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Receta Bar B Que Curried Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 thick center cut pork chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		center
0.0g 		onion
99.0g 		garlic
2.61g 		curry
5.0g 		lemon juice
61.0g 		corn syrup
85.25g 		salt
3.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.17 0.63 0.23 0.0 0.0 0.03 2.15 2.15
Total Fat (g) n/a 0.1 0.01 0.69 0.0 0.17 0.0 0.01 0.98 0.98
Carbohydrates (g) n/a 9.25 0.86 2.91 5.26 65.46 0.0 0.17 83.91 83.91
Ash (g) n/a 0.35 0.04 0.28 0.16 0.17 2.99 0.01 4.0 4.0
Calories (kcal) n/a 39.6 3.889 16.25 15.25 241.258 0.0 0.663 316.909 316.909
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a 0.03 n/a 0.0 n/a n/a 1.01 1.01
Glucose (dextrose) (g) n/a 1.95 n/a 0.06 n/a n/a n/a n/a 2.01 2.01
Fructose (g) n/a 1.28 n/a 0.04 n/a n/a n/a n/a 1.32 1.32
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 88.22 1.53 0.48 55.35 19.45 0.01 0.03 165.05 165.05
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.2 0.03 0.14 1.46 22.82 0.0 0.0 28.65 28.65
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) n/a 1.7 0.1 1.7 0.2 0.0 0.0 0.1 3.7 3.7
Calcium (mg) n/a 22.77 4.724 23.9 4.27 11.083 0.72 1.136 68.603 68.603
Iron (mg) n/a 0.21 0.04 1.48 0.02 0.0 0.01 0.08 1.84 1.84
Magnesium (mg) n/a 9.9 0.653 12.7 3.66 0.853 0.03 0.504 28.299 28.299
Phosphorus (mg) n/a 28.71 3.993 17.45 3.66 0.0 0.0 0.45 54.263 54.263
Potassium (mg) n/a 144.54 10.466 77.15 75.64 0.853 0.24 3.273 312.162 312.162
Sodium (mg) n/a 3.96 0.444 2.6 0.61 52.855 1162.74 0.114 1223.323 1223.323
Zinc (mg) n/a 0.17 0.03 0.2 0.03 0.38 0.0 0.0 0.81 0.81
Copper (mg) n/a 0.04 0.008 0.041 0.018 0.0 0.001 0.003 0.111 0.111
Manganese (mg) n/a 0.129 0.044 0.215 0.006 0.0 0.003 0.015 0.411 0.411
Selenium (mcg) n/a 0.5 0.4 0.9 0.1 0.6 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) n/a 1.98 0.235 49.3 12.2 0.0 0.0 0.777 64.492 64.492
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 2.45 0.61 0.0 0.0 0.039 3.099 3.099
Beta Carotene (mcg) n/a 0.99 0.131 29.6 1.83 0.0 0.0 0.406 32.956 32.956
Vitamin E (mg) n/a 0.02 0.0 1.1 0.09 0.0 0.0 0.0 1.21 1.21
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) n/a 3.96 0.418 0.0 5.49 0.0 0.0 0.533 10.401 10.401
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a n/a n/a 0.01 0.06 0.06
Tocopherol, delta (mg) n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) n/a 7.3 0.8 0.6 28.1 0.0 0.0 0.1 36.8 36.8
Thiamin (mg) n/a 0.05 0.005 0.013 0.018 0.051 0.0 0.0 0.137 0.137
Riboflavin (mg) n/a 0.03 0.003 0.014 0.006 0.0 0.0 0.001 0.053 0.053
Niacin (mg) n/a 0.119 0.018 0.174 0.061 0.0 0.0 0.003 0.375 0.375
Pantothenic acid (mg) n/a 0.119 0.016 n/a 0.061 0.0 0.0 n/a 0.195 0.195
Vitamin B-6 (mg) n/a 0.119 0.032 0.058 0.031 0.0 0.0 0.001 0.24 0.24
Folate (mcg) n/a 18.81 0.078 7.7 7.93 0.0 0.0 0.026 34.544 34.544
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.0 0.6 3.2 3.1 0.0 0.0 0.0 13.0 13.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.002 n/a n/a n/a 0.0 n/a 0.012 0.012
Threonine (g) n/a 0.02 0.004 n/a n/a n/a 0.0 n/a 0.024 0.024
Isoleucine (g) n/a 0.01 0.006 n/a n/a n/a 0.0 n/a 0.016 0.016
Leucine (g) n/a 0.03 0.008 n/a n/a n/a 0.0 n/a 0.038 0.038
Lysine (g) n/a 0.04 0.007 n/a n/a n/a 0.0 n/a 0.047 0.047
Methionine (g) n/a 0.0 0.002 n/a n/a n/a 0.0 n/a 0.002 0.002
Cystine (g) n/a 0.0 0.002 n/a n/a n/a 0.0 n/a 0.002 0.002
Phenylalanine (g) n/a 0.03 0.005 n/a n/a n/a 0.0 n/a 0.034 0.034
Tyrosine (g) n/a 0.01 0.002 n/a n/a n/a 0.0 n/a 0.012 0.012
Valine (g) n/a 0.02 0.008 n/a n/a n/a 0.0 n/a 0.027 0.027
Arginine (g) n/a 0.099 0.016 n/a n/a n/a 0.0 n/a 0.115 0.115
Histidine (g) n/a 0.01 0.003 n/a n/a n/a 0.0 n/a 0.013 0.013
Alanine (g) n/a 0.02 0.003 n/a n/a n/a 0.0 n/a 0.023 0.023
Aspartic acid (g) n/a 0.089 0.013 n/a n/a n/a 0.0 n/a 0.102 0.102
Glutamic acid (g) n/a 0.257 0.021 n/a n/a n/a 0.0 n/a 0.279 0.279
Glycine (g) n/a 0.03 0.005 n/a n/a n/a 0.0 n/a 0.035 0.035
Proline (g) n/a 0.01 0.003 n/a n/a n/a 0.0 n/a 0.013 0.013
Serine (g) n/a 0.02 0.005 n/a n/a n/a 0.0 n/a 0.025 0.025
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.002 0.112 0.0 0.0 0.0 0.003 0.156 0.156
Phytosterols (mg) n/a 14.85 n/a 3.6 n/a n/a 0.0 0.239 18.689 18.689
Monounsaturated Fat (g) n/a 0.01 0.0 0.278 0.0 0.0 0.0 0.003 0.29 0.29
Polyunsaturated (g) n/a 0.02 0.007 0.128 0.0 0.0 0.0 0.003 0.157 0.157