Receta Barbecue Country Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 pound of country style ribs
Barbecue seasonings or possibly pepper, salt, paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		seasonings
0.0g 		sauce
250.0g 		onion
49.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.55 0.54 5.09 5.09
Total Fat (g) n/a 0.53 0.05 0.57 0.57
Carbohydrates (g) n/a 37.1 4.62 41.72 41.72
Ash (g) n/a n/a 0.17 0.17 0.17
Calories (kcal) n/a 152.5 19.8 172.3 172.3
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.49 0.49 0.49
Glucose (dextrose) (g) n/a n/a 0.98 0.98 0.98
Fructose (g) n/a n/a 0.64 0.64 0.64
Lactose (g) n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) n/a 196.6 44.11 240.71 240.71
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 20.98 2.1 23.07 23.07
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 4.3 0.8 5.1 5.1
Calcium (mg) n/a 47.5 11.385 58.885 58.885
Iron (mg) n/a 3.18 0.1 3.28 3.28
Magnesium (mg) n/a 47.5 4.95 52.45 52.45
Phosphorus (mg) n/a 92.5 14.355 106.855 106.855
Potassium (mg) n/a 1077.5 72.27 1149.77 1149.77
Sodium (mg) n/a 3627.5 1.98 3629.48 3629.48
Zinc (mg) n/a 0.73 0.08 0.81 0.81
Copper (mg) n/a 0.4 0.02 0.42 0.42
Manganese (mg) n/a n/a 0.064 0.064 0.064
Selenium (mcg) n/a 5.5 0.2 5.7 5.7
Vitamin A, IU (IU) n/a n/a 0.99 0.99 0.99
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 72.5 0.0 72.5 72.5
Beta Carotene (mcg) n/a 852.5 0.495 852.995 852.995
Vitamin E (mg) n/a 4.3 0.01 4.31 4.31
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 27220.0 0.0 27220.0 27220.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.98 1.98 1.98
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 20.8 3.7 24.4 24.4
Thiamin (mg) n/a 0.075 0.025 0.1 0.1
Riboflavin (mg) n/a 0.15 0.015 0.165 0.165
Niacin (mg) n/a 2.975 0.059 3.034 3.034
Pantothenic acid (mg) n/a n/a 0.059 0.059 0.059
Vitamin B-6 (mg) n/a 0.225 0.059 0.284 0.284
Folate (mcg) n/a 7.5 9.405 16.905 16.905
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 35.5 3.0 38.5 38.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 0.005 0.005
Threonine (g) n/a n/a 0.01 0.01 0.01
Isoleucine (g) n/a n/a 0.005 0.005 0.005
Leucine (g) n/a n/a 0.015 0.015 0.015
Lysine (g) n/a n/a 0.02 0.02 0.02
Methionine (g) n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.015 0.015 0.015
Tyrosine (g) n/a n/a 0.005 0.005 0.005
Valine (g) n/a n/a 0.01 0.01 0.01
Arginine (g) n/a n/a 0.05 0.05 0.05
Histidine (g) n/a n/a 0.005 0.005 0.005
Alanine (g) n/a n/a 0.01 0.01 0.01
Aspartic acid (g) n/a n/a 0.045 0.045 0.045
Glutamic acid (g) n/a n/a 0.129 0.129 0.129
Glycine (g) n/a n/a 0.015 0.015 0.015
Proline (g) n/a n/a 0.005 0.005 0.005
Serine (g) n/a n/a 0.01 0.01 0.01
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.1 0.02 0.12 0.12
Phytosterols (mg) n/a n/a 7.425 7.425 7.425
Monounsaturated Fat (g) n/a 0.075 0.005 0.08 0.08
Polyunsaturated (g) n/a 0.175 0.01 0.185 0.185