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Receta Bar B Que Pork And Bean Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 lb.) cans baked beans
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
0.0g 		pork chops
78.38g 		pepper
0.0g 		salt
0.0g 		mustard
1.25g 		sugar
5.16g 		catsup
5.63g 		onion
24.75g 		Total Per Serving Total for Recipe
Protein (g) n/a 10.5 n/a n/a 0.05 0.01 0.1 0.27 10.93 43.72
Total Fat (g) n/a 20.85 n/a n/a 0.05 0.0 0.02 0.02 20.94 83.76
Carbohydrates (g) n/a 3.61 n/a n/a 0.07 5.06 1.41 2.31 12.46 49.84
Ash (g) n/a n/a n/a n/a 0.05 0.02 0.21 0.09 0.36 1.44
Calories (kcal) n/a 246.881 n/a n/a 0.838 19.599 5.456 9.9 282.674 1130.696
Starch (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.04
Sucrose (g) n/a n/a n/a n/a 0.0 4.88 0.0 0.25 5.12 20.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.07 0.66 0.49 1.22 4.88
Fructose (g) n/a n/a n/a n/a 0.0 0.06 0.52 0.32 0.9 3.6
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.1 0.4
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 40.52 n/a n/a 1.03 0.07 3.89 22.05 67.57 270.28
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a 0.01 5.0 1.28 1.05 7.34 29.36
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.4 0.5 2.0
Calcium (mg) n/a 0.0 n/a n/a 0.725 4.281 1.013 5.693 11.711 46.844
Iron (mg) n/a 0.5 n/a n/a 0.02 0.04 0.03 0.05 0.64 2.56
Magnesium (mg) n/a 10.973 n/a n/a 0.613 0.464 1.069 2.475 15.593 62.372
Phosphorus (mg) n/a 118.346 n/a n/a 1.325 0.206 1.856 7.178 128.911 515.644
Potassium (mg) n/a 320.554 n/a n/a 1.725 6.859 21.488 36.135 386.761 1547.044
Sodium (mg) n/a 1042.388 n/a n/a 14.188 1.444 62.663 0.99 1121.672 4486.688
Zinc (mg) n/a 1.25 n/a n/a 0.01 0.0 0.01 0.04 1.31 5.24
Copper (mg) n/a 0.039 n/a n/a 0.001 0.003 0.01 0.01 0.063 0.252
Manganese (mg) n/a n/a n/a n/a 0.005 0.003 0.007 0.032 0.048 0.192
Selenium (mcg) n/a 17.9 n/a n/a 0.4 0.1 0.0 0.1 18.6 74.4
Vitamin A, IU (IU) n/a n/a n/a n/a 0.888 0.0 52.481 0.495 53.864 215.456
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a 0.05 0.0 2.644 0.0 2.694 10.776
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.363 0.0 31.5 0.248 32.11 128.44
Vitamin E (mg) n/a 0.33 n/a n/a 0.0 0.0 0.08 0.0 0.42 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 939.881 0.0 939.881 3759.524
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.225 0.0 0.0 0.99 1.215 4.86
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a 0.01 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 n/a n/a 0.0 0.0 0.8 1.8 2.7 10.8
Thiamin (mg) n/a 0.251 n/a n/a 0.004 0.0 0.001 0.012 0.268 1.072
Riboflavin (mg) n/a 0.141 n/a n/a 0.0 0.0 0.007 0.007 0.156 0.624
Niacin (mg) n/a 2.767 n/a n/a 0.007 0.006 0.08 0.03 2.889 11.556
Pantothenic acid (mg) n/a n/a n/a n/a 0.004 0.007 0.003 0.03 0.043 0.172
Vitamin B-6 (mg) n/a 0.172 n/a n/a 0.001 0.002 0.008 0.03 0.213 0.852
Folate (mcg) n/a 2.351 n/a n/a 0.088 0.052 0.563 4.703 7.755 31.02
Vitamin B-12 (mcg) n/a 0.35 n/a n/a 0.0 0.0 0.0 0.0 0.35 1.4
Choline (mg) n/a 53.7 n/a n/a 0.3 0.1 0.7 1.5 56.3 225.2
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.001 0.002 0.004 0.016
Threonine (g) n/a n/a n/a n/a 0.002 n/a 0.003 0.005 0.01 0.04
Isoleucine (g) n/a n/a n/a n/a 0.002 n/a 0.003 0.002 0.007 0.028
Leucine (g) n/a n/a n/a n/a 0.004 n/a 0.005 0.007 0.016 0.064
Lysine (g) n/a n/a n/a n/a 0.003 n/a 0.005 0.01 0.018 0.072
Methionine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.008
Cystine (g) n/a n/a n/a n/a 0.001 n/a 0.001 0.0 0.002 0.008
Phenylalanine (g) n/a n/a n/a n/a 0.002 n/a 0.003 0.007 0.013 0.052
Tyrosine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002 0.006 0.024
Valine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.005 0.011 0.044
Arginine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.025 0.031 0.124
Histidine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002 0.006 0.024
Alanine (g) n/a n/a n/a n/a 0.002 n/a 0.005 0.005 0.012 0.048
Aspartic acid (g) n/a n/a n/a n/a 0.005 n/a 0.02 0.022 0.047 0.188
Glutamic acid (g) n/a n/a n/a n/a 0.009 n/a 0.062 0.064 0.136 0.544
Glycine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.007 0.013 0.052
Proline (g) n/a n/a n/a n/a 0.005 n/a 0.003 0.002 0.01 0.04
Serine (g) n/a n/a n/a n/a 0.003 n/a 0.004 0.005 0.012 0.048
Cholesterol (mg) n/a 55.646 n/a n/a 0.0 0.0 0.0 0.0 55.646 222.584
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.83 n/a n/a 0.003 0.0 0.002 0.01 7.845 31.38
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.394 3.713 4.106 16.424
Monounsaturated Fat (g) n/a 10.588 n/a n/a 0.033 0.0 0.003 0.002 10.627 42.508
Polyunsaturated (g) n/a 1.583 n/a n/a 0.012 0.0 0.007 0.005 1.607 6.428