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Receta Bar B Que Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mustard
1.88g 		vinegar
3.75g 		molasses
5.0g 		ketchup
7.5g 		worcestershire sauce
0.36g 		garlic
0.33g 		sauce
0.15g 		chicken breast
139.2g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.13 0.0 0.02 0.0 29.02 29.26 234.08
Total Fat (g) 0.08 0.0 0.01 0.02 0.0 0.0 0.0 12.88 12.98 103.84
Carbohydrates (g) 0.1 0.03 3.74 1.89 0.07 0.11 0.0 0.0 5.94 47.52
Ash (g) 0.07 n/a 0.17 0.27 0.01 0.0 0.0 1.41 1.93 15.44
Calories (kcal) 1.256 0.788 14.5 7.275 0.279 0.486 0.018 239.424 264.025 2112.2
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.0 n/a 1.47 0.0 n/a n/a n/a n/a 1.47 11.76
Glucose (dextrose) (g) 0.01 n/a 0.6 0.88 n/a n/a n/a n/a 1.49 11.92
Fructose (g) 0.0 n/a 0.64 0.7 n/a n/a n/a n/a 1.34 10.72
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.13 n/a n/a n/a n/a 0.13 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 3.52 1.09 5.19 0.28 0.19 0.14 96.69 108.65 869.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 2.77 1.71 0.04 0.0 0.0 0.0 4.55 36.4
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 1.088 0.263 10.25 1.35 0.383 0.591 0.018 15.312 29.253 234.024
Iron (mg) 0.03 0.01 0.24 0.04 0.02 0.01 0.0 1.03 1.37 10.96
Magnesium (mg) 0.919 0.188 12.1 1.425 0.046 0.082 0.018 34.8 49.577 396.616
Phosphorus (mg) 1.988 0.3 1.55 2.475 0.215 0.499 0.034 242.208 249.268 1994.144
Potassium (mg) 2.588 2.738 73.2 28.65 2.86 1.308 0.189 306.24 417.772 3342.176
Sodium (mg) 21.281 0.188 1.85 83.55 3.504 0.055 0.934 87.696 199.057 1592.456
Zinc (mg) 0.01 0.0 0.01 0.02 0.0 0.0 0.0 1.11 1.17 9.36
Copper (mg) 0.002 0.0 0.025 0.014 0.001 0.001 0.0 0.056 0.098 0.784
Manganese (mg) 0.008 n/a 0.077 0.01 n/a 0.005 0.0 0.028 0.128 1.024
Selenium (mcg) 0.6 0.0 0.9 0.0 0.0 0.0 0.0 23.1 24.7 197.6
Vitamin A, IU (IU) 1.331 n/a 0.0 69.975 0.282 0.029 2.419 115.536 189.573 1516.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.004 0.0 0.0 33.408 33.412 267.296
Vitamin A, RAE (mcg_RAE) 0.075 0.0 0.0 3.525 0.018 0.0 0.121 34.8 38.539 308.312
Beta Carotene (mcg) 0.544 0.0 0.0 42.0 0.154 0.016 1.356 0.0 44.069 352.552
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.43 0.55 4.4
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 1253.175 10025.4
Lutein + zeaxanthin (mcg) 0.338 0.0 0.0 0.0 0.172 0.052 0.015 0.0 0.576 4.608
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.01 n/a n/a n/a 0.04 0.09 0.72
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 0.1 0.0 0.0 1.3 10.4
Thiamin (mg) 0.006 0.0 0.002 0.001 0.0 0.001 0.0 0.084 0.094 0.752
Riboflavin (mg) 0.001 0.0 0.0 0.01 0.0 0.0 0.0 0.125 0.137 1.096
Niacin (mg) 0.01 0.0 0.047 0.107 0.003 0.002 0.0 13.795 13.963 111.704
Pantothenic acid (mg) 0.006 n/a 0.04 0.004 n/a 0.002 0.0 1.114 1.165 9.32
Vitamin B-6 (mg) 0.001 0.0 0.034 0.011 0.0 0.004 0.0 0.738 0.788 6.304
Folate (mcg) 0.131 0.0 0.0 0.75 0.029 0.01 0.001 5.568 6.489 51.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 0.47 3.76
Choline (mg) 0.4 0.0 0.7 0.9 0.0 0.1 0.0 93.4 95.5 764.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.008
Tryptophan (g) 0.0 n/a n/a 0.002 n/a 0.0 0.0 0.334 0.336 2.688
Threonine (g) 0.003 n/a n/a 0.005 n/a 0.001 0.0 1.211 1.219 9.752
Isoleucine (g) 0.003 n/a n/a 0.004 n/a 0.001 0.0 1.476 1.483 11.864
Leucine (g) 0.006 n/a n/a 0.006 n/a 0.001 0.0 2.13 2.142 17.136
Lysine (g) 0.005 n/a n/a 0.006 n/a 0.001 0.0 2.408 2.42 19.36
Methionine (g) 0.002 n/a n/a 0.002 n/a 0.0 0.0 0.78 0.783 6.264
Cystine (g) 0.002 n/a n/a 0.002 n/a 0.0 0.0 0.376 0.379 3.032
Phenylalanine (g) 0.003 n/a n/a 0.005 n/a 0.001 0.0 1.141 1.15 9.2
Tyrosine (g) 0.003 n/a n/a 0.003 n/a 0.0 0.0 0.947 0.952 7.616
Valine (g) 0.004 n/a n/a 0.005 n/a 0.001 0.0 1.42 1.429 11.432
Arginine (g) 0.005 n/a n/a 0.004 n/a 0.002 0.0 1.796 1.806 14.448
Histidine (g) 0.002 n/a n/a 0.003 n/a 0.0 0.0 0.877 0.883 7.064
Alanine (g) 0.003 n/a n/a 0.007 n/a 0.0 0.0 1.656 1.667 13.336
Aspartic acid (g) 0.008 n/a n/a 0.026 n/a 0.002 0.0 2.589 2.625 21.0
Glutamic acid (g) 0.014 n/a n/a 0.083 n/a 0.003 0.0 4.287 4.387 35.096
Glycine (g) 0.005 n/a n/a 0.004 n/a 0.001 0.0 1.712 1.721 13.768
Proline (g) 0.007 n/a n/a 0.005 n/a 0.0 0.0 1.322 1.334 10.672
Serine (g) 0.004 n/a n/a 0.005 n/a 0.001 0.0 1.016 1.026 8.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 89.088 712.704
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.167 0.167 1.336
Saturated Fat (g) 0.005 0.0 0.001 0.003 0.0 0.0 0.0 3.703 3.712 29.696
Phytosterols (mg) n/a n/a n/a 0.525 n/a n/a n/a n/a 0.525 4.2
Monounsaturated Fat (g) 0.049 0.0 0.002 0.004 0.0 0.0 0.0 5.317 5.372 42.976
Polyunsaturated (g) 0.018 0.0 0.003 0.01 0.0 0.001 0.001 2.728 2.76 22.08