Receta Barbara's Bread Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
10.0g 		parmesan cheese
3.13g 		bacon
56.7g 		garlic salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 1.2 6.58 n/a 8.73 69.84
Total Fat (g) 0.6 0.89 25.54 n/a 27.03 216.24
Carbohydrates (g) 4.78 0.13 0.37 n/a 5.28 42.24
Ash (g) 0.18 0.25 1.42 n/a 1.85 14.8
Calories (kcal) 28.3 13.469 259.68 n/a 301.449 2411.592
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 3.47 0.65 22.79 n/a 26.91 215.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.18 0.03 0.0 n/a 0.21 1.68
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.2 1.6
Calcium (mg) 9.3 34.656 3.402 n/a 47.358 378.864
Iron (mg) 0.3 0.03 0.27 n/a 0.6 4.8
Magnesium (mg) 1.9 1.188 6.804 n/a 9.891 79.128
Phosphorus (mg) 10.6 22.781 106.594 n/a 139.975 1119.8
Potassium (mg) 11.5 3.906 117.933 n/a 133.34 1066.72
Sodium (mg) 49.2 47.781 472.301 n/a 569.282 4554.256
Zinc (mg) 0.08 0.12 0.66 n/a 0.86 6.88
Copper (mg) 0.016 0.008 0.04 n/a 0.063 0.504
Manganese (mg) 0.05 0.003 0.011 n/a 0.064 0.512
Selenium (mcg) 3.0 0.6 11.5 n/a 15.0 120.0
Vitamin A, IU (IU) 21.1 13.813 20.979 n/a 55.891 447.128
Retinol (mcg) 6.3 3.656 6.237 n/a 16.193 129.544
Vitamin A, RAE (mcg_RAE) 6.3 3.75 6.237 n/a 16.287 130.296
Beta Carotene (mcg) 0.0 0.969 0.0 n/a 0.969 7.752
Vitamin E (mg) 0.03 0.01 0.15 n/a 0.19 1.52
Vitamin D (IU) 1.6 n/a n/a n/a 1.6 12.8
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 n/a 4.5 36.0
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.05 n/a 0.05 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.044 0.001 0.159 n/a 0.204 1.632
Riboflavin (mg) 0.044 0.015 0.062 n/a 0.122 0.976
Niacin (mg) 0.485 0.003 2.172 n/a 2.66 21.28
Pantothenic acid (mg) 0.028 0.01 0.295 n/a 0.333 2.664
Vitamin B-6 (mg) 0.006 0.002 0.119 n/a 0.127 1.016
Folate (mcg) 10.5 0.313 1.134 n/a 11.946 95.568
Vitamin B-12 (mcg) 0.01 0.07 0.39 n/a 0.47 3.76
Choline (mg) 8.4 0.5 26.4 n/a 35.3 282.4
Folic acid (mcg) 3.5 0.0 0.0 n/a 3.5 28.0
Tryptophan (g) 0.011 0.016 0.057 n/a 0.084 0.672
Threonine (g) 0.031 0.046 0.255 n/a 0.332 2.656
Isoleucine (g) 0.039 0.062 0.306 n/a 0.407 3.256
Leucine (g) 0.069 0.116 0.51 n/a 0.696 5.568
Lysine (g) 0.031 0.093 0.544 n/a 0.668 5.344
Methionine (g) 0.019 0.032 0.147 n/a 0.198 1.584
Cystine (g) 0.021 0.004 0.074 n/a 0.098 0.784
Phenylalanine (g) 0.048 0.065 0.261 n/a 0.374 2.992
Tyrosine (g) 0.029 0.073 0.204 n/a 0.306 2.448
Valine (g) 0.044 0.079 0.352 n/a 0.474 3.792
Arginine (g) 0.039 0.049 0.425 n/a 0.513 4.104
Histidine (g) 0.021 0.034 0.249 n/a 0.305 2.44
Alanine (g) 0.036 0.036 0.42 n/a 0.492 3.936
Aspartic acid (g) 0.052 0.083 0.618 n/a 0.753 6.024
Glutamic acid (g) 0.286 0.272 0.97 n/a 1.527 12.216
Glycine (g) 0.034 0.024 0.459 n/a 0.517 4.136
Proline (g) 0.095 0.144 0.363 n/a 0.602 4.816
Serine (g) 0.05 0.072 0.249 n/a 0.371 2.968
Cholesterol (mg) 5.1 2.75 38.555 n/a 46.405 371.24
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.159 0.541 8.499 n/a 9.199 73.592
Phytosterols (mg) 0.7 n/a n/a n/a 0.7 5.6
Monounsaturated Fat (g) 0.23 0.262 11.368 n/a 11.86 94.88
Polyunsaturated (g) 0.111 0.037 2.852 n/a 3.0 24.0