Receta Barbecue Herb Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 teaspoon each: dry thyme leaves & salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sauce 20.83g	beef 75.6g	bread crumbs 9.0g	onion 8.0g	bell pepper 5.09g	egg 7.33g	basil 0.28g	parsley 0.6g	garlic 0.44g	thyme 0.0g	pepper 0.09g	Total Per Serving	Total for Recipe
Protein (g)	0.0	13.13	1.2	0.09	0.04	0.92	0.01	0.02	0.03	n/a	0.01	15.45	92.7
Total Fat (g)	0.06	12.9	0.48	0.01	0.01	0.73	0.0	0.0	0.0	n/a	0.0	14.2	85.2
Carbohydrates (g)	7.55	0.0	6.48	0.75	0.24	0.06	0.01	0.04	0.14	n/a	0.06	15.32	91.92
Ash (g)	0.65	0.65	0.26	0.03	0.02	0.06	0.0	0.01	0.01	n/a	0.0	1.7	10.2
Calories (kcal)	31.25	172.364	35.55	3.2	1.018	10.487	0.065	0.217	0.648	n/a	0.225	255.024	1530.144
Starch (g)	n/a	n/a	5.37	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	5.37	32.22
Sucrose (g)	n/a	n/a	0.0	0.08	0.01	0.01	0.0	n/a	n/a	n/a	n/a	0.09	0.54
Glucose (dextrose) (g)	n/a	n/a	0.16	0.16	0.06	0.02	0.0	n/a	n/a	n/a	n/a	0.4	2.4
Fructose (g)	n/a	n/a	0.22	0.1	0.06	0.01	0.0	n/a	n/a	n/a	n/a	0.39	2.34
Lactose (g)	n/a	n/a	0.0	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Maltose (g)	n/a	n/a	0.17	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.18	1.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	12.57	49.75	0.59	7.13	4.78	5.56	0.26	0.53	0.25	n/a	0.01	81.43	488.58
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.43	n/a	0.56	0.34	0.12	0.06	0.0	0.01	0.0	n/a	0.0	6.52	39.12
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.1	0.0	0.4	0.1	0.1	0.0	0.0	0.0	0.0	n/a	0.0	0.8	4.8
Calcium (mg)	2.5	5.292	16.47	1.84	0.509	3.887	0.5	0.83	0.787	n/a	0.386	33.002	198.012
Iron (mg)	0.04	1.28	0.43	0.02	0.02	0.13	0.01	0.04	0.01	n/a	0.03	2.0	12.0
Magnesium (mg)	2.5	12.852	3.87	0.8	0.509	0.88	0.181	0.301	0.109	n/a	0.171	22.173	133.038
Phosphorus (mg)	3.542	92.23	14.85	2.32	1.018	14.007	0.158	0.349	0.666	n/a	0.153	129.292	775.752
Potassium (mg)	43.333	185.972	17.64	11.679	8.909	9.827	0.834	3.333	1.744	n/a	1.112	284.384	1706.304
Sodium (mg)	233.125	43.091	65.88	0.32	0.153	10.267	0.011	0.337	0.074	n/a	0.039	353.296	2119.776
Zinc (mg)	0.03	2.71	0.13	0.01	0.01	0.08	0.0	0.01	0.01	n/a	0.0	2.99	17.94
Copper (mg)	0.017	0.045	0.023	0.003	0.004	0.007	0.001	0.001	0.001	n/a	0.001	0.104	0.624
Manganese (mg)	0.048	0.015	0.083	0.01	0.006	0.003	0.003	0.001	0.007	n/a	0.005	0.182	1.092
Selenium (mcg)	0.3	9.1	2.3	0.0	0.0	2.3	0.0	0.0	0.1	n/a	0.0	14.1	84.6
Vitamin A, IU (IU)	48.958	0.0	0.0	0.16	18.836	35.713	14.911	50.684	0.039	n/a	0.264	169.566	1017.396
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	10.193	0.0	0.0	0.0	n/a	0.0	10.193	61.158
Vitamin A, RAE (mcg_RAE)	2.5	0.0	0.0	0.0	0.916	10.267	0.746	2.533	0.0	n/a	0.013	16.976	101.856
Beta Carotene (mcg)	28.958	n/a	0.0	0.08	10.589	0.733	8.881	30.408	0.022	n/a	0.138	79.81	478.86
Vitamin E (mg)	0.14	n/a	0.01	0.0	0.02	0.07	0.0	0.0	0.0	n/a	0.0	0.24	1.44
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.567	n/a	n/a	n/a	n/a	n/a	2.567	15.402
Lycopene (mcg)	923.125	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.005	923.13	5538.78
