.01 228.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 1.005 8.335 9.361 112.332
Polyunsaturated (g) 0.141 0.295 0.924 1.36 16.32