Receta Barbecue Meatloaf Aussie Style First Prize - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
breadcrumbs
13.5g |
onions
24.75g |
curry
0.79g |
water
14.81g |
parsley
0.45g |
egg
5.5g |
clove
13.2g |
onion
12.38g |
water
7.41g |
ketchup
15.0g |
wine
7.35g |
worcestershire sauce
8.59g |
vinegar
3.75g |
coffee
1.85g |
sugar
6.88g |
margarine
3.54g |
lemon juice
1.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 1.8 | 0.27 | 0.1 | 0.0 | 0.01 | 0.69 | 0.79 | 0.14 | 0.0 | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 13.94 | 111.52 |
Total Fat (g) | 9.68 | 0.72 | 0.02 | 0.11 | 0.0 | 0.0 | 0.55 | 2.65 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.86 | 0.0 | 16.65 | 133.2 |
Carbohydrates (g) | 0.0 | 9.72 | 2.31 | 0.46 | 0.0 | 0.03 | 0.04 | 8.08 | 1.16 | 0.0 | 3.77 | 0.19 | 1.67 | 0.03 | 0.0 | 6.74 | 0.02 | 0.11 | 34.34 | 274.72 |
Ash (g) | 0.49 | 0.39 | 0.09 | 0.04 | 0.01 | 0.01 | 0.05 | 0.78 | 0.04 | 0.01 | 0.55 | 0.02 | 0.17 | n/a | 0.01 | 0.03 | 0.07 | 0.0 | 2.75 | 22.0 |
Calories (kcal) | 129.273 | 53.325 | 9.9 | 2.559 | 0.0 | 0.162 | 7.865 | 42.636 | 4.95 | 0.0 | 14.55 | 6.248 | 6.703 | 0.788 | 0.019 | 26.125 | 25.409 | 0.318 | 330.829 | 2646.632 |
Starch (g) | n/a | 8.05 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.05 | 64.4 |
Sucrose (g) | n/a | 0.0 | 0.25 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.12 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6.5 | n/a | n/a | 6.88 | 55.04 |
Glucose (dextrose) (g) | n/a | 0.25 | 0.49 | 0.01 | n/a | n/a | 0.01 | 0.15 | 0.24 | n/a | 1.76 | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 3.0 | 24.0 |
Fructose (g) | n/a | 0.33 | 0.32 | 0.01 | n/a | n/a | 0.01 | 0.14 | 0.16 | n/a | 1.39 | n/a | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 2.43 | 19.44 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | 0.26 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.26 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.52 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Water (g) | 37.31 | 0.88 | 22.05 | 0.07 | 14.8 | 0.4 | 4.17 | 0.91 | 11.03 | 7.4 | 10.37 | 6.36 | 6.75 | 3.52 | 1.84 | 0.09 | 0.59 | 1.15 | 129.69 | 1037.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.741 | 0.0 | 0.0 | 0.0 | 0.741 | 5.928 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.84 | 1.05 | 0.02 | 0.0 | 0.0 | 0.04 | 0.31 | 0.52 | 0.0 | 3.42 | 0.05 | 0.86 | 0.02 | 0.0 | 6.67 | 0.0 | 0.03 | 13.83 | 110.64 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 48.8 |
Calcium (mg) | 3.969 | 24.705 | 5.693 | 3.764 | 0.444 | 0.623 | 2.915 | 85.272 | 2.846 | 0.222 | 2.7 | 0.588 | 9.195 | 0.263 | 0.037 | 5.706 | 0.106 | 0.089 | 149.138 | 1193.104 |
Iron (mg) | 0.96 | 0.65 | 0.05 | 0.23 | 0.0 | 0.03 | 0.1 | 1.15 | 0.03 | 0.0 | 0.08 | 0.03 | 0.46 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 3.82 | 30.56 |
Magnesium (mg) | 9.639 | 5.805 | 2.475 | 2.0 | 0.148 | 0.226 | 0.66 | 34.848 | 1.238 | 0.074 | 2.85 | 0.882 | 1.117 | 0.188 | 0.056 | 0.619 | 0.106 | 0.076 | 63.006 | 504.048 |
Phosphorus (mg) | 69.172 | 22.275 | 7.178 | 2.748 | 0.0 | 0.262 | 10.505 | 13.86 | 3.589 | 0.0 | 4.95 | 1.691 | 5.156 | 0.3 | 0.056 | 0.275 | 0.177 | 0.076 | 142.27 | 1138.16 |
Potassium (mg) | 139.479 | 26.46 | 36.135 | 12.151 | 0.0 | 2.5 | 7.37 | 145.464 | 18.068 | 0.0 | 57.3 | 9.335 | 68.75 | 2.738 | 0.907 | 9.144 | 0.638 | 1.576 | 538.014 | 4304.112 |
