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Receta Bar B Que Hamburger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 squirt lemon
Salt/celery seed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hamburger
113.4g 		water
59.25g 		worcestershire sauce
8.6g 		vinegar
7.5g 		celery
8.9g 		salt
0.0g 		onion
24.75g 		catsup
30.0g 		chili
0.33g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 22.68 0.0 0.0 0.0 0.06 n/a 0.27 0.52 0.04 0.03 23.61 94.44
Total Fat (g) 11.34 0.0 0.0 0.0 0.02 n/a 0.02 0.09 0.05 0.0 11.53 46.12
Carbohydrates (g) 0.0 0.0 1.67 0.07 0.26 n/a 2.31 7.55 0.18 26.97 39.02 156.08
Ash (g) 1.11 0.06 0.17 n/a 0.07 n/a 0.09 1.1 0.03 0.12 2.75 11.0
Calories (kcal) 199.58 0.0 6.704 1.575 1.424 n/a 9.9 29.1 1.021 104.5 353.803 1415.212
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a 0.25 0.0 0.0 26.0 26.26 105.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a 0.49 3.53 0.01 0.37 4.44 17.76
Fructose (g) n/a n/a n/a n/a 0.05 n/a 0.32 2.79 0.01 0.31 3.47 13.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.52 0.0 0.0 0.52 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.81 59.19 6.75 7.04 8.49 n/a 22.05 20.75 0.03 0.37 203.48 813.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.86 0.03 0.16 n/a 1.05 6.83 0.02 26.68 35.64 142.56
Galactose (g) n/a n/a n/a n/a 0.06 n/a 0.0 0.0 0.0 0.0 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.1 0.1 0.0 0.8 3.2
Calcium (mg) 13.608 1.778 9.197 0.525 3.56 n/a 5.693 5.4 0.904 22.825 63.488 253.952
Iron (mg) 2.54 0.0 0.46 0.02 0.02 n/a 0.05 0.15 0.05 0.2 3.47 13.88
Magnesium (mg) 22.68 0.593 1.117 0.375 0.979 n/a 2.475 5.7 0.553 2.475 36.946 147.784
Phosphorus (mg) 208.651 0.0 5.157 0.6 2.136 n/a 7.178 9.9 0.985 1.1 235.707 942.828
Potassium (mg) 364.006 0.0 68.76 5.475 23.14 n/a 36.135 114.6 6.227 36.575 654.918 2619.672
Sodium (mg) 74.842 2.37 84.231 0.375 7.12 n/a 0.99 334.2 3.283 7.7 515.111 2060.444
Zinc (mg) 5.43 0.01 0.02 0.0 0.01 n/a 0.04 0.08 0.01 0.01 5.61 22.44
Copper (mg) 0.079 0.006 0.017 0.001 0.004 n/a 0.01 0.054 0.001 0.014 0.186 0.744
Manganese (mg) 0.011 0.0 n/a n/a 0.009 n/a 0.032 0.039 0.007 0.017 0.115 0.46
Selenium (mcg) 18.8 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.3 19.5 78.0
Vitamin A, IU (IU) 0.0 0.0 6.79 n/a 39.961 n/a 0.495 279.9 96.363 0.0 423.509 1694.036
Retinol (mcg) 0.0 0.0 0.086 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.086 0.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.43 0.0 1.958 n/a 0.0 14.1 4.82 0.0 21.308 85.232
Beta Carotene (mcg) 0.0 0.0 3.696 0.0 24.03 n/a 0.248 168.0 48.75 0.0 244.723 978.892
Vitamin E (mg) 0.36 0.0 0.01 0.0 0.02 n/a 0.0 0.44 0.09 0.0 0.93 3.72
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5012.7 0.068 0.0 5012.768 20051.072
