Receta Barbara's Cole Slaw - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cabbage
9.2g |
carrot
54.29g |
onion
63.0g |
sugar
4.2g |
salt mayonnaise
1.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.5 | 0.69 | 0.0 | 0.01 | 1.33 | 1.33 |
| Total Fat (g) | 0.01 | 0.13 | 0.06 | 0.0 | 0.41 | 0.61 | 0.61 |
| Carbohydrates (g) | 0.53 | 5.2 | 5.88 | 4.2 | 0.29 | 16.11 | 16.11 |
| Ash (g) | 0.06 | 0.53 | 0.22 | 0.0 | 0.02 | 0.83 | 0.83 |
| Calories (kcal) | 2.3 | 22.259 | 25.2 | 16.254 | 4.758 | 70.771 | 70.771 |
| Starch (g) | 0.0 | 0.78 | 0.0 | n/a | n/a | 0.78 | 0.78 |
| Sucrose (g) | 0.01 | 1.95 | 0.62 | n/a | n/a | 2.58 | 2.58 |
| Glucose (dextrose) (g) | 0.15 | 0.32 | 1.24 | n/a | n/a | 1.72 | 1.72 |
| Fructose (g) | 0.13 | 0.3 | 0.81 | n/a | n/a | 1.24 | 1.24 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 8.48 | 47.93 | 56.14 | 0.0 | 0.49 | 113.04 | 113.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 2.57 | 2.67 | 4.2 | 0.08 | 9.81 | 9.81 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 1.5 | 1.1 | 0.0 | 0.0 | 2.8 | 2.8 |
| Calcium (mg) | 3.68 | 17.916 | 14.49 | 0.042 | 0.171 | 36.298 | 36.298 |
| Iron (mg) | 0.04 | 0.16 | 0.13 | 0.0 | 0.0 | 0.34 | 0.34 |
| Magnesium (mg) | 1.104 | 6.515 | 6.3 | 0.0 | 0.024 | 13.943 | 13.943 |
| Phosphorus (mg) | 2.392 | 19.002 | 18.27 | 0.0 | 0.317 | 39.981 | 39.981 |
| Potassium (mg) | 15.64 | 173.728 | 91.98 | 0.084 | 0.11 | 281.542 | 281.542 |
| Sodium (mg) | 1.656 | 37.46 | 2.52 | 0.0 | 8.674 | 50.31 | 50.31 |
| Zinc (mg) | 0.02 | 0.13 | 0.11 | 0.0 | 0.0 | 0.26 | 0.26 |
| Copper (mg) | 0.002 | 0.027 | 0.025 | 0.0 | 0.0 | 0.054 | 0.054 |
| Manganese (mg) | 0.015 | 0.076 | 0.082 | 0.0 | 0.001 | 0.174 | 0.174 |
| Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.4 |
| Vitamin A, IU (IU) | 9.016 | 9069.687 | 1.26 | 0.0 | 2.684 | 9082.647 | 9082.647 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.146 | 0.146 | 0.146 |
| Vitamin A, RAE (mcg_RAE) | 0.46 | 453.322 | 0.0 | 0.0 | 0.256 | 454.038 | 454.038 |
| Beta Carotene (mcg) | 3.864 | 4497.927 | 0.63 | 0.0 | 1.147 | 4503.567 | 4503.567 |
| Vitamin E (mg) | 0.01 | 0.36 | 0.01 | 0.0 | 0.03 | 0.41 | 0.41 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
| Lutein + zeaxanthin (mcg) | 2.76 | 138.982 | 2.52 | 0.0 | 1.061 | 145.324 | 145.324 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 0.16 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.02 |
| Vitamin C (mg) | 3.4 | 3.2 | 4.7 | 0.0 | 0.0 | 11.2 | 11.2 |
| Thiamin (mg) | 0.006 | 0.038 | 0.031 | 0.0 | 0.0 | 0.075 | 0.075 |
| Riboflavin (mg) | 0.004 | 0.033 | 0.019 | 0.001 | 0.0 | 0.056 | 0.056 |
| Niacin (mg) | 0.021 | 0.532 | 0.076 | 0.0 | 0.0 | 0.629 | 0.629 |
| Pantothenic acid (mg) | 0.019 | 0.147 | 0.076 | 0.0 | 0.003 | 0.244 | 0.244 |
| Vitamin B-6 (mg) | 0.011 | 0.076 | 0.076 | 0.0 | 0.0 | 0.163 | 0.163 |
| Folate (mcg) | 3.956 | 10.315 | 11.97 | 0.0 | 0.073 | 26.314 | 26.314 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.0 | 4.8 | 3.8 | 0.0 | 0.2 | 9.8 | 9.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.005 | 0.006 | n/a | 0.0 | 0.013 | 0.013 |
| Threonine (g) | 0.004 | 0.103 | 0.013 | n/a | 0.001 | 0.12 | 0.12 |
| Isoleucine (g) | 0.003 | 0.043 | 0.006 | n/a | 0.001 | 0.053 | 0.053 |
| Leucine (g) | 0.004 | 0.054 | 0.019 | n/a | 0.001 | 0.078 | 0.078 |
| Lysine (g) | 0.004 | 0.054 | 0.025 | n/a | 0.001 | 0.084 | 0.084 |
| Methionine (g) | 0.001 | 0.011 | 0.0 | n/a | 0.0 | 0.012 | 0.012 |
| Cystine (g) | 0.001 | 0.043 | 0.0 | n/a | 0.0 | 0.045 | 0.045 |
| Phenylalanine (g) | 0.003 | 0.033 | 0.019 | n/a | 0.0 | 0.055 | 0.055 |
| Tyrosine (g) | 0.002 | 0.022 | 0.006 | n/a | 0.0 | 0.03 | 0.03 |
| Valine (g) | 0.004 | 0.038 | 0.013 | n/a | 0.001 | 0.055 | 0.055 |
| Arginine (g) | 0.007 | 0.049 | 0.063 | n/a | 0.001 | 0.12 | 0.12 |
| Histidine (g) | 0.002 | 0.022 | 0.006 | n/a | 0.0 | 0.03 | 0.03 |
| Alanine (g) | 0.004 | 0.06 | 0.013 | n/a | 0.001 | 0.077 | 0.077 |
| Aspartic acid (g) | 0.011 | 0.103 | 0.057 | n/a | 0.001 | 0.172 | 0.172 |
| Glutamic acid (g) | 0.027 | 0.201 | 0.164 | n/a | 0.001 | 0.393 | 0.393 |
| Glycine (g) | 0.003 | 0.027 | 0.019 | n/a | 0.0 | 0.049 | 0.049 |
| Proline (g) | 0.005 | 0.027 | 0.006 | n/a | 0.0 | 0.039 | 0.039 |
| Serine (g) | 0.005 | 0.027 | 0.013 | n/a | 0.001 | 0.045 | 0.045 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.317 | 0.317 | 0.317 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.022 | 0.025 | 0.0 | 0.06 | 0.109 | 0.109 |
| Phytosterols (mg) | 1.012 | n/a | 9.45 | n/a | 1.183 | 11.645 | 11.645 |
| Monounsaturated Fat (g) | 0.002 | 0.005 | 0.006 | 0.0 | 0.11 | 0.123 | 0.123 |
| Polyunsaturated (g) | 0.002 | 0.065 | 0.013 | 0.0 | 0.22 | 0.299 | 0.299 |