Receta Barbecue Hot Strips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 23.08g	onion 1.04g	Total Per Serving	Total for Recipe
Protein (g)	5.33	0.01	5.34	42.72
Total Fat (g)	0.29	0.0	0.29	2.32
Carbohydrates (g)	0.0	0.08	0.08	0.64
Ash (g)	0.24	0.0	0.24	1.92
Calories (kcal)	25.383	0.331	25.714	205.712
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.01	0.01	0.08
Glucose (dextrose) (g)	n/a	0.02	0.02	0.16
Fructose (g)	n/a	0.02	0.02	0.16
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	17.25	0.94	18.2	145.6
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.05	0.05	0.4
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2.538	0.207	2.745	21.96
Iron (mg)	0.17	0.0	0.17	1.36
Magnesium (mg)	6.461	0.093	6.554	52.432
Phosphorus (mg)	45.227	0.28	45.507	364.056
Potassium (mg)	58.841	1.232	60.073	480.584
Sodium (mg)	14.999	0.083	15.082	120.656
Zinc (mg)	0.18	0.0	0.19	1.52
Copper (mg)	0.009	0.001	0.01	0.08
Manganese (mg)	0.005	0.001	0.005	0.04
Selenium (mcg)	4.1	0.0	4.1	32.8
Vitamin A, IU (IU)	4.846	0.01	4.856	38.848
Retinol (mcg)	1.385	n/a	1.385	11.08
Vitamin A, RAE (mcg_RAE)	1.385	0.0	1.385	11.08
Beta Carotene (mcg)	0.0	0.01	0.01	0.08
Vitamin E (mg)	0.03	0.0	0.03	0.24
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.062	0.062	0.496
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	2.4
Thiamin (mg)	0.016	0.0	0.017	0.136
Riboflavin (mg)	0.021	0.0	0.021	0.168
Niacin (mg)	2.582	0.001	2.583	20.664
Pantothenic acid (mg)	0.189	0.001	0.19	1.52
Vitamin B-6 (mg)	0.127	0.001	0.128	1.024
Folate (mcg)	0.923	0.238	1.161	9.288
Vitamin B-12 (mcg)	0.09	n/a	0.09	0.72
Choline (mg)	16.9	0.1	17.0	136.0
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	0.062	0.0	0.062	0.496
Threonine (g)	0.226	0.0	0.226	1.808
Isoleucine (g)	0.282	0.0	0.282	2.256
Leucine (g)	0.399	0.0	0.4	3.2
Lysine (g)	0.452	0.0	0.453	3.624
Methionine (g)	0.148	0.0	0.148	1.184
Cystine (g)	0.069	0.0	0.069	0.552
Phenylalanine (g)	0.212	0.0	0.212	1.696
Tyrosine (g)	0.18	0.0	0.18	1.44
Valine (g)	0.265	0.0	0.266	2.128
Arginine (g)	0.321	0.001	0.322	2.576
Histidine (g)	0.166	0.0	0.166	1.328
Alanine (g)	0.291	0.0	0.291	2.328
Aspartic acid (g)	0.475	0.001	0.476	3.808
Glutamic acid (g)	0.798	0.002	0.8	6.4
Glycine (g)	0.261	0.0	0.261	2.088
Proline (g)	0.219	0.0	0.219	1.752
Serine (g)	0.182	0.0	0.182	1.456
Cholesterol (mg)	13.384	0.0	13.384	107.072
Trans Fat (g)	0.007	n/a	0.007	0.056
Saturated Fat (g)	0.076	n/a	0.076	0.608
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.069	n/a	0.069	0.552
Polyunsaturated (g)	0.065	n/a	0.065	0.52