Receta Barbecue Pork Ribs - Hawaiin style - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork
235.87g |
vinegar
10.0g |
paprika
0.0g |
garlic salt
0.0g |
pepper
0.0g |
salt
0.0g |
sauce
93.75g |
orange marmalade
26.67g |
oyster sauce
6.0g |
hoisin sauce
5.33g |
soy sauce
5.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 51.42 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.08 | 0.18 | 0.33 | 52.09 | 312.54 |
Total Fat (g) | 15.28 | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 0.0 | 0.02 | 0.18 | 0.0 | 15.75 | 94.5 |
Carbohydrates (g) | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 33.98 | 17.68 | 0.66 | 2.35 | 0.41 | 55.17 | 331.02 |
Ash (g) | 2.31 | n/a | n/a | n/a | n/a | n/a | 2.92 | 0.05 | 0.45 | 0.27 | 0.82 | 6.81 | 40.86 |
Calories (kcal) | 358.518 | 2.1 | n/a | n/a | n/a | n/a | 140.625 | 65.6 | 3.06 | 11.733 | 2.827 | 584.463 | 3506.778 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 169.78 | 9.38 | n/a | n/a | n/a | n/a | 56.57 | 8.85 | 4.8 | 2.36 | 3.77 | 255.51 | 1533.06 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 24.43 | 16.0 | 0.0 | 1.45 | 0.09 | 42.02 | 252.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 11.793 | 0.7 | n/a | n/a | n/a | n/a | 11.25 | 10.133 | 1.92 | 1.707 | 1.013 | 38.517 | 231.102 |
Iron (mg) | 1.82 | 0.02 | n/a | n/a | n/a | n/a | 0.2 | 0.04 | 0.01 | 0.05 | 0.1 | 2.24 | 13.44 |
Magnesium (mg) | 51.891 | 0.5 | n/a | n/a | n/a | n/a | 11.25 | 0.533 | 0.24 | 1.28 | 2.293 | 67.987 | 407.922 |
Phosphorus (mg) | 488.244 | 0.8 | n/a | n/a | n/a | n/a | 15.938 | 1.067 | 1.32 | 2.027 | 6.667 | 516.062 | 3096.372 |
Potassium (mg) | 992.999 | 7.3 | n/a | n/a | n/a | n/a | 195.0 | 9.867 | 3.24 | 6.347 | 11.573 | 1226.326 | 7357.956 |
Sodium (mg) | 106.14 | 0.5 | n/a | n/a | n/a | n/a | 1049.063 | 14.933 | 163.98 | 86.133 | 300.64 | 1721.389 | 10328.334 |
Zinc (mg) | 3.99 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.01 | 0.01 | 0.02 | 0.03 | 4.17 | 25.02 |
Copper (mg) | 0.142 | 0.001 | n/a | n/a | n/a | n/a | 0.075 | 0.024 | 0.009 | 0.007 | 0.005 | 0.263 | 1.578 |
Manganese (mg) | 0.024 | n/a | n/a | n/a | n/a | n/a | 0.216 | 0.005 | 0.003 | 0.013 | 0.022 | 0.283 | 1.698 |
Selenium (mcg) | 83.5 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | 0.2 | 0.3 | 0.1 | 0.0 | 85.3 | 511.8 |
Vitamin A, IU (IU) | 16.511 | n/a | n/a | n/a | n/a | n/a | 220.313 | 16.533 | 0.0 | 0.32 | 0.0 | 253.677 | 1522.062 |
Retinol (mcg) | 4.717 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.717 | 28.302 |
Vitamin A, RAE (mcg_RAE) | 4.717 | 0.0 | n/a | n/a | n/a | n/a | 11.25 | 0.8 | 0.0 | 0.0 | 0.0 | 16.767 | 100.602 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 130.313 | 4.0 | 0.0 | 0.213 | 0.0 | 134.526 | 807.156 |
Vitamin E (mg) | 0.42 | 0.0 | n/a | n/a | n/a | n/a | 0.62 | 0.02 | 0.0 | 0.01 | 0.0 | 1.07 | 6.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4154.063 | 0.0 | 0.0 | 0.0 | 0.0 | 4154.063 | 24924.378 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 15.467 | 0.0 | 2.4 | 0.0 | 17.867 | 107.202 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 1.3 | 0.0 | 0.0 | 0.0 | 2.7 | 16.2 |
Thiamin (mg) | 2.028 | 0.0 | n/a | n/a | n/a | n/a | 0.009 | 0.003 | 0.001 | 0.0 | 0.002 | 2.043 | 12.258 |
Riboflavin (mg) | 0.637 | 0.0 | n/a | n/a | n/a | n/a | 0.028 | 0.008 | 0.007 | 0.012 | 0.009 | 0.701 | 4.206 |
Niacin (mg) | 11.888 | 0.0 | n/a | n/a | n/a | n/a | 0.459 | 0.013 | 0.088 | 0.062 | 0.117 | 12.628 | 75.768 |
Pantothenic acid (mg) | 1.816 | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.005 | 0.001 | 0.004 | 0.016 | 1.88 | 11.28 |
Vitamin B-6 (mg) | 1.109 | 0.0 | n/a | n/a | n/a | n/a | 0.038 | 0.005 | 0.001 | 0.003 | 0.008 | 1.164 | 6.984 |
Folate (mcg) | 16.511 | 0.0 | n/a | n/a | n/a | n/a | 1.875 | 2.4 | 0.9 | 1.227 | 0.747 | 23.659 | 141.954 |
Vitamin B-12 (mcg) | 1.25 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.27 | 7.62 |
Choline (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | 0.8 | 0.2 | 0.4 | 1.0 | 5.1 | 30.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.66 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.005 | 0.665 | 3.99 |
Threonine (g) | 2.359 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.013 | 2.375 | 14.25 |
Isoleucine (g) | 2.406 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.016 | 2.425 | 14.55 |
Leucine (g) | 4.128 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.027 | 4.157 | 24.942 |
Lysine (g) | 4.623 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.019 | 4.648 | 27.888 |
Methionine (g) | 1.368 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.005 | 1.375 | 8.25 |
Cystine (g) | 0.66 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.006 | 0.666 | 3.996 |
Phenylalanine (g) | 2.052 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.018 | 2.072 | 12.432 |
Tyrosine (g) | 1.793 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.012 | 1.808 | 10.848 |
Valine (g) | 2.783 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.017 | 2.802 | 16.812 |
Arginine (g) | 3.208 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.023 | 3.236 | 19.416 |
Histidine (g) | 2.052 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.009 | 2.063 | 12.378 |
Alanine (g) | 2.996 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.015 | 3.016 | 18.096 |
Aspartic acid (g) | 4.765 | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.036 | 4.811 | 28.866 |
Glutamic acid (g) | 8.043 | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.079 | 8.13 | 48.78 |
Glycine (g) | 2.453 | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | 0.015 | 2.476 | 14.856 |
Proline (g) | 2.076 | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.025 | 2.105 | 12.63 |
Serine (g) | 2.123 | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.019 | 2.145 | 12.87 |
Cholesterol (mg) | 129.727 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 129.887 | 779.322 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.283 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.03 | 0.001 | 5.317 | 31.902 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.911 | 0.0 | n/a | n/a | n/a | n/a | 0.066 | 0.0 | 0.004 | 0.051 | 0.001 | 7.032 | 42.192 |
Polyunsaturated (g) | 1.651 | 0.0 | n/a | n/a | n/a | n/a | 0.159 | 0.0 | 0.004 | 0.091 | 0.001 | 1.906 | 11.436 |