Receta Bar B Qued Ribs - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
spare
92.61g
smoke
0.82g
catsup
20.0g
worcestershire sauce
7.64g
chili
0.22g
salt
0.5g
sauce
0.1g
water
39.5g
celery
0.17g
Total Per Serving Total for Recipe
Protein (g) 14.33 0.0 0.35 0.0 0.03 0.0 0.0 0.0 0.03 14.73 176.76
Total Fat (g) 21.67 0.0 0.06 0.0 0.04 0.0 0.0 0.0 0.04 21.81 261.72
Carbohydrates (g) 0.0 0.0 5.03 1.49 0.12 0.0 0.0 0.0 0.07 6.7 80.4
Ash (g) 0.62 n/a 0.73 0.15 0.02 0.5 0.0 0.04 0.02 2.08 24.96
Calories (kcal) 256.523 0.0 19.4 5.959 0.68 0.0 0.012 0.0 0.653 283.227 3398.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 2.35 n/a 0.0 n/a n/a n/a n/a 2.35 28.2
Fructose (g) n/a n/a 1.86 n/a 0.01 n/a n/a n/a n/a 1.87 22.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.35 n/a 0.0 n/a n/a n/a n/a 0.35 4.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 55.33 n/a 13.83 6.0 0.02 0.0 0.1 39.46 0.01 114.75 1377.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.55 0.77 0.02 0.0 0.0 0.0 0.0 5.34 64.08
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 13.891 n/a 3.6 8.174 0.602 0.12 0.012 1.185 2.945 30.529 366.348
Iron (mg) 0.84 n/a 0.1 0.4 0.03 0.0 0.0 0.0 0.07 1.46 17.52
Magnesium (mg) 14.817 n/a 3.8 0.993 0.368 0.005 0.012 0.395 0.733 21.124 253.488
Phosphorus (mg) 130.577 n/a 6.6 4.584 0.657 0.0 0.023 0.0 0.912 143.351 1720.212
Potassium (mg) 224.111 0.0 76.4 61.113 4.151 0.04 0.128 0.0 2.333 368.277 4419.324
Sodium (mg) 75.012 0.0 222.8 74.864 2.188 193.79 0.633 1.58 0.267 571.134 6853.608
Zinc (mg) 2.32 n/a 0.05 0.01 0.01 0.0 0.0 0.0 0.01 2.4 28.8
Copper (mg) 0.074 n/a 0.036 0.015 0.001 0.0 0.0 0.004 0.002 0.133 1.596
Manganese (mg) 0.009 n/a 0.026 n/a 0.005 0.001 0.0 0.0 0.013 0.053 0.636
Selenium (mcg) 20.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 20.5 246.0
Vitamin A, IU (IU) 0.0 n/a 186.6 6.035 64.242 0.0 1.64 0.0 0.087 258.603 3103.236
Retinol (mcg) 0.0 n/a 0.0 0.076 0.0 0.0 0.0 0.0 0.0 0.076 0.912
Vitamin A, RAE (mcg_RAE) 0.0 n/a 9.4 0.382 3.213 0.0 0.082 0.0 0.005 13.082 156.984
Beta Carotene (mcg) 0.0 n/a 112.0 3.285 32.5 0.0 0.919 0.0 0.052 148.756 1785.072
Vitamin E (mg) 0.34 n/a 0.29 0.01 0.06 0.0 0.0 0.0 0.0 0.71 8.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 3341.8 0.0 0.046 0.0 0.0 0.0 0.0 3341.846 40102.152
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 3.667 0.672 0.0 0.01 0.0 0.0 4.348 52.176
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.01 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 3.0 1.0 0.1 0.0 0.0 0.0 0.0 4.2 50.4
Thiamin (mg) 0.296 n/a 0.002 0.005 0.001 0.0 0.0 0.0 0.001 0.305 3.66
Riboflavin (mg) 0.232 n/a 0.026 0.01 0.002 0.0 0.0 0.0 0.0 0.27 3.24
Niacin (mg) 4.316 n/a 0.286 0.053 0.017 0.0 0.0 0.0 0.005 4.677 56.124
Pantothenic acid (mg) 0.583 n/a 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.594 7.128
Vitamin B-6 (mg) 0.528 n/a 0.03 0.0 0.008 0.0 0.0 0.0 0.001 0.567 6.804
Folate (mcg) 0.0 n/a 2.0 0.611 0.217 0.0 0.001 0.0 0.017 2.845 34.14
Vitamin B-12 (mcg) 0.35 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.35 4.2
Choline (mg) 55.3 n/a 2.5 0.2 0.1 0.0 0.0 0.0 0.0 58.2 698.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.012
Tryptophan (g) 0.148 n/a 0.004 n/a n/a 0.0 0.0 n/a n/a 0.152 1.824
Threonine (g) 0.648 n/a 0.012 n/a n/a 0.0 0.0 n/a n/a 0.66 7.92
Isoleucine (g) 0.704 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.714 8.568
Leucine (g) 1.222 n/a 0.016 n/a n/a 0.0 0.0 n/a n/a 1.238 14.856
Lysine (g) 1.334 n/a 0.016 n/a n/a 0.0 0.0 n/a n/a 1.35 16.2
Methionine (g) 0.398 n/a 0.004 n/a n/a 0.0 0.0 n/a n/a 0.402 4.824
Cystine (g) 0.167 n/a 0.004 n/a n/a 0.0 0.0 n/a n/a 0.171 2.052
Phenylalanine (g) 0.602 n/a 0.012 n/a n/a 0.0 0.0 n/a n/a 0.614 7.368
Tyrosine (g) 0.546 n/a 0.008 n/a n/a 0.0 0.0 n/a n/a 0.554 6.648
Valine (g) 0.75 n/a 0.012 n/a n/a 0.0 0.0 n/a n/a 0.762 9.144
Arginine (g) 0.954 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.964 11.568
Histidine (g) 0.62 n/a 0.008 n/a n/a 0.0 0.0 n/a n/a 0.629 7.548
Alanine (g) 0.843 n/a 0.018 n/a n/a 0.0 0.0 n/a n/a 0.861 10.332
Aspartic acid (g) 1.398 n/a 0.07 n/a n/a 0.0 0.0 n/a n/a 1.469 17.628
Glutamic acid (g) 2.287 n/a 0.22 n/a n/a 0.0 0.0 n/a n/a 2.508 30.096
Glycine (g) 0.648 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.658 7.896
Proline (g) 0.583 n/a 0.012 n/a n/a 0.0 0.0 n/a n/a 0.595 7.14
Serine (g) 0.62 n/a 0.014 n/a n/a 0.0 0.0 n/a n/a 0.635 7.62
Cholesterol (mg) 74.086 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 74.086 889.032
Trans Fat (g) 0.204 0.0 n/a n/a n/a n/a n/a n/a n/a 0.204 2.448
Saturated Fat (g) 6.973 0.0 0.008 0.0 0.006 0.0 0.0 0.0 0.004 6.992 83.904
Phytosterols (mg) n/a n/a 1.4 n/a 0.18 0.0 n/a n/a 0.1 1.68 20.16
Monounsaturated Fat (g) 7.909 0.0 0.01 0.0 0.008 0.0 0.0 0.0 0.027 7.953 95.436
Polyunsaturated (g) 3.658 0.0 0.026 0.0 0.016 0.0 0.0 0.0 0.006 3.707 44.484