Sodium (mg) | 32.318 | 98.82 | 0.99 | 0.41 | 0.593 | 0.253 | 7.7 | 32.076 | 0.495 | 0.296 | 167.1 | 0.294 | 84.219 | 0.188 | 0.037 | 1.925 | 33.418 | 0.013 | 461.143 | 3689.144 |
Zinc (mg) | 2.04 | 0.2 | 0.04 | 0.03 | 0.0 | 0.0 | 0.06 | 0.14 | 0.02 | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.61 | 20.88 |
Copper (mg) | 0.034 | 0.035 | 0.01 | 0.006 | 0.001 | 0.001 | 0.006 | 0.046 | 0.005 | 0.001 | 0.027 | 0.001 | 0.017 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.194 | 1.552 |
Manganese (mg) | 0.011 | 0.124 | 0.032 | 0.034 | 0.0 | 0.001 | 0.002 | 3.964 | 0.016 | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.0 | 0.004 | n/a | 0.0 | 4.218 | 33.744 |
Selenium (mcg) | 6.9 | 3.4 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.495 | 7.765 | 0.0 | 38.013 | 26.785 | 69.96 | 0.248 | 0.0 | 139.95 | 0.147 | 6.789 | n/a | 0.0 | 0.0 | 126.547 | 0.254 | 416.953 | 3335.624 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 0.0 | 0.0 | 0.0 | 27.216 | 0.0 | 34.947 | 279.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.386 | 0.0 | 1.9 | 7.7 | 3.564 | 0.0 | 0.0 | 7.05 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 29.023 | 0.013 | 50.065 | 400.52 |
Beta Carotene (mcg) | n/a | 0.0 | 0.248 | 4.662 | 0.0 | 22.806 | 0.55 | 11.088 | 0.124 | 0.0 | 84.0 | 0.074 | 3.695 | 0.0 | 0.0 | 0.0 | 21.617 | 0.038 | 148.901 | 1191.208 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.17 | 0.0 | 0.0 | 0.05 | 1.12 | 0.0 | 0.0 | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 1.92 | 15.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.925 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | 15.4 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 20050.8 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.99 | 0.0 | 0.0 | 25.094 | 18.205 | 0.0 | 0.495 | 0.0 | 0.0 | 0.441 | 4.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.114 | 49.464 | 395.712 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | 0.1 | 0.0 | 0.01 | n/a | 0.0 | 0.03 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 1.28 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | 0.6 | 0.0 | 10.7 | 0.9 | 0.0 | 2.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 18.1 | 144.8 |
Thiamin (mg) | 0.034 | 0.131 | 0.012 | 0.002 | 0.0 | 0.0 | 0.004 | 0.016 | 0.006 | 0.0 | 0.002 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 1.72 |
Riboflavin (mg) | 0.13 | 0.054 | 0.007 | 0.002 | 0.0 | 0.0 | 0.026 | 0.036 | 0.004 | 0.0 | 0.02 | 0.002 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.296 | 2.368 |
Niacin (mg) | 2.387 | 0.895 | 0.03 | 0.027 | 0.0 | 0.006 | 0.004 | 0.193 | 0.015 | 0.0 | 0.215 | 0.016 | 0.06 | 0.0 | 0.004 | 0.008 | 0.001 | 0.001 | 3.86 | 30.88 |
Pantothenic acid (mg) | 0.204 | 0.074 | 0.03 | n/a | 0.0 | 0.002 | 0.079 | n/a | 0.015 | 0.0 | 0.008 | 0.002 | n/a | n/a | 0.005 | 0.009 | 0.0 | 0.001 | 0.428 | 3.424 |
Vitamin B-6 (mg) | 0.136 | 0.016 | 0.03 | 0.009 | 0.0 | 0.0 | 0.008 | 0.078 | 0.015 | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.323 | 2.584 |
Folate (mcg) | 3.969 | 14.445 | 4.703 | 1.213 | 0.0 | 0.686 | 2.585 | 12.276 | 2.351 | 0.0 | 1.5 | 0.074 | 0.688 | 0.0 | 0.037 | 0.069 | 0.035 | 0.165 | 44.795 | 358.36 |
Vitamin B-12 (mcg) | 1.08 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Choline (mg) | n/a | 2.0 | 1.5 | 0.5 | 0.0 | 0.1 | 13.8 | 4.9 | 0.8 | 0.0 | 1.9 | 0.4 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 26.8 | 214.4 |
Folic acid (mcg) | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 88.56 |
