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Receta Barbecue Fish Marinade - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		soy sauce
7.97g 		lime juice
7.56g 		vinegar
7.5g 		oil
6.81g 		pepper
0.13g 		salt
0.38g 		garlic
0.09g 		salt
0.19g 		sesame
1.0g 		garlic
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.03 0.0 0.0 0.01 0.0 0.01 0.0 0.2 0.02 0.79 6.32
Total Fat (g) 0.0 0.01 0.0 6.81 0.0 0.0 0.0 0.0 0.61 0.0 7.44 59.52
Carbohydrates (g) 0.61 0.64 0.07 0.0 0.09 0.0 0.06 0.0 0.12 0.1 1.68 13.44
Ash (g) 1.22 0.02 n/a 0.0 0.01 0.37 0.0 0.19 0.03 0.0 1.85 14.8
Calories (kcal) 4.223 1.891 1.575 60.223 0.335 0.0 0.291 0.0 6.31 0.454 75.3 602.4
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.32
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.4
Fructose (g) n/a 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.05 0.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.64 6.87 7.04 0.0 0.01 0.0 0.01 0.0 0.04 0.18 19.78 158.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.13 0.03 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.32 2.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2.4
Calcium (mg) 1.514 1.059 0.525 0.0 0.574 0.09 0.07 0.045 0.6 0.551 5.028 40.224
Iron (mg) 0.15 0.01 0.02 0.0 0.04 0.0 0.0 0.0 0.06 0.01 0.29 2.32
Magnesium (mg) 3.427 0.605 0.375 0.0 0.255 0.004 0.051 0.002 3.45 0.076 8.244 65.952
Phosphorus (mg) 9.961 1.059 0.6 0.0 0.227 0.0 0.365 0.0 6.67 0.466 19.348 154.784
Potassium (mg) 17.292 8.848 5.475 0.0 1.652 0.03 0.963 0.015 3.7 1.221 39.197 313.576
Sodium (mg) 449.198 0.151 0.375 0.0 0.058 145.343 0.023 72.671 0.47 0.052 668.341 5346.728
Zinc (mg) 0.04 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.13 1.04
Copper (mg) 0.008 0.002 0.001 0.0 0.001 0.0 0.0 0.0 0.014 0.001 0.028 0.224
Manganese (mg) 0.033 0.002 n/a n/a 0.007 0.0 0.0 0.0 0.014 0.005 0.063 0.504
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 1.1 8.8
Vitamin A, IU (IU) 0.0 3.781 n/a 0.0 0.392 0.0 0.0 0.0 0.66 0.027 4.861 38.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.0 0.201 1.608
Beta Carotene (mcg) 0.0 2.269 0.0 0.0 0.205 0.0 0.0 0.0 0.4 0.015 2.889 23.112
Vitamin E (mg) 0.0 0.02 0.0 0.63 0.0 0.0 0.0 0.0 0.02 0.0 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.269 0.0 0.0 0.0 0.0 0.049 0.318 2.544
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4 19.2
Thiamin (mg) 0.002 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.001 0.013 0.104
Riboflavin (mg) 0.014 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.017 0.136
Niacin (mg) 0.175 0.011 0.0 0.0 0.001 0.0 0.001 0.0 0.058 0.002 0.248 1.984
Pantothenic acid (mg) 0.024 0.009 n/a 0.0 n/a 0.0 n/a 0.0 0.003 0.002 0.038 0.304
Vitamin B-6 (mg) 0.012 0.003 0.0 0.0 0.0 0.0 0.003 0.0 0.004 0.004 0.026 0.208
Folate (mcg) 1.116 0.756 0.0 0.0 0.013 0.0 0.002 0.0 1.15 0.009 3.046 24.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.3 0.1 2.2 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.003 0.0 0.011 0.088
Threonine (g) 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.007 0.0 0.028 0.224
Isoleucine (g) 0.024 0.0 n/a 0.0 n/a 0.0 0.001 0.0 0.008 0.001 0.033 0.264
Leucine (g) 0.04 0.002 n/a 0.0 n/a 0.0 0.001 0.0 0.015 0.001 0.058 0.464
Lysine (g) 0.029 0.002 n/a 0.0 n/a 0.0 0.001 0.0 0.007 0.001 0.038 0.304
Methionine (g) 0.007 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.009 0.0 0.017 0.136
Cystine (g) 0.009 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.004 0.0 0.014 0.112
Phenylalanine (g) 0.026 0.001 n/a 0.0 n/a 0.0 0.0 0.0 0.009 0.001 0.037 0.296
Tyrosine (g) 0.018 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.027 0.216
Valine (g) 0.025 0.001 n/a 0.0 n/a 0.0 0.001 0.0 0.01 0.001 0.037 0.296
Arginine (g) 0.034 0.002 n/a 0.0 n/a 0.0 0.001 0.0 0.033 0.002 0.072 0.576
Histidine (g) 0.013 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.006 0.0 0.019 0.152
Alanine (g) 0.022 0.002 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.034 0.272
Aspartic acid (g) 0.053 0.008 n/a 0.0 n/a 0.0 0.001 0.0 0.021 0.001 0.085 0.68
Glutamic acid (g) 0.118 0.005 n/a 0.0 n/a 0.0 0.002 0.0 0.046 0.002 0.174 1.392
Glycine (g) 0.022 0.001 n/a 0.0 n/a 0.0 0.0 0.0 0.011 0.001 0.035 0.28
Proline (g) 0.037 0.002 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.05 0.4
Serine (g) 0.029 0.003 n/a 0.0 n/a 0.0 0.0 0.0 0.012 0.001 0.045 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.176 n/a n/a n/a n/a 0.0 n/a 0.176 1.408
Saturated Fat (g) 0.001 0.001 0.0 0.506 0.001 0.0 0.0 0.0 0.091 0.0 0.6 4.8
Phytosterols (mg) n/a n/a n/a 17.031 0.121 0.0 0.007 0.0 n/a n/a 17.159 137.272
Monounsaturated Fat (g) 0.001 0.001 0.0 1.548 0.001 0.0 0.0 0.0 0.239 0.0 1.791 14.328
Polyunsaturated (g) 0.002 0.002 0.0 4.438 0.001 0.0 0.0 0.0 0.255 0.001 4.698 37.584