Receta Barbecue Biscuit Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. brown sugar replacement
1 can of 8 flaky biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		turkey
113.4g 		pepper
15.27g 		onion
18.0g 		tomatoes sauce
122.5g 		mustard
2.5g 		salt
1.5g 		pepper
0.13g 		cheddar cheese
21.27g 		Total Per Serving Total for Recipe
Protein (g) 19.8 0.13 0.2 1.62 0.11 0.0 0.01 5.29 27.16 54.32
Total Fat (g) 9.37 0.03 0.02 0.22 0.1 0.0 0.0 7.05 16.78 33.56
Carbohydrates (g) 0.0 0.71 1.68 6.59 0.13 0.0 0.08 0.27 9.47 18.94
Ash (g) 0.99 0.07 0.06 2.45 0.09 1.5 0.01 0.84 5.99 11.98
Calories (kcal) 168.966 3.055 7.2 29.4 1.675 0.0 0.332 85.698 296.325 592.65
Starch (g) n/a 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.04
Sucrose (g) n/a 0.02 0.18 0.32 0.01 n/a n/a 0.05 0.57 1.14
Glucose (dextrose) (g) n/a 0.18 0.35 2.85 0.01 n/a n/a n/a 3.4 6.8
Fructose (g) n/a 0.17 0.23 2.03 0.0 n/a n/a n/a 2.44 4.88
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.05 0.05 0.1
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.61 14.34 16.04 111.62 2.07 0.0 0.01 7.81 233.51 467.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.76 5.21 0.02 0.0 0.0 0.11 6.47 12.94
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 1.8 0.1 0.0 0.0 0.0 2.5 5.0
Calcium (mg) 14.742 1.527 4.14 15.925 1.45 0.36 0.568 153.321 192.033 384.066
Iron (mg) 1.42 0.05 0.04 1.25 0.04 0.0 0.04 0.14 2.98 5.96
Magnesium (mg) 21.546 1.527 1.8 19.6 1.225 0.015 0.252 5.954 51.92 103.84
Phosphorus (mg) 176.904 3.055 5.22 31.85 2.65 0.0 0.225 108.877 328.78 657.56
Potassium (mg) 264.222 26.727 26.28 405.475 3.45 0.12 1.637 20.84 748.75 1497.5
Sodium (mg) 106.596 0.458 0.72 641.9 28.375 581.37 0.057 132.056 1491.532 2983.064
Zinc (mg) 2.19 0.02 0.03 0.25 0.02 0.0 0.0 0.66 3.16 6.32
Copper (mg) 0.102 0.011 0.007 0.147 0.002 0.0 0.001 0.006 0.277 0.554
Manganese (mg) 0.023 0.018 0.023 0.135 0.011 0.002 0.007 0.002 0.221 0.442
Selenium (mcg) 21.4 0.0 0.1 0.2 0.8 0.0 0.0 3.0 25.6 51.2
Vitamin A, IU (IU) 5.67 56.508 0.36 530.425 1.775 0.0 0.389 213.075 808.202 1616.404
Retinol (mcg) 2.268 0.0 0.0 0.0 0.0 0.0 0.0 54.864 57.132 114.264
Vitamin A, RAE (mcg_RAE) 2.268 2.749 0.0 26.95 0.1 0.0 0.02 56.352 88.439 176.878
Beta Carotene (mcg) 0.0 31.767 0.18 317.275 0.725 0.0 0.203 18.075 368.225 736.45
Vitamin E (mg) 0.4 0.06 0.0 1.74 0.01 0.0 0.0 0.06 2.27 4.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.552 2.552 5.104
Lycopene (mcg) 0.0 0.0 0.0 17124.275 0.0 0.0 0.008 0.0 17124.283 34248.566
Lutein + zeaxanthin (mcg) 0.0 52.079 0.72 28.175 0.45 0.0 0.267 0.0 81.691 163.382
