Receta Barbecue Chicken On Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8-10 bamboo sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		thighs
192.5g 		garlic
2.61g 		oyster sauce
9.0g 		rum
21.5g 		soy sauce
63.75g 		squeeze
1.25g 		onions
14.4g 		bamboo
0.0g 		Total Per Serving Total for Recipe
Protein (g) 33.69 0.17 0.12 0.0 4.0 0.01 0.26 n/a 38.25 76.5
Total Fat (g) 9.32 0.01 0.02 0.0 0.03 0.0 0.03 n/a 9.41 18.82
Carbohydrates (g) 3.93 0.86 0.98 0.0 4.85 0.11 1.06 n/a 11.79 23.58
Ash (g) 7.12 0.04 0.67 0.0 9.76 n/a 0.12 n/a 17.71 35.42
Calories (kcal) 242.55 3.889 4.59 49.665 33.788 0.313 4.608 n/a 339.402 678.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 7.2 0.0 0.0 0.0 n/a 7.2 14.4
Water (g) 138.45 1.53 7.2 14.32 45.12 1.13 12.94 n/a 220.68 441.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.75 0.03 0.0 0.0 1.08 0.02 0.34 n/a 4.22 8.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.5 0.0 0.4 n/a 1.4 2.8
Calcium (mg) 15.4 4.724 2.88 0.0 12.113 0.175 10.368 n/a 45.66 91.32
Iron (mg) 4.5 0.04 0.02 0.03 1.23 0.0 0.21 n/a 6.04 12.08
Magnesium (mg) 42.35 0.653 0.36 0.0 27.413 0.1 2.88 n/a 73.755 147.51
Phosphorus (mg) 565.95 3.993 1.98 1.075 79.688 0.175 5.328 n/a 658.189 1316.378
Potassium (mg) 552.475 10.466 4.86 0.43 138.338 1.463 39.744 n/a 747.775 1495.55
Sodium (mg) 2144.45 0.444 245.97 0.215 3593.588 0.025 2.304 n/a 5986.995 11973.99
Zinc (mg) 4.99 0.03 0.01 0.02 0.33 0.0 0.06 n/a 5.43 10.86
Copper (mg) 0.481 0.008 0.014 0.011 0.064 0.0 0.012 n/a 0.589 1.178
Manganese (mg) 0.039 0.044 0.005 0.004 0.268 n/a 0.023 n/a 0.382 0.764
Selenium (mcg) 62.0 0.4 0.4 0.0 0.3 0.0 0.1 n/a 63.2 126.4
Vitamin A, IU (IU) 48.125 0.235 0.0 0.0 0.0 n/a 143.568 n/a 191.928 383.856
Retinol (mcg) 13.475 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.475 26.95
Vitamin A, RAE (mcg_RAE) 13.475 0.0 0.0 0.0 0.0 0.025 7.2 n/a 20.7 41.4
Beta Carotene (mcg) 0.0 0.131 0.0 0.0 0.0 0.375 86.112 n/a 86.618 173.236
Vitamin E (mg) 1.23 0.0 0.0 0.0 0.0 0.0 0.08 n/a 1.32 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 0.0 0.0 0.0 163.728 n/a 164.146 328.292
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 0.8 0.0 0.0 0.0 0.4 2.7 n/a 21.0 42.0
Thiamin (mg) 0.058 0.005 0.001 0.002 0.019 0.0 0.009 n/a 0.094 0.188
Riboflavin (mg) 0.289 0.003 0.011 0.0 0.108 0.0 0.012 n/a 0.423 0.846
Niacin (mg) 4.081 0.018 0.132 0.0 1.403 0.002 0.076 n/a 5.712 11.424
Pantothenic acid (mg) 1.463 0.016 0.002 0.0 0.191 n/a 0.012 n/a 1.683 3.366
Vitamin B-6 (mg) 0.404 0.032 0.002 0.0 0.096 0.001 0.009 n/a 0.543 1.086
Folate (mcg) 13.475 0.078 1.35 0.0 8.925 0.125 9.216 n/a 33.169 66.338
Vitamin B-12 (mcg) 0.44 0.0 0.04 0.0 0.0 0.0 0.0 n/a 0.48 0.96
Choline (mg) 109.3 0.6 0.3 0.0 11.7 0.1 0.8 n/a 122.8 245.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.366 0.002 n/a 0.0 0.057 n/a 0.003 n/a 0.428 0.856
Threonine (g) 1.463 0.004 n/a 0.0 0.159 n/a 0.01 n/a 1.637 3.274
Isoleucine (g) 1.675 0.006 n/a 0.0 0.191 n/a 0.012 n/a 1.883 3.766
Leucine (g) 2.599 0.008 n/a 0.0 0.319 n/a 0.016 n/a 2.941 5.882
Lysine (g) 3.042 0.007 n/a 0.0 0.23 n/a 0.013 n/a 3.291 6.582
Methionine (g) 0.943 0.002 n/a 0.0 0.057 n/a 0.003 n/a 1.006 2.012
Cystine (g) 0.366 0.002 n/a 0.0 0.07 n/a n/a n/a 0.438 0.876
Phenylalanine (g) 1.309 0.005 n/a 0.0 0.21 n/a 0.009 n/a 1.533 3.066
Tyrosine (g) 1.271 0.002 n/a 0.0 0.147 n/a 0.007 n/a 1.426 2.852
Valine (g) 1.752 0.008 n/a 0.0 0.198 n/a 0.012 n/a 1.968 3.936
Arginine (g) 2.349 0.016 n/a 0.0 0.274 n/a 0.019 n/a 2.658 5.316
Histidine (g) 1.001 0.003 n/a 0.0 0.102 n/a 0.004 n/a 1.11 2.22
Alanine (g) 2.137 0.003 n/a 0.0 0.179 n/a 0.012 n/a 2.33 4.66
Aspartic acid (g) 3.234 0.013 n/a 0.0 0.427 n/a 0.024 n/a 3.698 7.396
Glutamic acid (g) 5.332 0.021 n/a 0.0 0.944 n/a 0.055 n/a 6.352 12.704
Glycine (g) 2.002 0.005 n/a 0.0 0.179 n/a 0.013 n/a 2.199 4.398
Proline (g) 1.559 0.003 n/a 0.0 0.293 n/a 0.017 n/a 1.872 3.744
Serine (g) 1.482 0.005 n/a 0.0 0.23 n/a 0.012 n/a 1.728 3.456
Cholesterol (mg) 138.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 138.6 277.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.945 0.002 0.004 0.0 0.006 0.0 0.004 n/a 2.962 5.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.658 0.0 0.006 0.0 0.006 0.0 0.004 n/a 3.675 7.35
Polyunsaturated (g) 2.541 0.007 0.006 0.0 0.013 0.0 0.01 n/a 2.577 5.154