Tryptophan (g) | n/a | 0.022 | 0.002 | n/a | n/a | 0.0 | 0.009 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.038 | 0.304 |
Threonine (g) | n/a | 0.058 | 0.005 | n/a | n/a | 0.001 | 0.031 | n/a | 0.002 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.106 | 0.848 |
Isoleucine (g) | n/a | 0.073 | 0.002 | n/a | n/a | 0.001 | 0.037 | n/a | 0.001 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.122 | 0.976 |
Leucine (g) | n/a | 0.13 | 0.007 | n/a | n/a | 0.001 | 0.06 | n/a | 0.004 | n/a | 0.012 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.214 | 1.712 |
Lysine (g) | n/a | 0.058 | 0.01 | n/a | n/a | 0.001 | 0.05 | n/a | 0.005 | n/a | 0.012 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.136 | 1.088 |
Methionine (g) | n/a | 0.031 | 0.0 | n/a | n/a | 0.0 | 0.021 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.055 | 0.44 |
Cystine (g) | n/a | 0.038 | 0.0 | n/a | n/a | 0.0 | 0.015 | n/a | 0.0 | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.056 | 0.448 |
Phenylalanine (g) | n/a | 0.089 | 0.007 | n/a | n/a | 0.001 | 0.037 | n/a | 0.004 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.147 | 1.176 |
Tyrosine (g) | n/a | 0.054 | 0.002 | n/a | n/a | 0.0 | 0.028 | n/a | 0.001 | n/a | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.092 | 0.736 |
Valine (g) | n/a | 0.081 | 0.005 | n/a | n/a | 0.001 | 0.047 | n/a | 0.002 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.145 | 1.16 |
Arginine (g) | n/a | 0.074 | 0.025 | n/a | n/a | 0.001 | 0.045 | n/a | 0.012 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.165 | 1.32 |
Histidine (g) | n/a | 0.041 | 0.002 | n/a | n/a | 0.0 | 0.017 | n/a | 0.001 | n/a | 0.006 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.068 | 0.544 |
Alanine (g) | n/a | 0.065 | 0.005 | n/a | n/a | 0.001 | 0.041 | n/a | 0.002 | n/a | 0.014 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.127 | 1.016 |
Aspartic acid (g) | n/a | 0.104 | 0.022 | n/a | n/a | 0.001 | 0.073 | n/a | 0.011 | n/a | 0.053 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.265 | 2.12 |
Glutamic acid (g) | n/a | 0.556 | 0.064 | n/a | n/a | 0.001 | 0.092 | n/a | 0.032 | n/a | 0.165 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.912 | 7.296 |
Glycine (g) | n/a | 0.066 | 0.007 | n/a | n/a | 0.001 | 0.024 | n/a | 0.004 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.109 | 0.872 |
Proline (g) | n/a | 0.185 | 0.002 | n/a | n/a | 0.001 | 0.028 | n/a | 0.001 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.227 | 1.816 |
Serine (g) | n/a | 0.089 | 0.005 | n/a | n/a | 0.001 | 0.053 | n/a | 0.002 | n/a | 0.011 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.161 | 1.288 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.387 | 499.096 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.528 | n/a | 0.528 | 4.224 |
Saturated Fat (g) | 3.861 | 0.162 | 0.01 | 0.018 | 0.0 | 0.001 | 0.171 | 0.718 | 0.005 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 0.0 | 5.489 | 43.912 |
Phytosterols (mg) | n/a | 1.08 | 3.713 | 0.567 | n/a | 0.023 | n/a | 33.792 | 1.856 | n/a | 1.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.08 | 336.64 |
Monounsaturated Fat (g) | 4.201 | 0.138 | 0.002 | 0.044 | 0.0 | 0.001 | 0.21 | 0.194 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.378 | 0.0 | 6.177 | 49.416 |
Polyunsaturated (g) | 0.403 | 0.278 | 0.005 | 0.02 | 0.0 | 0.001 | 0.075 | 0.936 | 0.002 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.861 | 0.0 | 2.6 | 20.8 |