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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil spray
sea salt & freshly ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil spray
0.0g 		chicken
308.38g 		lemon juice
1.48g 		pepper
0.0g 		sea salt
0.0g 		olive oil
13.5g 		garlics
1.96g 		oregano
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 57.36 0.01 n/a n/a 0.0 0.12 0.17 57.65 230.6
Total Fat (g) n/a 46.44 0.0 n/a n/a 13.5 0.01 0.15 60.11 240.44
Carbohydrates (g) n/a 0.0 0.13 n/a n/a 0.0 0.65 0.97 1.74 6.96
Ash (g) n/a 2.44 0.0 n/a n/a 0.0 0.03 0.11 2.58 10.32
Calories (kcal) n/a 663.017 0.369 n/a n/a 119.34 2.917 4.59 790.232 3160.928
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 203.5 1.34 n/a n/a 0.0 1.15 0.11 206.09 824.36
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.04 n/a n/a 0.0 0.02 0.06 0.12 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.6 0.7 2.8
Calcium (mg) n/a 33.922 0.103 n/a n/a 0.135 3.543 23.64 61.343 245.372
Iron (mg) n/a 2.78 0.0 n/a n/a 0.08 0.03 0.66 3.54 14.16
Magnesium (mg) n/a 61.676 0.089 n/a n/a 0.0 0.489 4.05 66.304 265.216
Phosphorus (mg) n/a 453.319 0.089 n/a n/a 0.0 2.995 3.0 459.402 1837.608
Potassium (mg) n/a 582.838 1.829 n/a n/a 0.135 7.85 25.035 617.687 2470.748
Sodium (mg) n/a 215.866 0.015 n/a n/a 0.27 0.333 0.225 216.709 866.836
Zinc (mg) n/a 4.04 0.0 n/a n/a 0.0 0.02 0.07 4.13 16.52
Copper (mg) n/a 0.154 0.0 n/a n/a 0.0 0.006 0.014 0.175 0.7
Manganese (mg) n/a 0.062 0.0 n/a n/a 0.0 0.033 0.07 0.165 0.66
Selenium (mcg) n/a 44.4 0.0 n/a n/a 0.0 0.3 0.1 44.8 179.2
Vitamin A, IU (IU) n/a 431.732 0.295 n/a n/a 0.0 0.176 103.545 535.748 2142.992
Retinol (mcg) n/a 126.436 0.0 n/a n/a 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) n/a 129.52 0.015 n/a n/a 0.0 0.0 5.175 134.709 538.836
Beta Carotene (mcg) n/a 0.0 0.044 n/a n/a 0.0 0.098 61.68 61.822 247.288
Vitamin E (mg) n/a 0.93 0.0 n/a n/a 1.94 0.0 0.28 3.15 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.133 n/a n/a 0.0 0.313 12.93 13.376 53.504
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a 0.16 0.18 0.72
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.11 n/a 0.3 0.41 1.64
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.06 0.24
Vitamin C (mg) n/a 4.9 0.7 n/a n/a 0.0 0.6 0.8 7.0 28.0
Thiamin (mg) n/a 0.185 0.0 n/a n/a 0.0 0.004 0.005 0.194 0.776
Riboflavin (mg) n/a 0.37 0.0 n/a n/a 0.0 0.002 0.005 0.377 1.508
Niacin (mg) n/a 20.97 0.001 n/a n/a 0.0 0.014 0.093 21.078 84.312
Pantothenic acid (mg) n/a 2.806 0.001 n/a n/a 0.0 0.012 n/a 2.819 11.276
Vitamin B-6 (mg) n/a 1.079 0.001 n/a n/a 0.0 0.024 0.018 1.122 4.488
Folate (mcg) n/a 18.503 0.192 n/a n/a 0.0 0.059 4.11 22.863 91.452
Vitamin B-12 (mcg) n/a 0.96 0.0 n/a n/a 0.0 0.0 0.0 0.96 3.84
Choline (mg) n/a 184.1 0.1 n/a n/a 0.0 0.5 0.5 185.2 740.8
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.648 n/a n/a n/a 0.0 0.001 n/a 0.649 2.596
Threonine (g) n/a 2.375 n/a n/a n/a 0.0 0.003 n/a 2.378 9.512
Isoleucine (g) n/a 2.837 n/a n/a n/a 0.0 0.004 n/a 2.841 11.364
Leucine (g) n/a 4.163 n/a n/a n/a 0.0 0.006 n/a 4.169 16.676
Lysine (g) n/a 4.657 n/a n/a n/a 0.0 0.005 n/a 4.662 18.648
Methionine (g) n/a 1.511 n/a n/a n/a 0.0 0.002 n/a 1.513 6.052
Cystine (g) n/a 0.771 n/a n/a n/a 0.0 0.001 n/a 0.772 3.088
Phenylalanine (g) n/a 2.22 n/a n/a n/a 0.0 0.004 n/a 2.224 8.896
Tyrosine (g) n/a 1.85 n/a n/a n/a 0.0 0.002 n/a 1.852 7.408
Valine (g) n/a 2.775 n/a n/a n/a 0.0 0.006 n/a 2.781 11.124
Arginine (g) n/a 3.608 n/a n/a n/a 0.0 0.012 n/a 3.62 14.48
Histidine (g) n/a 1.665 n/a n/a n/a 0.0 0.002 n/a 1.667 6.668
Alanine (g) n/a 3.361 n/a n/a n/a 0.0 0.003 n/a 3.364 13.456
Aspartic acid (g) n/a 5.119 n/a n/a n/a 0.0 0.01 n/a 5.129 20.516
Glutamic acid (g) n/a 8.357 n/a n/a n/a 0.0 0.016 n/a 8.373 33.492
Glycine (g) n/a 3.762 n/a n/a n/a 0.0 0.004 n/a 3.766 15.064
Proline (g) n/a 2.806 n/a n/a n/a 0.0 0.002 n/a 2.808 11.232
Serine (g) n/a 2.035 n/a n/a n/a 0.0 0.004 n/a 2.039 8.156
Cholesterol (mg) n/a 231.285 0.0 n/a n/a 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 13.291 0.0 n/a n/a 1.864 0.002 0.04 15.197 60.788
Phytosterols (mg) n/a n/a n/a n/a n/a 29.835 n/a 3.045 32.88 131.52
Monounsaturated Fat (g) n/a 19.243 0.0 n/a n/a 9.85 0.0 0.01 29.103 116.412
Polyunsaturated (g) n/a 9.961 0.0 n/a n/a 1.42 0.005 0.078 11.464 45.856