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.32	17.36	24.273	15.971	33.459	0.07	n/a	0.181	91.633	549.798
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	0.06
Tocopherol, gamma (mg)	n/a	n/a	0.07	0.0	0.0	0.04	0.0	0.0	n/a	n/a	0.0	0.11	0.66
Tocopherol, delta (mg)	n/a	n/a	0.02	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.02	0.12
Vitamin C (mg)	0.1	0.0	0.0	0.6	4.1	0.0	0.1	0.8	0.1	n/a	0.0	5.8	34.8
Thiamin (mg)	0.002	0.045	0.087	0.004	0.003	0.005	0.0	0.001	0.001	n/a	0.0	0.149	0.894
Riboflavin (mg)	0.006	0.174	0.036	0.002	0.002	0.035	0.0	0.001	0.0	n/a	0.0	0.257	1.542
Niacin (mg)	0.102	3.183	0.597	0.01	0.024	0.005	0.003	0.008	0.003	n/a	0.001	3.935	23.61
Pantothenic acid (mg)	0.008	0.272	0.05	0.01	0.005	0.106	0.001	0.002	0.003	n/a	n/a	0.456	2.736
Vitamin B-6 (mg)	0.008	0.181	0.011	0.01	0.011	0.01	0.0	0.001	0.005	n/a	0.0	0.238	1.428
Folate (mcg)	0.417	5.292	9.63	1.52	0.509	3.447	0.192	0.915	0.013	n/a	0.009	21.943	131.658
Vitamin B-12 (mcg)	0.0	1.44	0.03	0.0	0.0	0.09	0.0	0.0	0.0	n/a	0.0	1.57	9.42
Choline (mg)	0.6	n/a	1.3	0.5	0.3	18.4	0.0	0.1	0.1	n/a	0.0	21.3	127.8
Folic acid (mcg)	0.0	0.0	7.38	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	7.38	44.28
Tryptophan (g)	n/a	n/a	0.014	0.001	0.001	0.012	0.0	0.0	0.0	n/a	n/a	0.029	0.174
Threonine (g)	n/a	n/a	0.039	0.002	0.002	0.041	0.0	0.001	0.001	n/a	n/a	0.085	0.51
Isoleucine (g)	n/a	n/a	0.049	0.001	0.001	0.049	0.0	0.001	0.001	n/a	n/a	0.102	0.612
Leucine (g)	n/a	n/a	0.086	0.002	0.002	0.08	0.001	0.001	0.001	n/a	n/a	0.174	1.044
Lysine (g)	n/a	n/a	0.039	0.003	0.002	0.067	0.0	0.001	0.001	n/a	n/a	0.113	0.678
Methionine (g)	n/a	n/a	0.021	0.0	0.001	0.028	0.0	0.0	0.0	n/a	n/a	0.05	0.3
Cystine (g)	n/a	n/a	0.025	0.0	0.001	0.02	0.0	0.0	0.0	n/a	n/a	0.046	0.276
Phenylalanine (g)	n/a	n/a	0.059	0.002	0.005	0.05	0.0	0.001	0.001	n/a	n/a	0.118	0.708
Tyrosine (g)	n/a	n/a	0.036	0.001	0.001	0.037	0.0	0.0	0.0	n/a	n/a	0.075	0.45
Valine (g)	n/a	n/a	0.054	0.002	0.002	0.063	0.0	0.001	0.001	n/a	n/a	0.123	0.738
Arginine (g)	n/a	n/a	0.05	0.008	0.002	0.06	0.0	0.001	0.003	n/a	n/a	0.123	0.738
Histidine (g)	n/a	n/a	0.027	0.001	0.001	0.023	0.0	0.0	0.0	n/a	n/a	0.052	0.312
Alanine (g)	n/a	n/a	0.043	0.002	0.002	0.054	0.0	0.001	0.001	n/a	n/a	0.103	0.618
Aspartic acid (g)	n/a	n/a	0.069	0.007	0.011	0.098	0.001	0.002	0.002	n/a	n/a	0.189	1.134
Glutamic acid (g)	n/a	n/a	0.371	0.021	0.01	0.123	0.001	0.002	0.004	n/a	n/a	0.53	3.18
Glycine (g)	n/a	n/a	0.044	0.002	0.002	0.032	0.0	0.001	0.001	n/a	n/a	0.082	0.492
Proline (g)	n/a	n/a	0.123	0.001	0.001	0.037	0.0	0.001	0.0	n/a	n/a	0.164	0.984
Serine (g)	n/a	n/a	0.059	0.002	0.003	0.071	0.0	0.001	0.001	n/a	n/a	0.137	0.822
Cholesterol (mg)	0.0	52.163	0.0	0.0	0.0	31.02	0.0	0.0	0.0	n/a	0.0	83.183	499.098
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	5.148	0.108	0.003	0.003	0.227	0.0	0.001	0.0	n/a	0.001	5.492	32.952
Phytosterols (mg)	n/a	n/a	0.72	1.2	0.458	n/a	n/a	0.03	n/a	n/a	0.081	2.489	14.934
Monounsaturated Fat (g)	0.015	5.602	0.092	0.001	0.001	0.279	0.0	0.002	0.0	n/a	0.001	5.992	35.952
Polyunsaturated (g)	0.035	0.537	0.185	0.002	0.003	0.1	0.001	0.001	0.001	n/a	0.001	0.866	5.196