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 0.0 n/a 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) n/a 0.0 0.0 0.12 0.05 n/a 0.01 0.0 0.18 0.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 12.3 1.3 8.6 0.0 0.0 0.0 0.0 22.3 44.6
Thiamin (mg) 0.068 0.009 0.009 0.025 0.009 0.0 0.0 0.006 0.126 0.252
Riboflavin (mg) 0.147 0.005 0.005 0.086 0.001 0.0 0.0 0.081 0.325 0.65
Niacin (mg) 3.958 0.073 0.022 1.201 0.013 0.0 0.001 0.017 5.285 10.57
Pantothenic acid (mg) 0.782 0.015 0.022 0.38 0.008 0.0 n/a 0.087 1.294 2.588
Vitamin B-6 (mg) 0.397 0.034 0.022 0.123 0.002 0.0 0.0 0.015 0.591 1.182
Folate (mcg) 7.938 1.527 3.42 13.475 0.175 0.0 0.013 3.828 30.376 60.752
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.56 1.12
Choline (mg) n/a 0.8 1.1 12.1 0.6 0.0 0.0 3.5 18.1 36.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.227 0.002 0.002 0.012 0.0 0.0 n/a 0.068 0.311 0.622
Threonine (g) 0.873 0.006 0.004 0.049 0.004 0.0 n/a 0.189 1.125 2.25
Isoleucine (g) 1.021 0.003 0.002 0.037 0.004 0.0 n/a 0.33 1.396 2.792
Leucine (g) 1.565 0.006 0.005 0.049 0.008 0.0 n/a 0.508 2.141 4.282
Lysine (g) 1.848 0.006 0.007 0.049 0.007 0.0 n/a 0.44 2.358 4.716
Methionine (g) 0.567 0.002 0.0 0.012 0.002 0.0 n/a 0.138 0.721 1.442
Cystine (g) 0.204 0.002 0.0 0.012 0.002 0.0 n/a 0.028 0.248 0.496
Phenylalanine (g) 0.782 0.014 0.005 0.123 0.004 0.0 n/a 0.279 1.207 2.414
Tyrosine (g) 0.771 0.002 0.002 0.025 0.004 0.0 n/a 0.255 1.058 2.116
Valine (g) 1.043 0.006 0.004 0.037 0.005 0.0 n/a 0.353 1.448 2.896
Arginine (g) 1.361 0.005 0.018 0.037 0.007 0.0 n/a 0.2 1.627 3.254
Histidine (g) 0.612 0.002 0.002 0.025 0.003 0.0 n/a 0.185 0.828 1.656
Alanine (g) 1.213 0.006 0.004 0.049 0.004 0.0 n/a 0.149 1.425 2.85
Aspartic acid (g) 1.905 0.032 0.016 0.245 0.01 0.0 n/a 0.34 2.549 5.098
Glutamic acid (g) 3.198 0.029 0.047 0.796 0.019 0.0 n/a 1.295 5.384 10.768
Glycine (g) 0.975 0.005 0.005 0.037 0.006 0.0 n/a 0.091 1.119 2.238
Proline (g) 0.816 0.003 0.002 0.025 0.009 0.0 n/a 0.598 1.453 2.906
Serine (g) 0.873 0.008 0.004 0.049 0.005 0.0 n/a 0.31 1.249 2.498
Cholesterol (mg) 89.586 0.0 0.0 0.0 0.0 0.0 0.0 22.328 111.914 223.828
Trans Fat (g) 0.306 n/a n/a n/a 0.0 n/a n/a n/a 0.306 0.612
Saturated Fat (g) 2.552 0.009 0.007 0.037 0.006 0.0 0.001 4.485 7.097 14.194
Phytosterols (mg) n/a 1.375 2.7 n/a n/a 0.0 0.12 n/a 4.194 8.388
Monounsaturated Fat (g) 3.515 0.002 0.002 0.037 0.066 0.0 0.001 1.997 5.619 11.238
Polyunsaturated (g) 2.268 0.009 0.004 0.086 0.024 0.0 0.001 0.2 2.592 5.184