Receta Barb's Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes strawberry Jell-O
2 Packages dessert topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		water
47.4g 		berry cranberry sauce
51.94g 		bananas
45.31g 		pineapple
47.63g 		nuts
13.7g 		dessert topping
0.0g 		cream cheese
17.01g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.49 0.17 2.37 n/a 1.01 4.14 41.4
Total Fat (g) 0.0 0.08 0.15 0.05 7.05 n/a 5.82 13.15 131.5
Carbohydrates (g) 0.0 20.2 10.35 9.62 3.47 n/a 0.69 44.34 443.4
Ash (g) 0.05 0.05 0.37 0.16 0.57 n/a 0.22 1.43 14.3
Calories (kcal) 0.0 78.426 40.328 37.148 81.378 n/a 58.174 295.454 2954.54
Starch (g) n/a n/a 2.44 n/a n/a n/a 0.06 2.5 25.0
Sucrose (g) n/a n/a 1.08 1.05 n/a n/a 0.0 2.13 21.3
Glucose (dextrose) (g) n/a n/a 2.26 3.57 n/a n/a 0.0 5.83 58.3
Fructose (g) n/a n/a 2.2 3.43 n/a n/a 0.0 5.63 56.3
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.55 0.55 5.5
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 47.35 31.5 33.94 37.62 0.24 n/a 9.26 159.92 1599.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 19.68 5.54 8.05 0.64 n/a 0.55 34.46 344.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 1.2 0.4 1.2 n/a 0.0 3.3 33.0
Calcium (mg) 1.422 2.078 2.266 6.668 9.59 n/a 16.67 38.692 386.92
Iron (mg) 0.0 0.11 0.12 0.18 0.51 n/a 0.06 0.98 9.8
Magnesium (mg) 0.474 1.558 12.234 7.62 30.825 n/a 1.531 54.242 542.42
Phosphorus (mg) 0.0 3.116 9.969 3.334 59.595 n/a 18.031 94.044 940.44
Potassium (mg) 0.0 13.504 162.217 49.53 81.789 n/a 23.474 330.514 3305.14
Sodium (mg) 1.896 15.062 0.453 0.476 91.653 n/a 54.602 164.142 1641.42
Zinc (mg) 0.0 0.03 0.07 0.06 0.52 n/a 0.09 0.76 7.6
Copper (mg) 0.005 0.01 0.036 0.048 0.175 n/a 0.003 0.278 2.78
Manganese (mg) 0.0 0.031 0.122 0.514 0.266 n/a 0.002 0.935 9.35
Selenium (mcg) 0.0 0.2 0.5 0.2 1.0 n/a 0.4 2.2 22.0
Vitamin A, IU (IU) 0.0 21.814 29.0 6.668 0.685 n/a 215.177 273.343 2733.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 61.066 61.066 610.66
Vitamin A, RAE (mcg_RAE) 0.0 1.039 1.359 0.476 0.0 n/a 61.576 64.451 644.51
Beta Carotene (mcg) 0.0 12.985 11.781 3.81 0.411 n/a 6.974 35.961 359.61
Vitamin E (mg) 0.0 0.43 0.05 0.0 1.5 n/a 0.11 2.09 20.9
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.721 9.969 0.0 2.877 n/a 0.0 45.567 455.67
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.02 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 3.9 3.5 0.1 n/a 0.0 8.6 86.0
Thiamin (mg) 0.0 0.01 0.014 0.043 0.027 n/a 0.003 0.098 0.98
Riboflavin (mg) 0.0 0.01 0.032 0.014 0.027 n/a 0.022 0.106 1.06
Niacin (mg) 0.0 0.052 0.304 0.138 0.644 n/a 0.026 1.163 11.63
Pantothenic acid (mg) 0.0 n/a 0.15 0.048 0.166 n/a 0.097 0.46 4.6
Vitamin B-6 (mg) 0.0 0.005 0.168 0.033 0.041 n/a 0.007 0.254 2.54
Folate (mcg) 0.0 0.519 9.062 2.381 6.85 n/a 1.871 20.684 206.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.04 0.04 0.4
Choline (mg) 0.0 2.0 4.4 1.8 7.4 n/a 4.6 20.3 203.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.005 0.036 n/a 0.012 0.057 0.57
Threonine (g) n/a n/a 0.014 0.005 0.082 n/a 0.039 0.14 1.4
Isoleucine (g) n/a n/a 0.014 0.005 0.101 n/a 0.054 0.174 1.74
Leucine (g) n/a n/a 0.032 0.005 0.188 n/a 0.112 0.336 3.36
Lysine (g) n/a n/a 0.023 0.01 0.097 n/a 0.097 0.226 2.26
Methionine (g) n/a n/a 0.005 0.005 0.032 n/a 0.032 0.073 0.73
Cystine (g) n/a n/a 0.005 0.0 0.04 n/a 0.007 0.051 0.51
Phenylalanine (g) n/a n/a 0.023 0.005 0.13 n/a 0.049 0.207 2.07
Tyrosine (g) n/a n/a 0.005 0.005 0.093 n/a 0.051 0.153 1.53
Valine (g) n/a n/a 0.023 0.005 0.127 n/a 0.068 0.223 2.23
Arginine (g) n/a n/a 0.023 0.005 0.307 n/a 0.041 0.375 3.75
Histidine (g) n/a n/a 0.036 0.005 0.066 n/a 0.031 0.137 1.37
Alanine (g) n/a n/a 0.018 0.01 0.111 n/a 0.031 0.169 1.69
Aspartic acid (g) n/a n/a 0.054 0.038 0.282 n/a 0.087 0.461 4.61
Glutamic acid (g) n/a n/a 0.068 0.019 0.606 n/a 0.221 0.914 9.14
Glycine (g) n/a n/a 0.018 0.005 0.145 n/a 0.024 0.192 1.92
Proline (g) n/a n/a 0.014 0.005 0.121 n/a 0.114 0.253 2.53
Serine (g) n/a n/a 0.018 0.01 0.126 n/a 0.063 0.217 2.17
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 18.711 18.711 187.11
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.05 0.005 0.945 n/a 3.281 4.286 42.86
Phytosterols (mg) n/a n/a 7.25 n/a n/a n/a n/a 7.25 72.5
Monounsaturated Fat (g) 0.0 0.01 0.014 0.005 4.302 n/a 1.466 5.797 57.97
Polyunsaturated (g) 0.0 0.036 0.032 0.019 1.475 n/a 0.245 1.808 18.08