Receta Barbecue Pork Sandwiches - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork butt
154.22g |
cloves
1.1g |
ketchup
75.0g |
onion
16.5g |
pepper
16.26g |
mustard
0.83g |
vinegar
1.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.89 | 0.07 | 1.31 | 0.18 | 0.14 | 0.04 | 0.0 | 30.61 | 183.66 |
Total Fat (g) | 8.81 | 0.22 | 0.23 | 0.02 | 0.03 | 0.03 | 0.0 | 9.34 | 56.04 |
Carbohydrates (g) | 0.0 | 0.67 | 18.86 | 1.54 | 0.75 | 0.04 | 0.02 | 21.89 | 131.34 |
Ash (g) | 1.36 | 0.06 | 2.75 | 0.06 | 0.07 | 0.03 | n/a | 4.32 | 25.92 |
Calories (kcal) | 203.571 | 3.553 | 72.75 | 6.6 | 3.253 | 0.558 | 0.35 | 290.635 | 1743.81 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.06 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.16 | 0.02 | 0.0 | n/a | 0.18 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.01 | 8.81 | 0.33 | 0.19 | 0.0 | n/a | 9.34 | 56.04 |
Fructose (g) | n/a | 0.01 | 6.97 | 0.21 | 0.18 | 0.0 | n/a | 7.38 | 44.28 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 7.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 114.6 | 0.08 | 51.86 | 14.7 | 15.27 | 0.69 | 1.56 | 198.76 | 1192.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 17.08 | 0.7 | 0.39 | 0.01 | 0.01 | 18.21 | 109.26 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.3 | 0.3 | 0.0 | 0.0 | 1.2 | 7.2 |
Calcium (mg) | 21.591 | 7.106 | 13.5 | 3.795 | 1.626 | 0.483 | 0.117 | 48.218 | 289.308 |
Iron (mg) | 1.85 | 0.1 | 0.38 | 0.03 | 0.06 | 0.01 | 0.0 | 2.43 | 14.58 |
Magnesium (mg) | 33.929 | 2.904 | 14.25 | 1.65 | 1.626 | 0.408 | 0.083 | 54.851 | 329.106 |
Phosphorus (mg) | 311.526 | 1.155 | 24.75 | 4.785 | 3.253 | 0.883 | 0.133 | 346.485 | 2078.91 |
Potassium (mg) | 522.808 | 12.122 | 286.5 | 24.09 | 28.461 | 1.15 | 1.217 | 876.347 | 5258.082 |
Sodium (mg) | 100.243 | 2.673 | 835.5 | 0.66 | 0.488 | 9.458 | 0.083 | 949.106 | 5694.636 |
Zinc (mg) | 5.18 | 0.01 | 0.2 | 0.03 | 0.02 | 0.01 | 0.0 | 5.44 | 32.64 |
Copper (mg) | 0.154 | 0.004 | 0.135 | 0.007 | 0.011 | 0.001 | 0.0 | 0.312 | 1.872 |
Manganese (mg) | 0.015 | 0.33 | 0.098 | 0.021 | 0.02 | 0.004 | n/a | 0.488 | 2.928 |
Selenium (mcg) | 43.5 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 44.1 | 264.6 |
Vitamin A, IU (IU) | 0.0 | 5.83 | 699.75 | 0.33 | 60.174 | 0.592 | n/a | 766.676 | 4600.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.297 | 35.25 | 0.0 | 2.927 | 0.033 | 0.0 | 38.508 | 231.048 |
Beta Carotene (mcg) | 0.0 | 0.924 | 420.0 | 0.165 | 33.828 | 0.242 | 0.0 | 455.158 | 2730.948 |
Vitamin E (mg) | 0.37 | 0.09 | 1.1 | 0.0 | 0.06 | 0.0 | 0.0 | 1.63 | 9.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 12531.75 | 0.0 | 0.0 | 0.0 | 0.0 | 12531.75 | 75190.5 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.66 | 55.458 | 0.15 | 0.0 | 56.268 | 337.608 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.02 | n/a | 0.11 | 0.66 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 11.3 | 1.2 | 13.1 | 0.0 | 0.0 | 26.5 | 159.0 |
