Receta Barb's Chicken - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		cream of mushroom soup
30.3g 		milk
24.4g 		onion soup
3.54g 		peas
10.77g 		broiler chicken
84.82g 		mushrooms
13.2g 		rice
18.5g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.82 0.27 0.58 15.78 0.25 1.32 19.5 195.0
Total Fat (g) 1.78 0.24 0.01 0.04 12.77 0.04 0.12 15.01 150.1
Carbohydrates (g) 2.04 1.22 2.31 1.56 0.0 0.67 14.79 22.58 225.8
Ash (g) 0.58 0.18 0.83 0.09 0.67 0.22 0.12 2.7 27.0
Calories (kcal) 25.755 10.248 10.384 8.726 182.365 3.3 67.525 308.304 3083.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.54 n/a n/a 0.01 0.55 5.5
Glucose (dextrose) (g) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.02 0.2
Fructose (g) n/a 0.0 n/a 0.04 n/a n/a 0.0 0.05 0.5
Lactose (g) n/a 1.27 n/a 0.0 n/a n/a 0.0 1.27 12.7
Maltose (g) n/a 0.0 n/a 0.02 n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.41 21.94 0.13 8.5 55.97 12.02 2.15 126.12 1261.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 1.27 0.16 0.61 0.0 0.26 0.02 2.77 27.7
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.5 0.0 0.3 0.2 1.3 13.0
Calcium (mg) 3.636 29.036 5.068 2.693 9.33 1.452 5.18 56.395 563.95
Iron (mg) 0.34 0.01 0.04 0.16 0.76 0.1 0.8 2.21 22.1
Magnesium (mg) 1.212 2.684 2.126 3.555 16.964 1.98 4.625 33.147 331.47
Phosphorus (mg) 7.878 23.18 7.478 11.635 124.687 8.712 21.275 204.845 2048.45
Potassium (mg) 18.786 36.6 25.552 26.286 160.312 17.028 21.275 305.839 3058.39
Sodium (mg) 195.435 10.736 284.619 0.539 59.375 56.1 0.925 607.728 6077.28
Zinc (mg) 0.06 0.1 0.04 0.13 1.11 0.1 0.2 1.74 17.4
Copper (mg) 0.045 0.002 0.012 0.019 0.042 0.032 0.041 0.194 1.94
Manganese (mg) 0.024 0.0 0.024 0.044 0.017 0.012 0.202 0.323 3.23
Selenium (mcg) 0.7 0.8 0.2 0.2 12.2 0.5 2.8 17.5 175.0
Vitamin A, IU (IU) 8.787 47.824 0.532 82.413 118.75 0.0 0.0 258.306 2583.06
Retinol (mcg) 2.424 14.152 0.0 0.0 34.777 0.0 0.0 51.353 513.53
Vitamin A, RAE (mcg_RAE) 2.424 14.152 0.035 4.094 35.625 0.0 0.0 56.33 563.3
Beta Carotene (mcg) 0.606 0.488 0.319 48.371 0.0 0.0 0.0 49.784 497.84
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.25 0.0 0.02 0.54 5.4
Vitamin D (IU) n/a 12.688 n/a n/a n/a 2.772 n/a 15.46 154.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 0.0 0.957 266.847 0.0 0.0 0.0 268.107 2681.07
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 0.1 n/a n/a n/a 0.13 1.3
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.1 4.3 1.4 0.0 0.0 5.8 58.0
Thiamin (mg) 0.012 0.005 0.01 0.029 0.051 0.012 0.107 0.226 2.26
Riboflavin (mg) 0.015 0.046 0.01 0.014 0.102 0.003 0.009 0.199 1.99
Niacin (mg) 0.127 0.022 0.052 0.225 5.768 0.21 0.775 7.179 71.79
Pantothenic acid (mg) 0.07 0.088 0.03 0.011 0.772 0.107 0.187 1.264 12.64
Vitamin B-6 (mg) 0.0 0.01 0.021 0.018 0.297 0.008 0.03 0.383 3.83
Folate (mcg) 0.606 1.22 0.0 7.002 5.089 1.584 42.735 58.237 582.37
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.26 0.0 0.0 0.37 3.7
Choline (mg) 2.9 4.3 1.0 3.1 50.6 2.6 1.1 65.7 657.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 41.255 41.255 412.55
Tryptophan (g) 0.006 0.01 n/a 0.004 0.178 0.003 0.015 0.216 2.16
Threonine (g) 0.018 0.022 n/a 0.022 0.653 0.009 0.048 0.772 7.72
Isoleucine (g) 0.024 0.046 n/a 0.022 0.78 0.007 0.057 0.936 9.36
Leucine (g) 0.039 0.093 n/a 0.034 1.145 0.009 0.109 1.43 14.3
Lysine (g) 0.027 0.071 n/a 0.034 1.281 0.009 0.048 1.471 14.71
Methionine (g) 0.009 0.02 n/a 0.009 0.416 0.003 0.031 0.487 4.87
Cystine (g) 0.006 0.029 n/a 0.003 0.212 0.001 0.028 0.28 2.8
Phenylalanine (g) 0.021 0.041 n/a 0.022 0.611 0.007 0.07 0.772 7.72
Tyrosine (g) 0.018 0.034 n/a 0.012 0.509 0.004 0.044 0.621 6.21
Valine (g) 0.027 0.054 n/a 0.026 0.763 0.018 0.081 0.97 9.7
Arginine (g) 0.021 0.024 n/a 0.046 0.992 0.007 0.109 1.2 12.0
Histidine (g) 0.012 0.02 n/a 0.012 0.458 0.004 0.031 0.537 5.37
Alanine (g) 0.018 0.027 n/a 0.026 0.925 0.016 0.076 1.087 10.87
Aspartic acid (g) 0.033 0.076 n/a 0.054 1.408 0.016 0.124 1.711 17.11
Glutamic acid (g) 0.112 0.19 n/a 0.08 2.299 0.028 0.257 2.966 29.66
Glycine (g) 0.015 0.015 n/a 0.019 1.035 0.008 0.061 1.153 11.53
Proline (g) 0.042 0.088 n/a 0.018 0.772 0.007 0.063 0.99 9.9
Serine (g) 0.024 0.051 n/a 0.019 0.56 0.008 0.07 0.733 7.33
Cholesterol (mg) 0.0 1.22 0.0 0.0 63.616 0.0 0.0 64.836 648.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.418 0.154 0.003 0.008 3.656 0.004 0.033 4.276 42.76
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.336 0.068 0.002 0.004 5.293 0.001 0.039 5.744 57.44
Polyunsaturated (g) 0.433 0.01 0.006 0.02 2.74 0.016 0.033 3.258 32.58