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Receta Bar B Q Sauce For Red Meat - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sauce
46.88g 		honey
25.43g 		soy sauce
0.53g 		teriyaki sauce
0.15g 		salad dressing
37.5g 		garlic
0.28g 		oregano
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.03 0.01 0.21 0.05 0.0 0.38 3.8
Total Fat (g) 0.14 0.0 0.0 0.0 16.26 0.0 0.0 16.4 164.0
Carbohydrates (g) 16.99 20.95 0.04 0.02 3.57 0.2 0.02 41.8 418.0
Ash (g) 1.46 0.05 0.08 0.02 n/a 0.01 0.0 1.62 16.2
Calories (kcal) 70.313 77.292 0.281 0.134 158.625 0.93 0.077 307.65 3076.5
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.23 n/a n/a n/a n/a 0.0 0.23 2.3
Glucose (dextrose) (g) n/a 9.09 n/a n/a n/a n/a 0.0 9.09 90.9
Fructose (g) n/a 10.41 n/a n/a n/a n/a 0.0 10.41 104.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.37 n/a n/a n/a n/a 0.0 0.37 3.7
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.28 4.35 0.38 0.1 16.12 0.02 0.0 49.25 492.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.22 20.88 0.01 0.02 3.28 0.07 0.0 36.47 364.7
Galactose (g) n/a 0.79 n/a n/a n/a n/a 0.0 0.79 7.9
Dietary Fiber (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 5.625 1.526 0.101 0.038 6.0 0.224 0.394 13.907 139.07
Iron (mg) 0.1 0.11 0.01 0.0 0.14 0.01 0.01 0.38 3.8
Magnesium (mg) 5.625 0.509 0.228 0.092 1.125 0.162 0.068 7.808 78.08
Phosphorus (mg) 7.969 1.017 0.663 0.231 6.375 1.168 0.05 17.472 174.72
Potassium (mg) 97.5 13.221 1.15 0.338 15.375 3.083 0.417 131.084 1310.84
Sodium (mg) 524.531 1.017 29.876 5.75 459.375 0.073 0.004 1020.625 10206.25
Zinc (mg) 0.06 0.06 0.0 0.0 0.04 0.01 0.0 0.17 1.7
Copper (mg) 0.038 0.01 0.001 0.0 0.004 0.0 0.0 0.053 0.53
Manganese (mg) 0.108 0.02 0.002 0.0 n/a 0.002 0.001 0.133 1.33
Selenium (mcg) 0.6 0.2 0.0 0.0 0.5 0.1 0.0 1.4 14.0
Vitamin A, IU (IU) 110.156 0.0 0.0 0.0 n/a 0.0 1.726 111.882 1118.82
Retinol (mcg) 0.0 0.0 0.0 0.0 3.75 0.0 0.0 3.75 37.5
Vitamin A, RAE (mcg_RAE) 5.625 0.0 0.0 0.0 4.5 0.0 0.086 10.211 102.11
Beta Carotene (mcg) 65.156 0.0 0.0 0.0 8.25 0.0 1.028 74.434 744.34
Vitamin E (mg) 0.31 0.0 0.0 0.0 2.0 0.0 0.0 2.31 23.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2077.031 0.0 0.0 0.0 10.125 0.0 0.0 2087.156 20871.56
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.125 0.0 0.216 1.341 13.41
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.0 0.0 0.2 0.1 0.0 0.7 7.0
Thiamin (mg) 0.005 0.0 0.0 0.0 0.004 0.001 0.0 0.01 0.1
Riboflavin (mg) 0.014 0.01 0.001 0.0 0.011 0.0 0.0 0.037 0.37
Niacin (mg) 0.23 0.031 0.012 0.002 0.015 0.002 0.002 0.292 2.92
Pantothenic acid (mg) 0.019 0.018 0.002 0.0 n/a n/a n/a 0.038 0.38
Vitamin B-6 (mg) 0.019 0.005 0.001 0.0 0.011 0.008 0.0 0.045 0.45
Folate (mcg) 0.938 0.509 0.074 0.012 0.375 0.006 0.069 1.981 19.81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.1
Choline (mg) 1.4 0.6 0.1 0.0 1.7 0.2 0.0 4.0 40.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.001 n/a 0.001 0.01
Threonine (g) n/a 0.0 0.001 n/a n/a 0.001 n/a 0.003 0.03
Isoleucine (g) n/a 0.003 0.002 n/a n/a 0.002 n/a 0.006 0.06
Leucine (g) n/a 0.003 0.003 n/a n/a 0.003 n/a 0.008 0.08
Lysine (g) n/a 0.003 0.002 n/a n/a 0.002 n/a 0.006 0.06
Methionine (g) n/a 0.0 0.0 n/a n/a 0.001 n/a 0.001 0.01
Cystine (g) n/a 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.01
Phenylalanine (g) n/a 0.003 0.002 n/a n/a 0.001 n/a 0.006 0.06
Tyrosine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.004 0.04
Valine (g) n/a 0.003 0.002 n/a n/a 0.002 n/a 0.006 0.06
Arginine (g) n/a 0.003 0.002 n/a n/a 0.005 n/a 0.009 0.09
Histidine (g) n/a 0.0 0.001 n/a n/a 0.001 n/a 0.002 0.02
Alanine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.005 0.05
Aspartic acid (g) n/a 0.008 0.004 n/a n/a 0.004 n/a 0.015 0.15
Glutamic acid (g) n/a 0.005 0.008 n/a n/a 0.006 n/a 0.019 0.19
Glycine (g) n/a 0.003 0.001 n/a n/a 0.001 n/a 0.006 0.06
Proline (g) n/a 0.023 0.002 n/a n/a 0.001 n/a 0.026 0.26
Serine (g) n/a 0.003 0.002 n/a n/a 0.001 n/a 0.006 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.625 0.0 0.0 2.625 26.25
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 2.426 0.0 0.001 2.427 24.27
Phytosterols (mg) n/a n/a n/a n/a n/a 0.022 0.051 0.073 0.73
Monounsaturated Fat (g) 0.033 0.0 0.0 0.0 5.363 0.0 0.0 5.396 53.96
Polyunsaturated (g) 0.08 0.0 0.0 0.0 7.328 0.001 0.001 7.41 74.1