Receta Barb's Easy Sweet And Sour Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken breasts
69.6g |
apricot preserves
18.9g |
russian dressing
38.28g |
onion soup
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.13 | 0.26 | 0.05 | 14.95 | 179.4 |
| Total Fat (g) | 6.44 | 0.04 | 10.02 | 0.0 | 16.5 | 198.0 |
| Carbohydrates (g) | 0.0 | 12.17 | 12.21 | 0.41 | 24.79 | 297.48 |
| Ash (g) | 0.7 | 0.04 | n/a | 0.15 | 0.89 | 10.68 |
| Calories (kcal) | 119.712 | 45.738 | 135.9 | 1.831 | 303.181 | 3638.172 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 48.34 | 6.52 | 14.75 | 0.02 | 69.64 | 835.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.2 | 6.77 | 0.03 | 15.0 | 180.0 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 7.656 | 3.78 | 4.977 | 0.894 | 17.306 | 207.672 |
| Iron (mg) | 0.52 | 0.09 | 0.23 | 0.01 | 0.85 | 10.2 |
| Magnesium (mg) | 17.4 | 0.756 | 3.828 | 0.375 | 22.359 | 268.308 |
| Phosphorus (mg) | 121.104 | 0.567 | 7.656 | 1.319 | 130.646 | 1567.752 |
| Potassium (mg) | 153.12 | 14.553 | 66.227 | 4.506 | 238.407 | 2860.884 |
| Sodium (mg) | 43.848 | 7.56 | 380.137 | 50.194 | 481.739 | 5780.868 |
| Zinc (mg) | 0.56 | 0.01 | 0.08 | 0.01 | 0.66 | 7.92 |
| Copper (mg) | 0.028 | 0.019 | 0.023 | 0.002 | 0.072 | 0.864 |
| Manganese (mg) | 0.014 | 0.008 | n/a | 0.004 | 0.026 | 0.312 |
| Selenium (mcg) | 11.6 | 0.4 | 0.6 | 0.0 | 12.6 | 151.2 |
| Vitamin A, IU (IU) | 57.768 | 38.745 | n/a | 0.094 | 96.607 | 1159.284 |
| Retinol (mcg) | 16.704 | 0.0 | 0.0 | 0.0 | 16.704 | 200.448 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 2.646 | 11.102 | 0.006 | 31.154 | 373.848 |
| Beta Carotene (mcg) | 0.0 | 21.924 | 122.501 | 0.056 | 144.482 | 1733.784 |
| Vitamin E (mg) | 0.22 | 0.02 | 1.27 | 0.0 | 1.51 | 18.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 1368.952 | 0.0 | 1368.952 | 16427.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.701 | 66.227 | 0.169 | 68.097 | 817.164 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.7 | 2.3 | 0.0 | 4.0 | 48.0 |
| Thiamin (mg) | 0.042 | 0.0 | 0.011 | 0.002 | 0.055 | 0.66 |
| Riboflavin (mg) | 0.063 | 0.004 | 0.019 | 0.002 | 0.087 | 1.044 |
| Niacin (mg) | 6.897 | 0.008 | 0.226 | 0.009 | 7.14 | 85.68 |
| Pantothenic acid (mg) | 0.557 | 0.004 | n/a | 0.005 | 0.566 | 6.792 |
| Vitamin B-6 (mg) | 0.369 | 0.004 | 0.038 | 0.004 | 0.415 | 4.98 |
| Folate (mcg) | 2.784 | 0.189 | 1.914 | 0.0 | 4.887 | 58.644 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 46.7 | 0.1 | 1.8 | 0.2 | 48.7 | 584.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.167 | n/a | n/a | n/a | 0.167 | 2.004 |
| Threonine (g) | 0.606 | n/a | n/a | n/a | 0.606 | 7.272 |
| Isoleucine (g) | 0.738 | n/a | n/a | n/a | 0.738 | 8.856 |
| Leucine (g) | 1.065 | n/a | n/a | n/a | 1.065 | 12.78 |
| Lysine (g) | 1.204 | n/a | n/a | n/a | 1.204 | 14.448 |
| Methionine (g) | 0.39 | n/a | n/a | n/a | 0.39 | 4.68 |
| Cystine (g) | 0.188 | n/a | n/a | n/a | 0.188 | 2.256 |
| Phenylalanine (g) | 0.571 | n/a | n/a | n/a | 0.571 | 6.852 |
| Tyrosine (g) | 0.473 | n/a | n/a | n/a | 0.473 | 5.676 |
| Valine (g) | 0.71 | n/a | n/a | n/a | 0.71 | 8.52 |
| Arginine (g) | 0.898 | n/a | n/a | n/a | 0.898 | 10.776 |
| Histidine (g) | 0.438 | n/a | n/a | n/a | 0.438 | 5.256 |
| Alanine (g) | 0.828 | n/a | n/a | n/a | 0.828 | 9.936 |
| Aspartic acid (g) | 1.295 | n/a | n/a | n/a | 1.295 | 15.54 |
| Glutamic acid (g) | 2.144 | n/a | n/a | n/a | 2.144 | 25.728 |
| Glycine (g) | 0.856 | n/a | n/a | n/a | 0.856 | 10.272 |
| Proline (g) | 0.661 | n/a | n/a | n/a | 0.661 | 7.932 |
| Serine (g) | 0.508 | n/a | n/a | n/a | 0.508 | 6.096 |
| Cholesterol (mg) | 44.544 | 0.0 | 0.0 | 0.0 | 44.544 | 534.528 |
| Trans Fat (g) | 0.084 | n/a | n/a | n/a | 0.084 | 1.008 |
| Saturated Fat (g) | 1.851 | 0.002 | 0.915 | 0.001 | 2.769 | 33.228 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.659 | 0.0 | 2.27 | 0.0 | 4.929 | 59.148 |
| Polyunsaturated (g) | 1.364 | 0.0 | 5.677 | 0.001 | 7.042 | 84.504 |