Thiamin (mg) | 0.864 | 0.001 | 0.008 | 0.008 | 0.01 | 0.003 | 0.0 | 0.893 | 5.358 |
Riboflavin (mg) | 0.586 | 0.003 | 0.098 | 0.005 | 0.005 | 0.0 | 0.0 | 0.697 | 4.182 |
Niacin (mg) | 6.77 | 0.016 | 1.073 | 0.02 | 0.078 | 0.004 | 0.0 | 7.961 | 47.766 |
Pantothenic acid (mg) | 2.421 | n/a | 0.038 | 0.02 | 0.016 | 0.003 | n/a | 2.497 | 14.982 |
Vitamin B-6 (mg) | 0.802 | 0.006 | 0.113 | 0.02 | 0.036 | 0.001 | 0.0 | 0.977 | 5.862 |
Folate (mcg) | 0.0 | 1.023 | 7.5 | 3.135 | 1.626 | 0.058 | 0.0 | 13.343 | 80.058 |
Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Choline (mg) | 121.5 | 0.4 | 9.4 | 1.0 | 0.9 | 0.2 | 0.0 | 133.4 | 800.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.308 | n/a | 0.015 | 0.002 | 0.002 | 0.0 | n/a | 0.327 | 1.962 |
Threonine (g) | 1.295 | n/a | 0.045 | 0.003 | 0.007 | 0.001 | n/a | 1.352 | 8.112 |
Isoleucine (g) | 1.419 | n/a | 0.038 | 0.002 | 0.003 | 0.001 | n/a | 1.462 | 8.772 |
Leucine (g) | 2.468 | n/a | 0.06 | 0.005 | 0.007 | 0.003 | n/a | 2.541 | 15.246 |
Lysine (g) | 2.683 | n/a | 0.06 | 0.007 | 0.007 | 0.002 | n/a | 2.759 | 16.554 |
Methionine (g) | 0.802 | n/a | 0.015 | 0.0 | 0.002 | 0.001 | n/a | 0.819 | 4.914 |
Cystine (g) | 0.339 | n/a | 0.015 | 0.0 | 0.002 | 0.001 | n/a | 0.357 | 2.142 |
Phenylalanine (g) | 1.218 | n/a | 0.045 | 0.005 | 0.015 | 0.001 | n/a | 1.284 | 7.704 |
Tyrosine (g) | 1.095 | n/a | 0.03 | 0.002 | 0.002 | 0.001 | n/a | 1.129 | 6.774 |
Valine (g) | 1.511 | n/a | 0.045 | 0.003 | 0.007 | 0.002 | n/a | 1.568 | 9.408 |
Arginine (g) | 1.928 | n/a | 0.038 | 0.017 | 0.005 | 0.002 | n/a | 1.989 | 11.934 |
Histidine (g) | 1.249 | n/a | 0.03 | 0.002 | 0.002 | 0.001 | n/a | 1.283 | 7.698 |
Alanine (g) | 1.696 | n/a | 0.068 | 0.003 | 0.007 | 0.001 | n/a | 1.775 | 10.65 |
Aspartic acid (g) | 2.822 | n/a | 0.263 | 0.015 | 0.034 | 0.003 | n/a | 3.137 | 18.822 |
Glutamic acid (g) | 4.611 | n/a | 0.825 | 0.043 | 0.031 | 0.006 | n/a | 5.516 | 33.096 |
Glycine (g) | 1.295 | n/a | 0.038 | 0.005 | 0.005 | 0.002 | n/a | 1.345 | 8.07 |
Proline (g) | 1.172 | n/a | 0.045 | 0.002 | 0.003 | 0.003 | n/a | 1.225 | 7.35 |
Serine (g) | 1.249 | n/a | 0.053 | 0.003 | 0.008 | 0.002 | n/a | 1.315 | 7.89 |
Cholesterol (mg) | 92.532 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.532 | 555.192 |
Trans Fat (g) | 0.062 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.062 | 0.372 |
Saturated Fat (g) | 3.084 | 0.06 | 0.03 | 0.007 | 0.01 | 0.002 | 0.0 | 3.193 | 19.158 |
Phytosterols (mg) | n/a | 2.816 | 5.25 | 2.475 | 1.464 | n/a | n/a | 12.005 | 72.03 |
Monounsaturated Fat (g) | 3.825 | 0.016 | 0.038 | 0.002 | 0.002 | 0.022 | 0.0 | 3.904 | 23.424 |
Polyunsaturated (g) | 0.956 | 0.078 | 0.098 | 0.003 | 0.01 | 0.008 | 0.0 | 1.153 | 6.918 |