Receta Bar B Que Chicken Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken wings
81.65g 		water
79.0g 		garlic salt
0.0g 		ajinomoto
1.0g 		eggs
16.43g 		cornstarch
21.33g 		Total Per Serving Total for Recipe
Protein (g) 14.97 0.0 n/a 0.0 2.07 0.06 17.09 102.54
Total Fat (g) 13.04 0.0 n/a 0.0 1.63 0.01 14.68 88.08
Carbohydrates (g) 0.0 0.0 n/a 0.0 0.13 19.47 19.6 117.6
Ash (g) 0.56 0.08 n/a 1.0 0.14 0.02 1.8 10.8
Calories (kcal) 181.255 0.0 n/a 0.0 23.49 81.28 286.025 1716.15
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 54.06 78.92 n/a 0.0 12.46 1.77 147.21 883.26
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.13 0.0 0.13 0.78
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.2 0.2 1.2
Calcium (mg) 9.798 2.37 n/a 0.24 8.706 0.427 21.54 129.24
Iron (mg) 0.78 0.0 n/a 0.0 0.3 0.1 1.18 7.08
Magnesium (mg) 14.696 0.79 n/a 0.01 1.971 0.64 18.108 108.648
Phosphorus (mg) 107.773 0.0 n/a 0.0 31.375 2.773 141.921 851.526
Potassium (mg) 127.368 0.0 n/a 0.08 22.012 0.64 150.1 900.6
Sodium (mg) 59.602 3.16 n/a 387.58 22.997 1.92 475.259 2851.554
Zinc (mg) 1.09 0.01 n/a 0.0 0.18 0.01 1.29 7.74
Copper (mg) 0.033 0.008 n/a 0.0 0.016 0.011 0.068 0.408
Manganese (mg) 0.016 0.0 n/a 0.001 0.007 0.011 0.035 0.21
Selenium (mcg) 12.7 0.0 n/a 0.0 5.2 0.6 18.5 111.0
Vitamin A, IU (IU) 120.02 0.0 n/a 0.0 79.998 0.0 200.018 1200.108
Retinol (mcg) 35.924 0.0 n/a 0.0 22.833 0.0 58.757 352.542
Vitamin A, RAE (mcg_RAE) 35.924 0.0 n/a 0.0 22.997 0.0 58.922 353.532
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.643 0.0 1.643 9.858
Vitamin E (mg) 0.24 0.0 n/a 0.0 0.16 0.0 0.4 2.4
Vitamin D (IU) n/a 0.0 n/a n/a 5.749 n/a 5.749 34.494
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 54.372 0.0 54.372 326.232
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 0.0 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 n/a 0.0 0.0 0.0 0.6 3.6
Thiamin (mg) 0.041 0.0 n/a 0.0 0.011 0.0 0.052 0.312
Riboflavin (mg) 0.073 0.0 n/a 0.0 0.079 0.0 0.152 0.912
Niacin (mg) 4.842 0.0 n/a 0.0 0.011 0.0 4.853 29.118
Pantothenic acid (mg) 0.629 0.0 n/a 0.0 0.237 0.0 0.865 5.19
Vitamin B-6 (mg) 0.286 0.0 n/a 0.0 0.023 0.0 0.309 1.854
Folate (mcg) 3.266 0.0 n/a 0.0 7.721 0.0 10.986 65.916
Vitamin B-12 (mcg) 0.26 0.0 n/a 0.0 0.21 0.0 0.47 2.82
Choline (mg) 45.8 0.0 n/a 0.0 41.2 0.1 87.1 522.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 n/a n/a 0.0 0.028 0.0 0.191 1.146
Threonine (g) 0.604 n/a n/a 0.0 0.092 0.002 0.698 4.188
Isoleucine (g) 0.702 n/a n/a 0.0 0.11 0.002 0.814 4.884
Leucine (g) 1.053 n/a n/a 0.0 0.179 0.009 1.241 7.446
Lysine (g) 1.168 n/a n/a 0.0 0.149 0.002 1.319 7.914
Methionine (g) 0.384 n/a n/a 0.0 0.062 0.002 0.448 2.688
Cystine (g) 0.212 n/a n/a 0.0 0.044 0.002 0.259 1.554
Phenylalanine (g) 0.572 n/a n/a 0.0 0.112 0.002 0.685 4.11
Tyrosine (g) 0.457 n/a n/a 0.0 0.082 0.002 0.541 3.246
Valine (g) 0.71 n/a n/a 0.0 0.141 0.002 0.854 5.124
Arginine (g) 0.972 n/a n/a 0.0 0.135 0.002 1.108 6.648
Histidine (g) 0.416 n/a n/a 0.0 0.051 0.002 0.469 2.814
Alanine (g) 0.931 n/a n/a 0.0 0.122 0.004 1.057 6.342
Aspartic acid (g) 1.339 n/a n/a 0.0 0.218 0.004 1.562 9.372
Glutamic acid (g) 2.131 n/a n/a 0.0 0.276 0.011 2.418 14.508
Glycine (g) 1.208 n/a n/a 0.0 0.071 0.002 1.281 7.686
Proline (g) 0.841 n/a n/a 0.0 0.084 0.004 0.929 5.574
Serine (g) 0.539 n/a n/a 0.0 0.159 0.002 0.7 4.2
Cholesterol (mg) 62.868 0.0 n/a 0.0 69.485 0.0 132.352 794.112
Trans Fat (g) 0.155 n/a n/a n/a n/a n/a 0.155 0.93
Saturated Fat (g) 3.658 0.0 n/a 0.0 0.509 0.002 4.169 25.014
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.185 0.0 n/a 0.0 0.626 0.004 5.815 34.89
Polyunsaturated (g) 2.768 0.0 n/a 0.0 0.223 0.006 2.998 17.988