Receta Bar B Que Crawfish - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
crawfish tails
189.0g |
butter
9.42g |
olive oil
9.0g |
chili sauce
4.7g |
worcestershire sauce
5.67g |
smoke
0.82g |
pepper
0.0g |
salt
0.0g |
lemon
2.56g |
garlic
0.87g |
parsley
0.2g |
lemon juice
5.08g |
paprika
0.35g |
oregano
0.17g |
cayenne pepper
0.3g |
sauce
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.07 | 0.08 | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.06 | 0.01 | 0.02 | 0.05 | 0.02 | 0.04 | 0.01 | 28.43 | 170.58 |
Total Fat (g) | 1.83 | 7.64 | 9.0 | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.05 | 0.0 | 18.64 | 111.84 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.04 | 1.1 | 0.0 | n/a | n/a | 0.24 | 0.29 | 0.01 | 0.44 | 0.2 | 0.11 | 0.17 | 0.0 | 2.6 | 15.6 |
Ash (g) | 1.89 | 0.2 | 0.0 | 0.09 | 0.11 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.02 | 0.01 | 2.4 | 14.4 |
Calories (kcal) | 136.076 | 67.518 | 79.56 | 0.564 | 4.42 | 0.0 | n/a | n/a | 0.743 | 1.296 | 0.071 | 1.271 | 1.012 | 0.51 | 0.954 | 0.048 | 294.043 | 1764.258 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 158.85 | 1.49 | 0.0 | 4.47 | 4.45 | n/a | n/a | n/a | 2.28 | 0.51 | 0.17 | 4.61 | 0.03 | 0.01 | 0.02 | 0.38 | 177.29 | 1063.74 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.0 | 0.01 | 0.57 | 0.0 | n/a | n/a | 0.06 | 0.01 | 0.0 | 0.12 | 0.04 | 0.01 | 0.03 | 0.0 | 0.85 | 5.1 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 47.249 | 2.26 | 0.09 | 0.564 | 6.063 | n/a | n/a | n/a | 0.666 | 1.575 | 0.273 | 0.356 | 0.62 | 2.627 | 0.444 | 0.048 | 62.834 | 377.004 |
Iron (mg) | 1.04 | 0.0 | 0.05 | 0.05 | 0.3 | n/a | n/a | n/a | 0.02 | 0.01 | 0.01 | 0.0 | 0.08 | 0.07 | 0.02 | 0.0 | 1.67 | 10.02 |
Magnesium (mg) | 56.699 | 0.188 | 0.0 | 0.564 | 0.737 | n/a | n/a | n/a | 0.205 | 0.218 | 0.099 | 0.305 | 0.648 | 0.45 | 0.456 | 0.048 | 60.615 | 363.69 |
Phosphorus (mg) | 412.009 | 2.26 | 0.0 | 1.081 | 3.4 | n/a | n/a | n/a | 0.41 | 1.331 | 0.115 | 0.305 | 1.208 | 0.333 | 0.879 | 0.092 | 423.423 | 2540.538 |
Potassium (mg) | 493.277 | 2.26 | 0.09 | 6.016 | 45.333 | 0.0 | n/a | n/a | 3.535 | 3.489 | 1.096 | 6.303 | 8.204 | 2.782 | 6.042 | 0.512 | 578.94 | 3473.64 |
Sodium (mg) | 117.177 | 54.24 | 0.18 | 29.751 | 55.533 | 0.0 | n/a | n/a | 0.051 | 0.148 | 0.111 | 0.051 | 0.119 | 0.025 | 0.09 | 2.532 | 260.008 | 1560.048 |
Zinc (mg) | 1.91 | 0.01 | 0.0 | 0.01 | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 1.98 | 11.88 |
Copper (mg) | 0.454 | 0.0 | 0.0 | 0.004 | 0.011 | n/a | n/a | n/a | 0.001 | 0.003 | 0.0 | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | 0.479 | 2.874 |
Manganese (mg) | 0.283 | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.001 | 0.015 | 0.0 | 0.001 | 0.003 | 0.008 | 0.006 | 0.0 | 0.322 | 1.932 |
Selenium (mcg) | 53.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.0 | 324.0 |
Vitamin A, IU (IU) | 94.498 | 235.323 | 0.0 | 77.08 | 4.477 | n/a | n/a | n/a | 0.564 | 0.078 | 16.673 | 1.017 | 184.573 | 11.505 | 124.83 | 6.56 | 757.175 | 4543.05 |
Retinol (mcg) | 28.349 | 63.186 | 0.0 | 0.0 | 0.057 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.592 | 549.552 |
Vitamin A, RAE (mcg_RAE) | 28.349 | 64.41 | 0.0 | 3.854 | 0.283 | n/a | n/a | n/a | 0.026 | 0.0 | 0.833 | 0.051 | 9.23 | 0.575 | 6.243 | 0.328 | 114.182 | 685.092 |
Beta Carotene (mcg) | n/a | 14.878 | 0.0 | 43.193 | 2.437 | n/a | n/a | n/a | 0.077 | 0.044 | 10.003 | 0.153 | 96.877 | 6.853 | 65.52 | 3.676 | 243.709 | 1462.254 |
Vitamin E (mg) | n/a | 0.22 | 1.29 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.03 | 0.09 | 0.0 | 1.75 | 10.5 |
Vitamin D (IU) | n/a | 5.273 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.273 | 31.638 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.47 | 2.72 | n/a | n/a | n/a | 0.282 | 0.139 | 11.006 | 0.458 | 46.05 | 1.437 | 39.471 | 0.04 | 102.072 | 612.432 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.03 | n/a | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | n/a | 1.4 | 0.3 | 0.3 | 2.3 | 0.2 | 0.1 | 0.2 | 0.0 | 6.7 | 40.2 |
