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Receta Bar B Que Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. country style ribs
2 dashes Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
30.74g 		onion
99.0g 		catsup
240.0g 		worcestershire sauce
51.0g 		chili
7.5g 		salt
6.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 1.09 4.18 0.0 0.92 0.0 0.0 6.52 6.52
Total Fat (g) 0.09 0.1 0.74 0.0 1.26 0.0 0.0 2.19 2.19
Carbohydrates (g) 2.86 9.25 60.36 9.92 4.1 0.0 0.0 86.5 86.5
Ash (g) 0.09 0.35 8.78 1.02 0.64 5.99 0.24 17.11 17.11
Calories (kcal) 8.915 39.6 232.8 39.78 23.55 0.0 0.0 344.645 344.645
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.0 n/a 0.06 n/a n/a 1.04 1.04
Glucose (dextrose) (g) n/a 1.95 28.2 n/a 0.16 n/a n/a 30.31 30.31
Fructose (g) n/a 1.28 22.3 n/a 0.32 n/a n/a 23.89 23.89
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 4.15 n/a 0.0 n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.35 88.22 165.96 40.06 0.58 0.01 236.76 558.95 558.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.77 4.2 54.65 5.12 0.54 0.0 0.0 65.27 65.27
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 1.7 0.7 0.0 2.6 0.0 0.0 5.8 5.8
Calcium (mg) 7.992 22.77 43.2 54.57 20.85 1.44 7.11 157.932 157.932
Iron (mg) 0.18 0.21 1.22 2.7 1.07 0.02 0.0 5.41 5.41
Magnesium (mg) 2.459 9.9 45.6 6.63 12.75 0.06 2.37 79.769 79.769
Phosphorus (mg) 4.918 28.71 79.2 30.6 22.725 0.0 0.0 166.153 166.153
Potassium (mg) 42.421 144.54 916.8 408.0 143.7 0.48 0.0 1655.941 1655.941
Sodium (mg) 0.615 3.96 2673.6 499.8 75.75 2325.48 9.48 5588.685 5588.685
Zinc (mg) 0.02 0.17 0.62 0.1 0.2 0.01 0.02 1.14 1.14
Copper (mg) 0.012 0.04 0.432 0.102 0.032 0.002 0.024 0.644 0.644
Manganese (mg) 0.009 0.129 0.312 n/a 0.163 0.006 0.0 0.619 0.619
Selenium (mcg) 0.1 0.5 0.7 0.3 0.5 0.0 0.0 2.0 2.0
Vitamin A, IU (IU) 6.763 1.98 2239.2 40.29 2223.75 0.0 0.0 4511.983 4511.983
Retinol (mcg) 0.0 0.0 0.0 0.51 0.0 0.0 0.0 0.51 0.51
Vitamin A, RAE (mcg_RAE) 0.307 0.0 112.8 2.55 111.225 0.0 0.0 226.882 226.882
Beta Carotene (mcg) 0.922 0.99 1344.0 21.93 1125.0 0.0 0.0 2492.842 2492.842
Vitamin E (mg) 0.05 0.02 3.5 0.04 2.18 0.0 0.0 5.79 5.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 40101.6 0.0 1.575 0.0 0.0 40103.175 40103.175
Lutein + zeaxanthin (mcg) 3.381 3.96 0.0 24.48 23.25 0.0 0.0 55.071 55.071
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.0 0.31 n/a 0.23 n/a n/a 0.55 0.55
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 16.3 7.3 36.2 6.6 4.8 0.0 0.0 71.3 71.3
Thiamin (mg) 0.012 0.05 0.024 0.036 0.026 0.0 0.0 0.148 0.148
Riboflavin (mg) 0.006 0.03 0.312 0.066 0.059 0.0 0.0 0.473 0.473
Niacin (mg) 0.031 0.119 3.432 0.357 0.592 0.0 0.0 4.53 4.53
Pantothenic acid (mg) 0.058 0.119 0.12 n/a n/a 0.0 0.0 0.297 0.297
Vitamin B-6 (mg) 0.025 0.119 0.36 0.0 0.275 0.0 0.0 0.779 0.779
Folate (mcg) 3.381 18.81 24.0 4.08 7.5 0.0 0.0 57.771 57.771
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.6 6.0 30.0 1.4 5.0 0.0 0.0 44.0 44.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.048 n/a n/a 0.0 n/a 0.058 0.058
Threonine (g) n/a 0.02 0.144 n/a n/a 0.0 n/a 0.164 0.164
Isoleucine (g) n/a 0.01 0.12 n/a n/a 0.0 n/a 0.13 0.13
Leucine (g) n/a 0.03 0.192 n/a n/a 0.0 n/a 0.222 0.222
Lysine (g) n/a 0.04 0.192 n/a n/a 0.0 n/a 0.232 0.232
Methionine (g) n/a 0.0 0.048 n/a n/a 0.0 n/a 0.048 0.048
Cystine (g) n/a 0.0 0.048 n/a n/a 0.0 n/a 0.048 0.048
Phenylalanine (g) n/a 0.03 0.144 n/a n/a 0.0 n/a 0.174 0.174
Tyrosine (g) n/a 0.01 0.096 n/a n/a 0.0 n/a 0.106 0.106
Valine (g) n/a 0.02 0.144 n/a n/a 0.0 n/a 0.164 0.164
Arginine (g) n/a 0.099 0.12 n/a n/a 0.0 n/a 0.219 0.219
Histidine (g) n/a 0.01 0.096 n/a n/a 0.0 n/a 0.106 0.106
Alanine (g) n/a 0.02 0.216 n/a n/a 0.0 n/a 0.236 0.236
Aspartic acid (g) n/a 0.089 0.84 n/a n/a 0.0 n/a 0.929 0.929
Glutamic acid (g) n/a 0.257 2.64 n/a n/a 0.0 n/a 2.897 2.897
Glycine (g) n/a 0.03 0.12 n/a n/a 0.0 n/a 0.15 0.15
Proline (g) n/a 0.01 0.144 n/a n/a 0.0 n/a 0.154 0.154
Serine (g) n/a 0.02 0.168 n/a n/a 0.0 n/a 0.188 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.04 0.096 0.0 0.221 0.0 0.0 0.369 0.369
Phytosterols (mg) n/a 14.85 16.8 n/a 6.225 0.0 n/a 37.875 37.875
Monounsaturated Fat (g) 0.003 0.01 0.12 0.0 0.268 0.0 0.0 0.401 0.401
Polyunsaturated (g) 0.028 0.02 0.312 0.0 0.56 0.0 0.0 0.919 0.919