Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
1/2 tsp Dijon-style mustard Kosher salt Freshly grnd pepper
1 c. To 1 1/2C extra virgin olive oil
1 1/2 tsp Red wine vinegar Romaine lettuce leaves Belgian endive, separated into leaves, rinsed Watercress, rinsed, trimmed Alfalfa sprouts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vegetables
284.0g 		egg yolks
0.0g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 9.46 n/a 0.06 9.52 9.52
Total Fat (g) 1.48 n/a 0.0 1.48 1.48
Carbohydrates (g) 38.23 n/a 1.32 39.54 39.54
Ash (g) 1.7 n/a 0.04 1.74 1.74
Calories (kcal) 181.76 n/a 3.813 185.573 185.573
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 233.11 n/a 13.84 246.94 246.94
Caffeine (mg) n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.37 0.37 0.37
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 11.4 n/a 0.1 11.4 11.4
Calcium (mg) 71.0 n/a 1.068 72.068 72.068
Iron (mg) 2.7 n/a 0.0 2.7 2.7
Magnesium (mg) 68.16 n/a 0.915 69.075 69.075
Phosphorus (mg) 167.56 n/a 0.915 168.475 168.475
Potassium (mg) 602.08 n/a 18.91 620.99 620.99
Sodium (mg) 133.48 n/a 0.153 133.633 133.633
Zinc (mg) 1.28 n/a 0.01 1.29 1.29
Copper (mg) 0.256 n/a 0.005 0.26 0.26
Manganese (mg) 0.682 n/a 0.002 0.683 0.683
Selenium (mcg) 1.1 n/a 0.0 1.2 1.2
Vitamin A, IU (IU) 14421.52 n/a 3.05 14424.57 14424.57
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 721.36 n/a 0.153 721.513 721.513
Beta Carotene (mcg) n/a n/a 0.458 0.458 0.458
Vitamin E (mg) n/a n/a 0.02 0.02 0.02
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 1.373 1.373 1.373
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 29.5 n/a 7.0 36.6 36.6
Thiamin (mg) 0.341 n/a 0.005 0.345 0.345
Riboflavin (mg) 0.256 n/a 0.002 0.257 0.257
Niacin (mg) 3.55 n/a 0.015 3.565 3.565
Pantothenic acid (mg) 0.454 n/a 0.015 0.47 0.47
Vitamin B-6 (mg) 0.284 n/a 0.008 0.292 0.292
Folate (mcg) 82.36 n/a 1.983 84.343 84.343
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.8 0.8 0.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.085 n/a n/a 0.085 0.085
Threonine (g) 0.369 n/a n/a 0.369 0.369
Isoleucine (g) 0.454 n/a n/a 0.454 0.454
Leucine (g) 0.625 n/a n/a 0.625 0.625
Lysine (g) 0.568 n/a n/a 0.568 0.568
Methionine (g) 0.114 n/a n/a 0.114 0.114
Cystine (g) 0.085 n/a n/a 0.085 0.085
Phenylalanine (g) 0.398 n/a n/a 0.398 0.398
Tyrosine (g) 0.256 n/a n/a 0.256 0.256
Valine (g) 0.483 n/a n/a 0.483 0.483
Arginine (g) 0.653 n/a n/a 0.653 0.653
Histidine (g) 0.256 n/a n/a 0.256 0.256
Alanine (g) 0.398 n/a n/a 0.398 0.398
Aspartic acid (g) 0.994 n/a n/a 0.994 0.994
Glutamic acid (g) 1.306 n/a n/a 1.306 1.306
Glycine (g) 0.341 n/a n/a 0.341 0.341
Proline (g) 0.227 n/a n/a 0.227 0.227
Serine (g) 0.454 n/a n/a 0.454 0.454
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.284 n/a 0.0 0.284 0.284
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.085 n/a 0.0 0.085 0.085
Polyunsaturated (g) 0.682 n/a 0.0 0.682 0.682