Thiamin (mg) | 0.094 | 0.001 | 0.0 | 0.001 | 0.004 | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.002 | 0.002 | 0.001 | 0.001 | 0.0 | 0.109 | 0.654 |
Riboflavin (mg) | 0.057 | 0.003 | 0.0 | 0.004 | 0.007 | n/a | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.001 | 0.006 | 0.001 | 0.003 | 0.0 | 0.083 | 0.498 |
Niacin (mg) | 3.534 | 0.004 | 0.0 | 0.008 | 0.04 | n/a | n/a | n/a | 0.003 | 0.006 | 0.003 | 0.005 | 0.054 | 0.01 | 0.026 | 0.001 | 3.693 | 22.158 |
Pantothenic acid (mg) | 1.077 | 0.01 | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.005 | 0.005 | 0.001 | 0.005 | 0.006 | n/a | n/a | 0.0 | 1.115 | 6.69 |
Vitamin B-6 (mg) | 0.151 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | n/a | n/a | 0.002 | 0.011 | 0.0 | 0.003 | 0.014 | 0.002 | 0.007 | 0.001 | 0.198 | 1.188 |
Folate (mcg) | 56.699 | 0.283 | 0.0 | 0.047 | 0.453 | n/a | n/a | n/a | 0.282 | 0.026 | 0.301 | 0.661 | 0.371 | 0.457 | 0.318 | 0.004 | 59.901 | 359.406 |
Vitamin B-12 (mcg) | 3.97 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.98 | 23.88 |
Choline (mg) | n/a | 1.8 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.3 | 0.2 | 0.1 | 0.2 | 0.0 | 3.0 | 18.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.051 | 0.306 |
Tryptophan (g) | 0.397 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 2.4 |
Threonine (g) | 1.134 | 0.004 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.142 | 6.852 |
Isoleucine (g) | 1.361 | 0.005 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.37 | 8.22 |
Leucine (g) | 2.23 | 0.008 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.244 | 13.464 |
Lysine (g) | 2.438 | 0.007 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.45 | 14.7 |
Methionine (g) | 0.794 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.797 | 4.782 |
Cystine (g) | 0.321 | 0.001 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.324 | 1.944 |
Phenylalanine (g) | 1.191 | 0.004 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.198 | 7.188 |
Tyrosine (g) | 0.926 | 0.004 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.932 | 5.592 |
Valine (g) | 1.323 | 0.006 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.335 | 8.01 |
Arginine (g) | 2.457 | 0.003 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.469 | 14.814 |
Histidine (g) | 0.567 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.571 | 3.426 |
Alanine (g) | 1.588 | 0.003 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.594 | 9.564 |
Aspartic acid (g) | 2.892 | 0.006 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.001 | 2.912 | 17.472 |
Glutamic acid (g) | 4.782 | 0.017 | 0.0 | 0.008 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.001 | 4.815 | 28.89 |
Glycine (g) | 1.682 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.689 | 10.134 |
Proline (g) | 0.926 | 0.008 | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.938 | 5.628 |
Serine (g) | 1.096 | 0.005 | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.105 | 6.63 |
Cholesterol (mg) | 202.225 | 20.246 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 222.47 | 1334.82 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.302 | 4.837 | 1.243 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.007 | 0.004 | 0.01 | 0.0 | 6.412 | 38.472 |
Phytosterols (mg) | n/a | n/a | 19.89 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.613 | 0.338 | 0.249 | n/a | 21.1 | 126.6 |
Monounsaturated Fat (g) | 0.34 | 1.979 | 6.566 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.001 | 0.008 | 0.0 | 8.904 | 53.424 |
Polyunsaturated (g) | 0.586 | 0.286 | 0.947 | 0.019 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.0 | 0.029 | 0.009 | 0.025 | 0.002 | 1.907 | 11.442 |