Receta Bar B Q Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 can Milnot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
113.4g 		oats
26.0g 		onion
24.0g 		salt
1.0g 		chili
0.43g 		egg
7.33g 		garlic
0.23g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 22.68 4.39 0.26 0.0 0.05 0.92 0.04 0.01 28.36 170.16
Total Fat (g) 11.34 1.79 0.02 0.0 0.07 0.73 0.0 0.0 13.96 83.76
Carbohydrates (g) 0.0 17.23 2.24 0.0 0.24 0.06 0.17 0.06 19.99 119.94
Ash (g) 1.11 0.45 0.08 1.0 0.04 0.06 0.01 0.0 2.75 16.5
Calories (kcal) 199.581 101.14 9.6 0.0 1.361 10.487 0.775 0.225 323.168 1939.008
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.24 n/a 0.0 0.01 n/a n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a 0.47 n/a 0.01 0.02 n/a n/a 0.5 3.0
Fructose (g) n/a n/a 0.31 n/a 0.02 0.01 n/a n/a 0.34 2.04
Lactose (g) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 2.14 21.39 0.0 0.03 5.56 0.02 0.01 107.96 647.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 1.02 0.0 0.03 0.06 0.06 0.0 1.16 6.96
Galactose (g) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 2.8 0.4 0.0 0.1 0.0 0.0 0.0 3.4 20.4
Calcium (mg) 13.608 14.04 5.52 0.24 1.205 3.887 0.187 0.386 39.072 234.432
Iron (mg) 2.54 1.23 0.05 0.0 0.06 0.13 0.01 0.03 4.05 24.3
Magnesium (mg) 22.68 46.02 2.4 0.01 0.737 0.88 0.135 0.171 73.033 438.198
Phosphorus (mg) 208.653 135.98 6.96 0.0 1.313 14.007 0.973 0.153 368.038 2208.228
Potassium (mg) 364.009 111.54 35.04 0.08 8.303 9.827 2.569 1.112 532.479 3194.874
Sodium (mg) 74.843 0.52 0.96 387.58 4.377 10.267 0.061 0.039 478.646 2871.876
Zinc (mg) 5.43 1.03 0.04 0.0 0.01 0.08 0.01 0.0 6.61 39.66
Copper (mg) 0.079 0.164 0.01 0.0 0.002 0.007 0.0 0.001 0.264 1.584
Manganese (mg) 0.011 1.279 0.031 0.001 0.009 0.003 0.001 0.005 1.341 8.046
Selenium (mcg) 18.8 n/a 0.1 0.0 0.0 2.3 0.1 0.0 21.4 128.4
Vitamin A, IU (IU) 0.0 0.0 0.48 0.0 128.483 35.713 0.0 0.264 164.941 989.646
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.426 10.267 0.0 0.013 16.706 100.236
Beta Carotene (mcg) 0.0 n/a 0.24 0.0 65.0 0.733 0.0 0.138 66.111 396.666
Vitamin E (mg) 0.36 n/a 0.0 0.0 0.13 0.07 0.0 0.0 0.57 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.091 0.0 0.0 0.005 0.096 0.576
Lutein + zeaxanthin (mcg) 0.0 n/a 0.96 0.0 1.343 24.273 0.0 0.181 26.758 160.548
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 0.04 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.3 0.0 0.0 0.0 2.1 12.6
Thiamin (mg) 0.045 0.198 0.012 0.0 0.002 0.005 0.001 0.0 0.263 1.578
Riboflavin (mg) 0.181 0.036 0.007 0.0 0.003 0.035 0.0 0.0 0.264 1.584
Niacin (mg) 5.749 0.25 0.029 0.0 0.034 0.005 0.002 0.001 6.07 36.42
Pantothenic acid (mg) 0.68 0.351 0.029 0.0 n/a 0.106 n/a n/a 1.166 6.996
Vitamin B-6 (mg) 0.42 0.031 0.029 0.0 0.016 0.01 0.007 0.0 0.513 3.078
Folate (mcg) 6.804 14.56 4.56 0.0 0.433 3.447 0.005 0.009 29.817 178.902
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 0.09 0.0 0.0 2.6 15.6
Choline (mg) 75.0 n/a 1.5 0.0 0.3 18.4 0.2 0.0 95.3 571.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 0.06 0.002 0.0 n/a 0.012 0.001 n/a 0.166 0.996
Threonine (g) 0.862 0.151 0.005 0.0 n/a 0.041 0.001 n/a 1.06 6.36
Isoleucine (g) 1.009 0.179 0.002 0.0 n/a 0.049 0.002 n/a 1.242 7.452
Leucine (g) 1.769 0.333 0.007 0.0 n/a 0.08 0.002 n/a 2.191 13.146
Lysine (g) 1.871 0.182 0.01 0.0 n/a 0.067 0.001 n/a 2.131 12.786
Methionine (g) 0.567 0.081 0.0 0.0 n/a 0.028 0.001 n/a 0.676 4.056
Cystine (g) 0.227 0.107 0.0 0.0 n/a 0.02 0.0 n/a 0.354 2.124
Phenylalanine (g) 0.907 0.234 0.007 0.0 n/a 0.05 0.001 n/a 1.199 7.194
Tyrosine (g) 0.68 0.148 0.002 0.0 n/a 0.037 0.001 n/a 0.868 5.208
Valine (g) 1.123 0.244 0.005 0.0 n/a 0.063 0.002 n/a 1.437 8.622
Arginine (g) 1.531 0.309 0.024 0.0 n/a 0.06 0.004 n/a 1.928 11.568
Histidine (g) 0.714 0.107 0.002 0.0 n/a 0.023 0.001 n/a 0.847 5.082
Alanine (g) 1.474 0.229 0.005 0.0 n/a 0.054 0.001 n/a 1.763 10.578
Aspartic acid (g) 2.041 0.377 0.022 0.0 n/a 0.098 0.003 n/a 2.54 15.24
Glutamic acid (g) 3.368 0.965 0.062 0.0 n/a 0.123 0.005 n/a 4.523 27.138
Glycine (g) 1.735 0.218 0.007 0.0 n/a 0.032 0.001 n/a 1.993 11.958
Proline (g) 1.281 0.242 0.002 0.0 n/a 0.037 0.001 n/a 1.564 9.384
Serine (g) 0.93 0.195 0.005 0.0 n/a 0.071 0.001 n/a 1.202 7.212
Cholesterol (mg) 73.709 0.0 0.0 0.0 0.0 31.02 0.0 0.0 104.729 628.374
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a n/a 0.726 4.356
Saturated Fat (g) 4.604 0.317 0.01 0.0 0.013 0.227 0.0 0.001 5.172 31.032
Phytosterols (mg) n/a n/a 3.6 0.0 0.36 n/a 0.019 0.081 4.06 24.36
Monounsaturated Fat (g) 4.933 0.567 0.002 0.0 0.015 0.279 0.0 0.001 5.798 34.788
Polyunsaturated (g) 0.386 0.66 0.005 0.0 0.032 0.1 0.001 0.001 1.185 7.11