Receta Barbecue French Bread Pizza - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
bread
75.6g |
olive oil
4.5g |
garlic
0.44g |
pork
61.51g |
onion
16.5g |
sauce
31.25g |
muenster cheese
28.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.88 | 0.0 | 0.03 | 13.41 | 0.18 | 0.0 | 6.61 | 29.12 | 174.72 |
Total Fat (g) | 1.38 | 4.5 | 0.0 | 3.99 | 0.02 | 0.09 | 8.49 | 18.47 | 110.82 |
Carbohydrates (g) | 42.67 | 0.0 | 0.14 | 0.0 | 1.54 | 11.33 | 0.32 | 56.0 | 336.0 |
Ash (g) | 1.65 | 0.0 | 0.01 | 0.6 | 0.06 | 0.97 | 1.03 | 4.32 | 25.92 |
Calories (kcal) | 218.484 | 39.78 | 0.648 | 93.5 | 6.6 | 46.875 | 103.96 | 509.848 | 3059.088 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.16 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.21 | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.02 | 0.0 | 0.25 | 44.28 | 14.7 | 18.86 | 11.8 | 110.92 | 665.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.94 | 0.0 | 0.0 | 0.0 | 0.7 | 8.14 | 0.32 | 11.1 | 66.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 33.264 | 0.045 | 0.787 | 3.076 | 3.795 | 3.75 | 202.553 | 247.27 | 1483.62 |
Iron (mg) | 2.74 | 0.03 | 0.01 | 0.47 | 0.03 | 0.07 | 0.12 | 3.47 | 20.82 |
Magnesium (mg) | 21.168 | 0.0 | 0.109 | 13.533 | 1.65 | 3.75 | 7.628 | 47.837 | 287.022 |
Phosphorus (mg) | 86.184 | 0.0 | 0.666 | 127.333 | 4.785 | 5.313 | 132.21 | 356.49 | 2138.94 |
Potassium (mg) | 96.768 | 0.045 | 1.744 | 258.971 | 24.09 | 65.0 | 37.855 | 484.474 | 2906.844 |
Sodium (mg) | 491.4 | 0.09 | 0.074 | 27.681 | 0.66 | 349.688 | 177.41 | 1047.002 | 6282.012 |
Zinc (mg) | 0.7 | 0.0 | 0.01 | 1.04 | 0.03 | 0.04 | 0.79 | 2.61 | 15.66 |
Copper (mg) | 0.106 | 0.0 | 0.001 | 0.037 | 0.007 | 0.025 | 0.008 | 0.184 | 1.104 |
Manganese (mg) | 0.393 | 0.0 | 0.007 | 0.006 | 0.021 | 0.072 | 0.003 | 0.503 | 3.018 |
Selenium (mcg) | 20.5 | 0.0 | 0.1 | 21.8 | 0.1 | 0.4 | 4.1 | 46.9 | 281.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.039 | 4.306 | 0.33 | 73.438 | 285.89 | 364.003 | 2184.018 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1.23 | 0.0 | 0.0 | 83.903 | 85.133 | 510.798 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.23 | 0.0 | 3.75 | 84.185 | 89.165 | 534.99 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.022 | 0.0 | 0.165 | 43.438 | 3.673 | 47.297 | 283.782 |
Vitamin E (mg) | 0.14 | 0.65 | 0.0 | 0.11 | 0.0 | 0.21 | 0.07 | 1.18 | 7.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1384.688 | 0.0 | 1384.688 | 8308.128 |
Lutein + zeaxanthin (mcg) | 9.072 | 0.0 | 0.07 | 0.0 | 0.66 | 0.0 | 0.0 | 9.802 | 58.812 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.1 | 0.2 | 1.2 | 0.2 | 0.0 | 1.9 | 11.4 |
Thiamin (mg) | 0.325 | 0.0 | 0.001 | 0.529 | 0.008 | 0.003 | 0.003 | 0.869 | 5.214 |
