Receta Barbecue Chicken Pizza - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
6.75g |
chicken breast
69.6g |
gouda cheese
49.61g |
onion
37.26g |
onion
3.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 14.51 | 12.37 | 0.3 | 0.07 | 27.25 | 109.0 |
Total Fat (g) | 6.75 | 6.44 | 13.61 | 0.03 | 0.01 | 26.84 | 107.36 |
Carbohydrates (g) | 0.0 | 0.0 | 1.1 | 2.81 | 0.26 | 4.18 | 16.72 |
Ash (g) | 0.0 | 0.7 | 1.95 | 0.13 | 0.03 | 2.81 | 11.24 |
Calories (kcal) | 59.67 | 119.712 | 176.621 | 11.924 | 1.152 | 369.078 | 1476.312 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.27 | n/a | 0.27 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.84 | n/a | 0.84 | 3.36 |
Fructose (g) | n/a | n/a | n/a | 0.75 | n/a | 0.75 | 3.0 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 48.34 | 20.57 | 34.0 | 3.23 | 106.15 | 424.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.1 | 1.87 | 0.08 | 3.06 | 12.24 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.4 | 1.6 |
Calcium (mg) | 0.068 | 7.656 | 347.288 | 7.452 | 2.592 | 365.055 | 1460.22 |
Iron (mg) | 0.04 | 0.52 | 0.12 | 0.1 | 0.05 | 0.82 | 3.28 |
Magnesium (mg) | 0.0 | 17.4 | 14.388 | 3.354 | 0.72 | 35.861 | 143.444 |
Phosphorus (mg) | 0.0 | 121.104 | 270.884 | 10.061 | 1.332 | 403.381 | 1613.524 |
Potassium (mg) | 0.068 | 153.12 | 60.031 | 44.342 | 9.936 | 267.497 | 1069.988 |
Sodium (mg) | 0.135 | 43.848 | 406.326 | 2.981 | 0.576 | 453.866 | 1815.464 |
Zinc (mg) | 0.0 | 0.56 | 1.93 | 0.05 | 0.01 | 2.55 | 10.2 |
Copper (mg) | 0.0 | 0.028 | 0.02 | 0.022 | 0.003 | 0.073 | 0.292 |
Manganese (mg) | 0.0 | 0.014 | 0.005 | 0.03 | 0.006 | 0.054 | 0.216 |
Selenium (mcg) | 0.0 | 11.6 | 7.2 | 0.2 | 0.0 | 19.0 | 76.0 |
Vitamin A, IU (IU) | 0.0 | 57.768 | 279.318 | 0.373 | 35.892 | 373.351 | 1493.404 |
Retinol (mcg) | 0.0 | 16.704 | 81.365 | n/a | 0.0 | 98.069 | 392.276 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.4 | 81.861 | 0.0 | 1.8 | 101.061 | 404.244 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.961 | 0.373 | 21.528 | 26.862 | 107.448 |
Vitamin E (mg) | 0.97 | 0.22 | 0.12 | 0.01 | 0.02 | 1.33 | 5.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.236 | 40.932 | 43.168 | 172.672 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | 0.02 | n/a | 0.0 | n/a | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.7 | 2.5 | 10.0 |
Thiamin (mg) | 0.0 | 0.042 | 0.015 | 0.015 | 0.002 | 0.074 | 0.296 |
Riboflavin (mg) | 0.0 | 0.063 | 0.164 | 0.007 | 0.003 | 0.237 | 0.948 |
Niacin (mg) | 0.0 | 6.897 | 0.03 | 0.048 | 0.019 | 6.995 | 27.98 |
Pantothenic acid (mg) | 0.0 | 0.557 | 0.169 | 0.037 | 0.003 | 0.766 | 3.064 |
Vitamin B-6 (mg) | 0.0 | 0.369 | 0.04 | 0.048 | 0.002 | 0.459 | 1.836 |
Folate (mcg) | 0.0 | 2.784 | 10.419 | 8.57 | 2.304 | 24.077 | 96.308 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.76 | n/a | 0.0 | 1.0 | 4.0 |
Choline (mg) | 0.0 | 46.7 | 7.6 | 2.0 | 0.2 | 56.6 | 226.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.167 | 0.174 | 0.004 | 0.001 | 0.345 | 1.38 |
Threonine (g) | 0.0 | 0.606 | 0.461 | 0.007 | 0.003 | 1.077 | 4.308 |
Isoleucine (g) | 0.0 | 0.738 | 0.65 | 0.004 | 0.003 | 1.394 | 5.576 |
Leucine (g) | 0.0 | 1.065 | 1.27 | 0.011 | 0.004 | 2.35 | 9.4 |
Lysine (g) | 0.0 | 1.204 | 1.315 | 0.011 | 0.003 | 2.533 | 10.132 |
Methionine (g) | 0.0 | 0.39 | 0.357 | 0.004 | 0.001 | 0.751 | 3.004 |
Cystine (g) | 0.0 | 0.188 | 0.124 | 0.004 | n/a | 0.316 | 1.264 |
Phenylalanine (g) | 0.0 | 0.571 | 0.709 | 0.007 | 0.002 | 1.29 | 5.16 |
Tyrosine (g) | 0.0 | 0.473 | 0.719 | 0.004 | 0.002 | 1.198 | 4.792 |
Valine (g) | 0.0 | 0.71 | 0.898 | 0.007 | 0.003 | 1.618 | 6.472 |
Arginine (g) | 0.0 | 0.898 | 0.476 | 0.041 | 0.005 | 1.42 | 5.68 |
Histidine (g) | 0.0 | 0.438 | 0.511 | 0.004 | 0.001 | 0.954 | 3.816 |
Alanine (g) | 0.0 | 0.828 | 0.377 | 0.007 | 0.003 | 1.216 | 4.864 |
Aspartic acid (g) | 0.0 | 1.295 | 0.863 | 0.026 | 0.006 | 2.19 | 8.76 |
Glutamic acid (g) | 0.0 | 2.144 | 3.046 | 0.067 | 0.014 | 5.271 | 21.084 |
Glycine (g) | 0.0 | 0.856 | 0.243 | 0.007 | 0.003 | 1.11 | 4.44 |
Proline (g) | 0.0 | 0.661 | 1.612 | 0.007 | 0.004 | 2.285 | 9.14 |
Serine (g) | 0.0 | 0.508 | 0.764 | 0.007 | 0.003 | 1.282 | 5.128 |
Cholesterol (mg) | 0.0 | 44.544 | 56.558 | 0.0 | 0.0 | 101.102 | 404.408 |
Trans Fat (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.336 |
Saturated Fat (g) | 0.932 | 1.851 | 8.737 | n/a | 0.001 | 11.521 | 46.084 |
Phytosterols (mg) | 14.918 | n/a | n/a | n/a | n/a | 14.918 | 59.672 |
Monounsaturated Fat (g) | 4.925 | 2.659 | 3.845 | n/a | 0.001 | 11.43 | 45.72 |
Polyunsaturated (g) | 0.71 | 1.364 | 0.327 | n/a | 0.003 | 2.404 | 9.616 |