Receta Bar B Q Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can Coca Cola

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork chops 57.0g	ketchup 240.0g	Total Per Serving	Total for Recipe
Protein (g)	7.64	4.18	11.81	11.81
Total Fat (g)	15.16	0.74	15.91	15.91
Carbohydrates (g)	2.62	60.36	62.98	62.98
Ash (g)	n/a	8.78	8.78	8.78
Calories (kcal)	179.55	232.8	412.35	412.35
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	28.2	28.2	28.2
Fructose (g)	n/a	22.3	22.3	22.3
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	4.15	4.15	4.15
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	29.47	165.96	195.43	195.43
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	54.65	54.65	54.65
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.7	0.7	0.7
Calcium (mg)	0.0	43.2	43.2	43.2
Iron (mg)	0.36	1.22	1.59	1.59
Magnesium (mg)	7.98	45.6	53.58	53.58
Phosphorus (mg)	86.07	79.2	165.27	165.27
Potassium (mg)	233.13	916.8	1149.93	1149.93
Sodium (mg)	758.1	2673.6	3431.7	3431.7
Zinc (mg)	0.91	0.62	1.53	1.53
Copper (mg)	0.029	0.432	0.461	0.461
Manganese (mg)	n/a	0.312	0.312	0.312
Selenium (mcg)	13.1	0.7	13.8	13.8
Vitamin A, IU (IU)	n/a	2239.2	2239.2	2239.2
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	112.8	112.8	112.8
Beta Carotene (mcg)	0.0	1344.0	1344.0	1344.0
Vitamin E (mg)	0.24	3.5	3.74	3.74
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	40101.6	40101.6	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.31	0.31	0.31
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	36.2	36.2	36.2
Thiamin (mg)	0.182	0.024	0.206	0.206
Riboflavin (mg)	0.103	0.312	0.415	0.415
Niacin (mg)	2.012	3.432	5.444	5.444
Pantothenic acid (mg)	n/a	0.12	0.12	0.12
Vitamin B-6 (mg)	0.125	0.36	0.485	0.485
Folate (mcg)	1.71	24.0	25.71	25.71
Vitamin B-12 (mcg)	0.26	0.0	0.26	0.26
Choline (mg)	39.0	30.0	69.0	69.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.048	0.048	0.048
Threonine (g)	n/a	0.144	0.144	0.144
Isoleucine (g)	n/a	0.12	0.12	0.12
Leucine (g)	n/a	0.192	0.192	0.192
Lysine (g)	n/a	0.192	0.192	0.192
Methionine (g)	n/a	0.048	0.048	0.048
Cystine (g)	n/a	0.048	0.048	0.048
Phenylalanine (g)	n/a	0.144	0.144	0.144
Tyrosine (g)	n/a	0.096	0.096	0.096
Valine (g)	n/a	0.144	0.144	0.144
Arginine (g)	n/a	0.12	0.12	0.12
Histidine (g)	n/a	0.096	0.096	0.096
Alanine (g)	n/a	0.216	0.216	0.216
Aspartic acid (g)	n/a	0.84	0.84	0.84
Glutamic acid (g)	n/a	2.64	2.64	2.64
Glycine (g)	n/a	0.12	0.12	0.12
Proline (g)	n/a	0.144	0.144	0.144
Serine (g)	n/a	0.168	0.168	0.168
Cholesterol (mg)	40.47	0.0	40.47	40.47
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.694	0.096	5.79	5.79
Phytosterols (mg)	n/a	16.8	16.8	16.8
Monounsaturated Fat (g)	7.701	0.12	7.821	7.821
Polyunsaturated (g)	1.151	0.312	1.463	1.463