Receta Barbara's Baby Shower Fruit Punch - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
fruit punch
104.5g |
fruit cocktail
100.31g |
ginger ale
177.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.21 | 0.47 | 0.18 | 0.86 | 3.44 |
| Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.4 |
| Carbohydrates (g) | 43.26 | 18.86 | 0.0 | 62.12 | 248.48 |
| Ash (g) | 0.21 | 0.24 | n/a | 0.45 | 1.8 |
| Calories (kcal) | 169.29 | 70.219 | 0.0 | 239.509 | 958.036 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 60.82 | 80.65 | 177.15 | 318.62 | 1274.48 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 17.19 | 0.0 | 17.19 | 68.76 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 1.7 | 0.0 | 2.1 | 8.4 |
| Calcium (mg) | 8.36 | 7.022 | 7.1 | 22.482 | 89.928 |
| Iron (mg) | 0.31 | 0.29 | 0.07 | 0.68 | 2.72 |
| Magnesium (mg) | 6.27 | 5.016 | 1.775 | 13.061 | 52.244 |
| Phosphorus (mg) | 2.09 | 12.038 | 0.0 | 14.128 | 56.512 |
| Potassium (mg) | 45.98 | 90.281 | 3.55 | 139.811 | 559.244 |
| Sodium (mg) | 8.36 | 6.019 | 10.65 | 25.029 | 100.116 |
| Zinc (mg) | 0.07 | 0.08 | 0.0 | 0.15 | 0.6 |
| Copper (mg) | 0.094 | 0.09 | 0.053 | 0.238 | 0.952 |
| Manganese (mg) | 0.376 | n/a | n/a | 0.376 | 1.504 |
| Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.5 | 2.0 |
| Vitamin A, IU (IU) | 40.755 | 273.853 | n/a | 314.608 | 1258.432 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.09 | 14.044 | 0.0 | 16.134 | 64.536 |
| Beta Carotene (mcg) | n/a | 138.431 | 0.0 | 138.431 | 553.724 |
| Vitamin E (mg) | n/a | 0.6 | 0.0 | 0.6 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 112.35 | 0.0 | 112.35 | 449.4 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 162.6 | 1.9 | 0.0 | 164.5 | 658.0 |
| Thiamin (mg) | 0.031 | 0.02 | 0.0 | 0.051 | 0.204 |
| Riboflavin (mg) | 0.052 | 0.02 | 0.0 | 0.072 | 0.288 |
| Niacin (mg) | 0.073 | 0.371 | 0.0 | 0.444 | 1.776 |
| Pantothenic acid (mg) | 0.031 | n/a | n/a | 0.031 | 0.124 |
| Vitamin B-6 (mg) | 0.021 | 0.05 | 0.0 | 0.071 | 0.284 |
| Folate (mcg) | 3.135 | 3.009 | 0.0 | 6.144 | 24.576 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 2.4 | 0.0 | 2.4 | 9.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.04 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
| Polyunsaturated (g) | 0.01 | 0.04 | 0.0 | 0.051 | 0.204 |