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Receta Barb's Kansas Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
69.6g 		pepper
0.0g 		salt
0.0g 		butter
10.65g 		chablis wine
29.4g 		wine
5.53g 		mushrooms
33.0g 		parmesan cheese
12.5g 		cream
14.38g 		Total Per Serving Total for Recipe
Protein (g) 14.51 n/a n/a 0.09 0.02 0.0 0.62 4.81 0.3 20.35 81.4
Total Fat (g) 6.44 n/a n/a 8.64 0.0 0.0 0.1 3.58 2.84 21.58 86.32
Carbohydrates (g) 0.0 n/a n/a 0.01 0.76 0.15 1.68 0.51 0.41 3.52 14.08
Ash (g) 0.7 n/a n/a 0.22 0.06 0.01 0.55 1.0 0.12 2.68 10.72
Calories (kcal) 119.712 n/a n/a 76.361 24.108 4.592 8.25 53.875 27.744 314.641 1258.564
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.5 0.52 2.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Alcohol (g) 0.0 n/a n/a 0.0 3.0 0.6 0.0 0.0 0.0 3.6 14.4
Water (g) 48.34 n/a n/a 1.69 25.54 4.79 30.06 2.61 10.7 123.73 494.92
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.01 0.28 0.04 0.64 0.11 0.5 1.59 6.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.8 3.2
Calcium (mg) 7.656 n/a n/a 2.556 2.646 0.443 3.63 138.625 15.813 171.368 685.472
Iron (mg) 0.52 n/a n/a 0.0 0.08 0.02 0.26 0.11 0.02 1.01 4.04
Magnesium (mg) 17.4 n/a n/a 0.213 2.94 0.609 4.95 4.75 1.438 32.299 129.196
Phosphorus (mg) 121.104 n/a n/a 2.556 5.292 1.107 21.78 91.125 16.531 259.495 1037.98
Potassium (mg) 153.12 n/a n/a 2.556 20.874 5.477 42.57 15.625 20.269 260.491 1041.964
Sodium (mg) 43.848 n/a n/a 61.344 1.47 0.277 140.25 191.125 11.5 449.814 1799.256
Zinc (mg) 0.56 n/a n/a 0.01 0.04 0.01 0.24 0.48 0.05 1.38 5.52
Copper (mg) 0.028 n/a n/a 0.0 0.0 0.001 0.079 0.03 0.003 0.14 0.56
Manganese (mg) 0.014 n/a n/a 0.0 0.035 0.007 0.03 0.011 0.001 0.098 0.392
Selenium (mcg) 11.6 n/a n/a 0.1 0.0 0.0 1.4 2.2 0.4 15.6 62.4
Vitamin A, IU (IU) 57.768 n/a n/a 266.144 0.0 0.0 0.0 55.25 82.8 461.962 1847.848
Retinol (mcg) 16.704 n/a n/a 71.462 0.0 0.0 0.0 14.625 23.0 125.791 503.164
Vitamin A, RAE (mcg_RAE) 17.4 n/a n/a 72.846 0.0 0.0 0.0 15.0 23.288 128.534 514.136
Beta Carotene (mcg) 0.0 n/a n/a 16.827 0.0 0.0 0.0 3.875 3.738 24.44 97.76
Vitamin E (mg) 0.22 n/a n/a 0.25 0.0 0.0 0.0 0.03 0.06 0.56 2.24
Vitamin D (IU) n/a n/a n/a 5.964 n/a n/a 6.93 n/a n/a 12.894 51.576
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Thiamin (mg) 0.042 n/a n/a 0.001 0.003 0.001 0.03 0.004 0.006 0.086 0.344
Riboflavin (mg) 0.063 n/a n/a 0.003 0.006 0.001 0.007 0.061 0.024 0.165 0.66
Niacin (mg) 6.897 n/a n/a 0.004 0.032 0.009 0.525 0.014 0.016 7.498 29.992
Pantothenic acid (mg) 0.557 n/a n/a 0.012 0.015 0.002 0.267 0.041 0.049 0.943 3.772
Vitamin B-6 (mg) 0.369 n/a n/a 0.0 0.015 0.003 0.02 0.006 0.009 0.421 1.684
Folate (mcg) 2.784 n/a n/a 0.32 0.294 0.055 3.96 1.25 1.006 9.669 38.676
Vitamin B-12 (mcg) 0.24 n/a n/a 0.02 0.0 0.0 0.0 0.28 0.04 0.58 2.32
Choline (mg) 46.7 n/a n/a 2.0 1.3 0.3 6.6 1.9 2.8 61.5 246.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.167 n/a n/a 0.001 n/a n/a 0.007 0.065 0.006 0.245 0.98
Threonine (g) 0.606 n/a n/a 0.004 n/a n/a 0.023 0.183 0.017 0.833 3.332
Isoleucine (g) 0.738 n/a n/a 0.005 n/a n/a 0.017 0.246 0.02 1.026 4.104
Leucine (g) 1.065 n/a n/a 0.009 n/a n/a 0.023 0.465 0.039 1.6 6.4
Lysine (g) 1.204 n/a n/a 0.007 n/a n/a 0.023 0.373 0.033 1.64 6.56
Methionine (g) 0.39 n/a n/a 0.002 n/a n/a 0.007 0.128 0.01 0.536 2.144
Cystine (g) 0.188 n/a n/a 0.001 n/a n/a 0.003 0.015 0.004 0.212 0.848
Phenylalanine (g) 0.571 n/a n/a 0.004 n/a n/a 0.017 0.26 0.019 0.87 3.48
Tyrosine (g) 0.473 n/a n/a 0.004 n/a n/a 0.01 0.291 0.019 0.797 3.188
Valine (g) 0.71 n/a n/a 0.006 n/a n/a 0.046 0.315 0.024 1.102 4.408
Arginine (g) 0.898 n/a n/a 0.003 n/a n/a 0.017 0.196 0.014 1.128 4.512
Histidine (g) 0.438 n/a n/a 0.002 n/a n/a 0.01 0.136 0.012 0.598 2.392
Alanine (g) 0.828 n/a n/a 0.003 n/a n/a 0.04 0.145 0.014 1.03 4.12
Aspartic acid (g) 1.295 n/a n/a 0.006 n/a n/a 0.04 0.334 0.032 1.706 6.824
Glutamic acid (g) 2.144 n/a n/a 0.019 n/a n/a 0.069 1.088 0.082 3.402 13.608
Glycine (g) 0.856 n/a n/a 0.002 n/a n/a 0.02 0.095 0.009 0.982 3.928
Proline (g) 0.661 n/a n/a 0.009 n/a n/a 0.017 0.578 0.037 1.301 5.204
Serine (g) 0.508 n/a n/a 0.005 n/a n/a 0.02 0.286 0.023 0.842 3.368
Cholesterol (mg) 44.544 n/a n/a 22.898 0.0 0.0 0.0 11.0 7.475 85.917 343.668
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.336
Saturated Fat (g) 1.851 n/a n/a 5.471 0.0 0.0 0.01 2.163 1.655 11.149 44.596
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 n/a n/a 2.239 0.0 0.0 0.003 1.048 0.729 6.677 26.708
Polyunsaturated (g) 1.364 n/a n/a 0.324 0.0 0.0 0.04 0.146 0.121 1.995 7.98