Receta Bar B Que Beef - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
stew beef
340.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 16.3 | 16.3 | 65.2 |
| Total Fat (g) | 18.81 | 18.81 | 75.24 |
| Carbohydrates (g) | 23.17 | 23.17 | 92.68 |
| Ash (g) | 5.0 | 5.0 | 20.0 |
| Calories (kcal) | 319.781 | 319.781 | 1279.124 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 |
| Water (g) | 277.46 | 277.46 | 1109.84 |
| Caffeine (mg) | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 |
| Sugars (g) | 3.27 | 3.27 | 13.08 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 3.7 | 14.8 |
| Calcium (mg) | 27.215 | 27.215 | 108.86 |
| Iron (mg) | 2.38 | 2.38 | 9.52 |
| Magnesium (mg) | 34.019 | 34.019 | 136.076 |
| Phosphorus (mg) | n/a | 0.0 | 0.0 |
| Potassium (mg) | 571.523 | 571.523 | 2286.092 |
| Sodium (mg) | 1418.603 | 1418.603 | 5674.412 |
| Zinc (mg) | 3.74 | 3.74 | 14.96 |
| Copper (mg) | 0.0 | 0.0 | 0.0 |
| Manganese (mg) | n/a | 0.0 | 0.0 |
| Selenium (mcg) | n/a | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 5749.253 | 5749.253 | 22997.012 |
| Retinol (mcg) | n/a | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 3.7 | 14.8 |
| Thiamin (mg) | n/a | 0.0 | 0.0 |
| Riboflavin (mg) | n/a | 0.0 | 0.0 |
| Niacin (mg) | n/a | 0.0 | 0.0 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.0 |
| Folate (mcg) | n/a | 0.0 | 0.0 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 54.431 | 54.431 | 217.724 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.131 | 8.131 | 32.524 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.117 | 9.117 | 36.468 |
| Polyunsaturated (g) | 0.953 | 0.953 | 3.812 |