Receta Barbecue Flavored Turkey Legs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
turkey drumsticks
21.0g |
catsup
15.0g |
molasses
21.06g |
vinegar
15.0g |
worcestershire sauce
8.5g |
onion
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 5.86 | 0.26 | 0.0 | 0.0 | 0.0 | 0.02 | 6.14 | 24.56 |
Total Fat (g) | 2.06 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 2.13 | 8.52 |
Carbohydrates (g) | 0.0 | 3.77 | 15.74 | 0.14 | 1.65 | 0.21 | 21.52 | 86.08 |
Ash (g) | 0.23 | 0.55 | 0.7 | n/a | 0.17 | 0.01 | 1.65 | 6.6 |
Calories (kcal) | 43.68 | 14.55 | 61.081 | 3.15 | 6.63 | 0.9 | 129.991 | 519.964 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 6.19 | n/a | n/a | 0.02 | 6.21 | 24.84 |
Glucose (dextrose) (g) | n/a | 1.76 | 2.51 | n/a | n/a | 0.04 | 4.32 | 17.28 |
Fructose (g) | n/a | 1.39 | 2.69 | n/a | n/a | 0.03 | 4.12 | 16.48 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.26 | n/a | n/a | n/a | 0.0 | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.85 | 10.37 | 4.61 | 14.07 | 6.68 | 2.0 | 50.58 | 202.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.42 | 11.69 | 0.06 | 0.85 | 0.1 | 16.11 | 64.44 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 6.72 | 2.7 | 43.178 | 1.05 | 9.095 | 0.518 | 63.261 | 253.044 |
Iron (mg) | 0.48 | 0.08 | 0.99 | 0.03 | 0.45 | 0.0 | 2.04 | 8.16 |
Magnesium (mg) | 4.83 | 2.85 | 50.971 | 0.75 | 1.105 | 0.225 | 60.731 | 242.924 |
Phosphorus (mg) | 41.79 | 4.95 | 6.529 | 1.2 | 5.1 | 0.653 | 60.222 | 240.888 |
Potassium (mg) | 58.8 | 57.3 | 308.355 | 10.95 | 68.0 | 3.285 | 506.69 | 2026.76 |
Sodium (mg) | 209.16 | 167.1 | 7.793 | 0.75 | 83.3 | 0.09 | 468.193 | 1872.772 |
Zinc (mg) | 0.9 | 0.04 | 0.06 | 0.01 | 0.02 | 0.0 | 1.02 | 4.08 |
Copper (mg) | 0.032 | 0.027 | 0.103 | 0.002 | 0.017 | 0.001 | 0.181 | 0.724 |
Manganese (mg) | n/a | 0.02 | 0.322 | n/a | n/a | 0.003 | 0.345 | 1.38 |
Selenium (mcg) | 8.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 11.9 | 47.6 |
Vitamin A, IU (IU) | 0.0 | 139.95 | 0.0 | n/a | 6.715 | 0.045 | 146.71 | 586.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 0.085 | 0.34 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.05 | 0.0 | 0.0 | 0.425 | 0.0 | 7.475 | 29.9 |
Beta Carotene (mcg) | 0.0 | 84.0 | 0.0 | 0.0 | 3.655 | 0.023 | 87.678 | 350.712 |
Vitamin E (mg) | 0.13 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.36 | 1.44 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 10025.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.08 | 0.09 | 4.17 | 16.68 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.0 | 0.0 | 1.1 | 0.2 | 3.5 | 14.0 |
Thiamin (mg) | 0.013 | 0.002 | 0.008 | 0.0 | 0.006 | 0.001 | 0.03 | 0.12 |
Riboflavin (mg) | 0.05 | 0.02 | 0.0 | 0.0 | 0.011 | 0.001 | 0.082 | 0.328 |
Niacin (mg) | 0.748 | 0.215 | 0.196 | 0.0 | 0.06 | 0.003 | 1.22 | 4.88 |
Pantothenic acid (mg) | n/a | 0.008 | 0.169 | n/a | n/a | 0.003 | 0.179 | 0.716 |
Vitamin B-6 (mg) | 0.069 | 0.023 | 0.141 | 0.0 | 0.0 | 0.003 | 0.236 | 0.944 |
Folate (mcg) | 1.89 | 1.5 | 0.0 | 0.0 | 0.68 | 0.428 | 4.498 | 17.992 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 14.9 | 1.9 | 2.8 | 0.0 | 0.2 | 0.1 | 19.9 | 79.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.003 | n/a | n/a | n/a | 0.0 | 0.003 | 0.012 |
Threonine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.009 | 0.036 |
Isoleucine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.0 | 0.008 | 0.032 |
Leucine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.001 | 0.013 | 0.052 |
Lysine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.001 | 0.013 | 0.052 |
Methionine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.0 | 0.003 | 0.012 |
Cystine (g) | n/a | 0.003 | n/a | n/a | n/a | 0.0 | 0.003 | 0.012 |
Phenylalanine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.001 | 0.01 | 0.04 |
Tyrosine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.0 | 0.006 | 0.024 |
Valine (g) | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.009 | 0.036 |
Arginine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.002 | 0.01 | 0.04 |
Histidine (g) | n/a | 0.006 | n/a | n/a | n/a | 0.0 | 0.006 | 0.024 |
Alanine (g) | n/a | 0.014 | n/a | n/a | n/a | 0.0 | 0.014 | 0.056 |
Aspartic acid (g) | n/a | 0.053 | n/a | n/a | n/a | 0.002 | 0.055 | 0.22 |
Glutamic acid (g) | n/a | 0.165 | n/a | n/a | n/a | 0.006 | 0.171 | 0.684 |
Glycine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.001 | 0.008 | 0.032 |
Proline (g) | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.009 | 0.036 |
Serine (g) | n/a | 0.011 | n/a | n/a | n/a | 0.0 | 0.011 | 0.044 |
Cholesterol (mg) | 17.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.85 | 71.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.641 | 0.006 | 0.004 | 0.0 | 0.0 | 0.001 | 0.652 | 2.608 |
Phytosterols (mg) | n/a | 1.05 | n/a | n/a | n/a | 0.338 | 1.388 | 5.552 |
Monounsaturated Fat (g) | 0.601 | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.615 | 2.46 |
Polyunsaturated (g) | 0.571 | 0.02 | 0.011 | 0.0 | 0.0 | 0.0 | 0.602 | 2.408 |