Lutein + zeaxanthin (mcg) 0.0 0.0 4.126 0.0 25.187 n/a 0.99 0.0 1.008 0.0 31.31 125.24
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.04 0.01 n/a 0.05 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.3 n/a 1.8 4.5 0.2 0.0 8.0 32.0
Thiamin (mg) 0.045 0.0 0.006 0.0 0.002 n/a 0.012 0.003 0.001 0.0 0.07 0.28
Riboflavin (mg) 0.181 0.0 0.011 0.0 0.005 n/a 0.007 0.039 0.003 0.0 0.247 0.988
Niacin (mg) 5.749 0.0 0.06 0.0 0.028 n/a 0.03 0.429 0.026 0.03 6.352 25.408
Pantothenic acid (mg) 0.68 0.0 n/a n/a 0.022 n/a 0.03 0.015 n/a 0.036 0.783 3.132
Vitamin B-6 (mg) 0.42 0.0 0.0 0.0 0.006 n/a 0.03 0.045 0.012 0.011 0.523 2.092
Folate (mcg) 6.804 0.0 0.688 0.0 3.204 n/a 4.703 3.0 0.325 0.275 18.998 75.992
Vitamin B-12 (mcg) 2.51 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.51 10.04
Choline (mg) 75.0 0.0 0.2 0.0 0.5 n/a 1.5 3.8 0.2 0.6 81.8 327.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.091 n/a n/a n/a 0.001 n/a 0.002 0.006 n/a n/a 0.1 0.4
Threonine (g) 0.862 n/a n/a n/a 0.002 n/a 0.005 0.018 n/a n/a 0.887 3.548
Isoleucine (g) 1.009 n/a n/a n/a 0.002 n/a 0.002 0.015 n/a n/a 1.028 4.112
Leucine (g) 1.769 n/a n/a n/a 0.003 n/a 0.007 0.024 n/a n/a 1.803 7.212
Lysine (g) 1.871 n/a n/a n/a 0.003 n/a 0.01 0.024 n/a n/a 1.908 7.632
Methionine (g) 0.567 n/a n/a n/a 0.001 n/a 0.0 0.006 n/a n/a 0.574 2.296
Cystine (g) 0.227 n/a n/a n/a 0.0 n/a 0.0 0.006 n/a n/a 0.233 0.932
Phenylalanine (g) 0.907 n/a n/a n/a 0.002 n/a 0.007 0.018 n/a n/a 0.934 3.736
Tyrosine (g) 0.68 n/a n/a n/a 0.001 n/a 0.002 0.012 n/a n/a 0.696 2.784
Valine (g) 1.123 n/a n/a n/a 0.003 n/a 0.005 0.018 n/a n/a 1.148 4.592
Arginine (g) 1.531 n/a n/a n/a 0.002 n/a 0.025 0.015 n/a n/a 1.572 6.288
Histidine (g) 0.714 n/a n/a n/a 0.001 n/a 0.002 0.012 n/a n/a 0.73 2.92
Alanine (g) 1.474 n/a n/a n/a 0.002 n/a 0.005 0.027 n/a n/a 1.508 6.032
Aspartic acid (g) 2.041 n/a n/a n/a 0.011 n/a 0.022 0.105 n/a n/a 2.179 8.716
Glutamic acid (g) 3.368 n/a n/a n/a 0.008 n/a 0.064 0.33 n/a n/a 3.77 15.08
Glycine (g) 1.735 n/a n/a n/a 0.002 n/a 0.007 0.015 n/a n/a 1.759 7.036
Proline (g) 1.281 n/a n/a n/a 0.002 n/a 0.002 0.018 n/a n/a 1.304 5.216
Serine (g) 0.93 n/a n/a n/a 0.002 n/a 0.005 0.021 n/a n/a 0.958 3.832
Cholesterol (mg) 73.708 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 73.708 294.832
Trans Fat (g) 0.726 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.726 2.904
Saturated Fat (g) 4.604 0.0 0.0 0.0 0.004 n/a 0.01 0.012 0.01 0.0 4.639 18.556
Phytosterols (mg) n/a n/a n/a n/a 0.534 n/a 3.713 2.1 0.27 n/a 6.616 26.464
Monounsaturated Fat (g) 4.933 0.0 0.0 0.0 0.003 n/a 0.002 0.015 0.012 0.0 4.965 19.86
Polyunsaturated (g) 0.386 0.0 0.0 0.0 0.007 n/a 0.005 0.039 0.024 0.0 0.461 1.844