Riboflavin (mg) | 0.219 | 0.0 | 0.0 | 0.166 | 0.005 | 0.009 | 0.09 | 0.491 | 2.946 |
Niacin (mg) | 3.599 | 0.0 | 0.003 | 3.1 | 0.02 | 0.153 | 0.028 | 6.903 | 41.418 |
Pantothenic acid (mg) | 0.249 | 0.0 | 0.003 | 0.474 | 0.02 | 0.013 | 0.054 | 0.812 | 4.872 |
Vitamin B-6 (mg) | 0.076 | 0.0 | 0.005 | 0.289 | 0.02 | 0.013 | 0.017 | 0.419 | 2.514 |
Folate (mcg) | 111.888 | 0.0 | 0.013 | 4.306 | 3.135 | 0.625 | 3.39 | 123.357 | 740.142 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.42 | 0.74 | 4.44 |
Choline (mg) | 11.2 | 0.0 | 0.1 | n/a | 1.0 | 0.9 | 4.4 | 17.6 | 105.6 |
Folic acid (mcg) | 88.452 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.452 | 530.712 |
Tryptophan (g) | 0.091 | 0.0 | 0.0 | 0.172 | 0.002 | n/a | 0.093 | 0.358 | 2.148 |
Threonine (g) | 0.212 | 0.0 | 0.001 | 0.615 | 0.003 | n/a | 0.251 | 1.082 | 6.492 |
Isoleucine (g) | 0.28 | 0.0 | 0.001 | 0.627 | 0.002 | n/a | 0.325 | 1.235 | 7.41 |
Leucine (g) | 0.522 | 0.0 | 0.001 | 1.076 | 0.005 | n/a | 0.638 | 2.243 | 13.458 |
Lysine (g) | 0.227 | 0.0 | 0.001 | 1.206 | 0.007 | n/a | 0.605 | 2.045 | 12.27 |
Methionine (g) | 0.113 | 0.0 | 0.0 | 0.357 | 0.0 | n/a | 0.161 | 0.632 | 3.792 |
Cystine (g) | 0.181 | 0.0 | 0.0 | 0.172 | 0.0 | n/a | 0.037 | 0.391 | 2.346 |
Phenylalanine (g) | 0.37 | 0.0 | 0.001 | 0.535 | 0.005 | n/a | 0.35 | 1.262 | 7.572 |
Tyrosine (g) | 0.144 | 0.0 | 0.0 | 0.468 | 0.002 | n/a | 0.316 | 0.93 | 5.58 |
Valine (g) | 0.325 | 0.0 | 0.001 | 0.726 | 0.003 | n/a | 0.418 | 1.474 | 8.844 |
Arginine (g) | 0.28 | 0.0 | 0.003 | 0.837 | 0.017 | n/a | 0.249 | 1.384 | 8.304 |
Histidine (g) | 0.159 | 0.0 | 0.0 | 0.535 | 0.002 | n/a | 0.234 | 0.931 | 5.586 |
Alanine (g) | 0.249 | 0.0 | 0.001 | 0.781 | 0.003 | n/a | 0.192 | 1.227 | 7.362 |
Aspartic acid (g) | 0.34 | 0.0 | 0.002 | 1.243 | 0.015 | n/a | 0.452 | 2.052 | 12.312 |
Glutamic acid (g) | 2.487 | 0.0 | 0.004 | 2.098 | 0.043 | n/a | 1.571 | 6.202 | 37.212 |
Glycine (g) | 0.272 | 0.0 | 0.001 | 0.64 | 0.005 | n/a | 0.124 | 1.042 | 6.252 |
Proline (g) | 0.839 | 0.0 | 0.0 | 0.541 | 0.002 | n/a | 0.732 | 2.114 | 12.684 |
Serine (g) | 0.34 | 0.0 | 0.001 | 0.554 | 0.003 | n/a | 0.367 | 1.265 | 7.59 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 33.832 | 0.0 | 0.0 | 27.12 | 60.952 | 365.712 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.378 | 0.621 | 0.0 | 1.378 | 0.007 | 0.0 | 5.399 | 7.783 | 46.698 |
Phytosterols (mg) | n/a | 9.945 | n/a | n/a | 2.475 | n/a | n/a | 12.42 | 74.52 |
Monounsaturated Fat (g) | 0.265 | 3.283 | 0.0 | 1.802 | 0.002 | 0.022 | 2.461 | 7.834 | 47.004 |
Polyunsaturated (g) | 0.597 | 0.473 | 0.001 | 0.431 | 0.003 | 0.053 | 0.186 | 1.745 | 10.47 |