Receta Bar B Que Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bacon 56.7g	onions 15.75g	mustard 3.75g	sugar 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.58	0.17	0.16	n/a	6.91	27.64
Total Fat (g)	25.54	0.02	0.15	n/a	25.7	102.8
Carbohydrates (g)	0.37	1.47	0.2	n/a	2.05	8.2
Ash (g)	1.42	0.06	0.14	n/a	1.61	6.44
Calories (kcal)	259.686	6.3	2.513	n/a	268.498	1073.992
Starch (g)	n/a	0.0	0.02	n/a	0.02	0.08
Sucrose (g)	n/a	0.16	0.01	n/a	0.16	0.64
Glucose (dextrose) (g)	n/a	0.31	0.02	n/a	0.33	1.32
Fructose (g)	n/a	0.2	0.01	n/a	0.21	0.84
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	22.79	14.03	3.1	n/a	39.93	159.72
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.67	0.03	n/a	0.7	2.8
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	n/a	0.4	1.6
Calcium (mg)	3.402	3.622	2.175	n/a	9.199	36.796
Iron (mg)	0.27	0.03	0.06	n/a	0.36	1.44
Magnesium (mg)	6.804	1.575	1.838	n/a	10.216	40.864
Phosphorus (mg)	106.596	4.567	3.975	n/a	115.138	460.552
Potassium (mg)	117.936	22.995	5.175	n/a	146.106	584.424
Sodium (mg)	472.311	0.63	42.563	n/a	515.503	2062.012
Zinc (mg)	0.66	0.03	0.02	n/a	0.71	2.84
Copper (mg)	0.04	0.006	0.003	n/a	0.049	0.196
Manganese (mg)	0.011	0.02	0.016	n/a	0.048	0.192
Selenium (mcg)	11.5	0.1	1.2	n/a	12.8	51.2
Vitamin A, IU (IU)	20.979	0.315	2.663	n/a	23.956	95.824
Retinol (mcg)	6.237	0.0	0.0	n/a	6.237	24.948
Vitamin A, RAE (mcg_RAE)	6.237	0.0	0.15	n/a	6.387	25.548
Beta Carotene (mcg)	0.0	0.157	1.088	n/a	1.245	4.98
Vitamin E (mg)	0.15	0.0	0.01	n/a	0.17	0.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.63	0.675	n/a	1.305	5.22
Tocopherol, beta (mg)	0.01	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.05	0.0	0.08	n/a	0.12	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.1	n/a	1.2	4.8
Thiamin (mg)	0.159	0.008	0.013	n/a	0.179	0.716
Riboflavin (mg)	0.062	0.005	0.001	n/a	0.068	0.272
Niacin (mg)	2.172	0.019	0.02	n/a	2.21	8.84
Pantothenic acid (mg)	0.295	0.019	0.011	n/a	0.325	1.3
Vitamin B-6 (mg)	0.119	0.019	0.002	n/a	0.14	0.56
Folate (mcg)	1.134	2.992	0.263	n/a	4.389	17.556
Vitamin B-12 (mcg)	0.39	0.0	0.0	n/a	0.39	1.56
Choline (mg)	26.4	1.0	0.8	n/a	28.2	112.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.057	0.002	0.0	n/a	0.059	0.236
Threonine (g)	0.255	0.003	0.006	n/a	0.265	1.06
Isoleucine (g)	0.306	0.002	0.006	n/a	0.313	1.252
Leucine (g)	0.51	0.005	0.011	n/a	0.526	2.104
Lysine (g)	0.544	0.006	0.01	n/a	0.561	2.244
Methionine (g)	0.147	0.0	0.003	n/a	0.15	0.6
Cystine (g)	0.074	0.0	0.003	n/a	0.077	0.308
Phenylalanine (g)	0.261	0.005	0.006	n/a	0.272	1.088
Tyrosine (g)	0.204	0.002	0.005	n/a	0.211	0.844
Valine (g)	0.352	0.003	0.008	n/a	0.362	1.448
Arginine (g)	0.425	0.016	0.01	n/a	0.451	1.804
Histidine (g)	0.249	0.002	0.005	n/a	0.256	1.024
Alanine (g)	0.42	0.003	0.006	n/a	0.429	1.716
Aspartic acid (g)	0.618	0.014	0.015	n/a	0.647	2.588
Glutamic acid (g)	0.97	0.041	0.028	n/a	1.039	4.156
Glycine (g)	0.459	0.005	0.009	n/a	0.473	1.892
Proline (g)	0.363	0.002	0.014	n/a	0.378	1.512
Serine (g)	0.249	0.003	0.008	n/a	0.261	1.044
Cholesterol (mg)	38.556	0.0	0.0	n/a	38.556	154.224
Trans Fat (g)	0.0	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	8.499	0.006	0.009	n/a	8.515	34.06
Phytosterols (mg)	n/a	2.362	n/a	n/a	2.362	9.448
Monounsaturated Fat (g)	11.368	0.002	0.099	n/a	11.469	45.876
Polyunsaturated (g)	2.852	0.003	0.036	n/a	2.891	11.564