Receta Bar B Que Ribs - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pork spare
105.84g |
catsup
20.0g |
sauce
10.42g |
whiskey
18.67g |
worcestershire sauce
2.83g |
vinegar
5.0g |
pepper
0.05g |
lemon juice
2.54g |
garlic
0.65g |
mustard
0.21g |
onions
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.37 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.01 | 0.07 | 16.85 | 202.2 |
| Total Fat (g) | 24.77 | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 24.88 | 298.56 |
| Carbohydrates (g) | 0.0 | 5.03 | 3.78 | 0.02 | 0.55 | 0.05 | 0.0 | 0.22 | 0.22 | 0.01 | 0.56 | 10.43 | 125.16 |
| Ash (g) | 0.71 | 0.73 | 0.32 | n/a | 0.06 | n/a | 0.0 | 0.01 | 0.01 | 0.01 | 0.02 | 1.87 | 22.44 |
| Calories (kcal) | 293.17 | 19.4 | 15.625 | 46.667 | 2.21 | 1.05 | 0.017 | 0.635 | 0.972 | 0.14 | 2.4 | 382.286 | 4587.432 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.72 |
| Glucose (dextrose) (g) | n/a | 2.35 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.12 | 2.47 | 29.64 |
| Fructose (g) | n/a | 1.86 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.08 | 1.94 | 23.28 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.35 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.35 | 4.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 80.4 |
| Water (g) | 63.24 | 13.83 | 6.29 | 11.93 | 2.23 | 4.69 | 0.05 | 2.31 | 0.38 | 0.17 | 5.35 | 110.45 | 1325.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.55 | 2.71 | 0.0 | 0.28 | 0.02 | 0.0 | 0.06 | 0.01 | 0.0 | 0.25 | 7.9 | 94.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.6 |
| Calcium (mg) | 15.876 | 3.6 | 1.25 | 0.0 | 3.032 | 0.35 | 0.004 | 0.178 | 1.181 | 0.121 | 1.38 | 26.971 | 323.652 |
| Iron (mg) | 0.96 | 0.1 | 0.02 | 0.01 | 0.15 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 1.28 | 15.36 |
| Magnesium (mg) | 16.934 | 3.8 | 1.25 | 0.0 | 0.368 | 0.25 | 0.006 | 0.153 | 0.163 | 0.102 | 0.6 | 23.626 | 283.512 |
| Phosphorus (mg) | 149.231 | 6.6 | 1.771 | 0.747 | 1.7 | 0.4 | 0.014 | 0.153 | 0.998 | 0.221 | 1.74 | 163.574 | 1962.888 |
| Potassium (mg) | 256.127 | 76.4 | 21.667 | 0.373 | 22.667 | 3.65 | 0.112 | 3.152 | 2.617 | 0.288 | 8.76 | 395.812 | 4749.744 |
| Sodium (mg) | 85.729 | 222.8 | 116.563 | 0.187 | 27.767 | 0.25 | 0.002 | 0.025 | 0.111 | 2.365 | 0.24 | 456.037 | 5472.444 |
| Zinc (mg) | 2.65 | 0.05 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 2.75 | 33.0 |
| Copper (mg) | 0.085 | 0.036 | 0.008 | 0.004 | 0.006 | 0.001 | 0.0 | 0.001 | 0.002 | 0.0 | 0.002 | 0.144 | 1.728 |
| Manganese (mg) | 0.011 | 0.026 | 0.024 | n/a | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.001 | 0.008 | 0.08 | 0.96 |
| Selenium (mcg) | 23.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 23.7 | 284.4 |
| Vitamin A, IU (IU) | 0.0 | 186.6 | 24.479 | n/a | 2.238 | n/a | 1.669 | 0.508 | 0.059 | 0.148 | 0.12 | 215.821 | 2589.852 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.336 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 9.4 | 1.25 | 0.0 | 0.142 | 0.0 | 0.084 | 0.025 | 0.0 | 0.008 | 0.0 | 10.909 | 130.908 |
| Beta Carotene (mcg) | 0.0 | 112.0 | 14.479 | 0.0 | 1.218 | 0.0 | 0.866 | 0.076 | 0.033 | 0.06 | 0.06 | 128.792 | 1545.504 |
| Vitamin E (mg) | 0.39 | 0.29 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.76 | 9.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 3341.8 | 461.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3803.363 | 45640.356 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 0.0 | 0.027 | 0.229 | 0.104 | 0.038 | 0.24 | 1.998 | 23.976 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 1.2 | 0.2 | 0.0 | 0.4 | 5.3 | 63.6 |
| Thiamin (mg) | 0.339 | 0.002 | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.351 | 4.212 |
| Riboflavin (mg) | 0.265 | 0.026 | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.3 | 3.6 |
| Niacin (mg) | 4.932 | 0.286 | 0.051 | 0.002 | 0.02 | 0.0 | 0.001 | 0.003 | 0.005 | 0.001 | 0.007 | 5.307 | 63.684 |
| Pantothenic acid (mg) | 0.667 | 0.01 | 0.004 | n/a | n/a | n/a | 0.0 | 0.003 | 0.004 | 0.001 | 0.007 | 0.695 | 8.34 |
| Vitamin B-6 (mg) | 0.603 | 0.03 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.007 | 0.654 | 7.848 |
| Folate (mcg) | 0.0 | 2.0 | 0.208 | 0.0 | 0.227 | 0.0 | 0.025 | 0.33 | 0.02 | 0.015 | 1.14 | 3.964 | 47.568 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
| Choline (mg) | 63.2 | 2.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 66.8 | 801.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.169 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.174 | 2.088 |
| Threonine (g) | 0.741 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.755 | 9.06 |
| Isoleucine (g) | 0.804 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.817 | 9.804 |
| Leucine (g) | 1.397 | 0.016 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 1.418 | 17.016 |
| Lysine (g) | 1.524 | 0.016 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.001 | 0.002 | 1.545 | 18.54 |
| Methionine (g) | 0.455 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.46 | 5.52 |
| Cystine (g) | 0.191 | 0.004 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.195 | 2.34 |
| Phenylalanine (g) | 0.688 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.703 | 8.436 |
| Tyrosine (g) | 0.624 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.634 | 7.608 |
| Valine (g) | 0.857 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.873 | 10.476 |
| Arginine (g) | 1.09 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.004 | 0.001 | 0.006 | 1.111 | 13.332 |
| Histidine (g) | 0.709 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.719 | 8.628 |
| Alanine (g) | 0.963 | 0.018 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.984 | 11.808 |
| Aspartic acid (g) | 1.598 | 0.07 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.003 | 0.001 | 0.005 | 1.678 | 20.136 |
| Glutamic acid (g) | 2.614 | 0.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.005 | 0.002 | 0.016 | 2.857 | 34.284 |
| Glycine (g) | 0.741 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.002 | 0.754 | 9.048 |
| Proline (g) | 0.667 | 0.012 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.681 | 8.172 |
| Serine (g) | 0.709 | 0.014 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.0 | 0.001 | 0.726 | 8.712 |
| Cholesterol (mg) | 84.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.67 | 1016.04 |
| Trans Fat (g) | 0.233 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.233 | 2.796 |
| Saturated Fat (g) | 7.97 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.002 | 7.981 | 95.772 |
| Phytosterols (mg) | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | 2.3 | 27.6 |
| Monounsaturated Fat (g) | 9.039 | 0.01 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 9.062 | 108.744 |
| Polyunsaturated (g) | 4.181 | 0.026 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | 4.229 | 50.748 |