Receta Barbecue Pork Spare Ribs - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		lemon juice
5.9g 		vinegar
60.0g 		worcestershire sauce
17.0g 		sugar
13.75g 		ketchup
360.0g 		water
355.5g 		onion
99.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.02 6.26 0.0 1.09 7.39 7.39
Total Fat (g) 0.0 0.0 0.0 0.0 1.12 0.0 0.1 1.22 1.22
Carbohydrates (g) 0.51 0.56 3.31 13.49 90.54 0.0 9.25 117.65 117.65
Ash (g) 0.02 n/a 0.34 0.06 13.18 0.36 0.35 14.3 14.3
Calories (kcal) 1.475 12.6 13.26 52.25 349.2 0.0 39.6 468.385 468.385
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 13.0 0.0 n/a 0.98 13.98 13.98
Glucose (dextrose) (g) n/a n/a n/a 0.19 42.3 n/a 1.95 44.44 44.44
Fructose (g) n/a n/a n/a 0.15 33.44 n/a 1.28 34.87 34.87
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 6.23 n/a 0.0 6.23 6.23
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.35 56.29 13.35 0.18 248.94 355.14 88.22 767.48 767.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.24 1.71 13.34 81.97 0.0 4.2 101.6 101.6
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 1.7 2.8 2.8
Calcium (mg) 0.413 4.2 18.19 11.413 64.8 10.665 22.77 132.451 132.451
Iron (mg) 0.0 0.12 0.9 0.1 1.84 0.0 0.21 3.16 3.16
Magnesium (mg) 0.354 3.0 2.21 1.238 68.4 3.555 9.9 88.657 88.657
Phosphorus (mg) 0.354 4.8 10.2 0.55 118.8 0.0 28.71 163.414 163.414
Potassium (mg) 7.316 43.8 136.0 18.288 1375.2 0.0 144.54 1725.144 1725.144
Sodium (mg) 0.059 3.0 166.6 3.85 4010.4 14.22 3.96 4202.089 4202.089
Zinc (mg) 0.0 0.02 0.03 0.0 0.94 0.04 0.17 1.2 1.2
Copper (mg) 0.002 0.006 0.034 0.007 0.648 0.036 0.04 0.772 0.772
Manganese (mg) 0.001 n/a n/a 0.008 0.468 0.0 0.129 0.606 0.606
Selenium (mcg) 0.0 0.1 0.1 0.2 1.1 0.0 0.5 1.9 1.9
Vitamin A, IU (IU) 1.18 n/a 13.43 0.0 3358.8 0.0 1.98 3375.39 3375.39
Retinol (mcg) 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.059 0.0 0.85 0.0 169.2 0.0 0.0 170.109 170.109
Beta Carotene (mcg) 0.177 0.0 7.31 0.0 2016.0 0.0 0.99 2024.477 2024.477
Vitamin E (mg) 0.01 0.0 0.01 0.0 5.26 0.0 0.02 5.3 5.3
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 60152.4 0.0 0.0 60152.4 60152.4
Lutein + zeaxanthin (mcg) 0.531 0.0 8.16 0.0 0.0 0.0 3.96 12.651 12.651
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.47 n/a 0.0 0.47 0.47
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 2.7 0.0 2.2 0.0 54.4 0.0 7.3 66.6 66.6
Thiamin (mg) 0.002 0.0 0.012 0.0 0.036 0.0 0.05 0.099 0.099
Riboflavin (mg) 0.001 0.0 0.022 0.0 0.468 0.0 0.03 0.52 0.52
Niacin (mg) 0.006 0.0 0.119 0.015 5.148 0.0 0.119 5.407 5.407
Pantothenic acid (mg) 0.006 n/a n/a 0.018 0.18 0.0 0.119 0.323 0.323
Vitamin B-6 (mg) 0.003 0.0 0.0 0.006 0.54 0.0 0.119 0.667 0.667
Folate (mcg) 0.767 0.0 1.36 0.138 36.0 0.0 18.81 57.075 57.075
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.0 0.5 0.3 45.0 0.0 6.0 52.1 52.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.072 n/a 0.01 0.082 0.082
Threonine (g) n/a n/a n/a n/a 0.216 n/a 0.02 0.236 0.236
Isoleucine (g) n/a n/a n/a n/a 0.18 n/a 0.01 0.19 0.19
Leucine (g) n/a n/a n/a n/a 0.288 n/a 0.03 0.318 0.318
Lysine (g) n/a n/a n/a n/a 0.288 n/a 0.04 0.328 0.328
Methionine (g) n/a n/a n/a n/a 0.072 n/a 0.0 0.072 0.072
Cystine (g) n/a n/a n/a n/a 0.072 n/a 0.0 0.072 0.072
Phenylalanine (g) n/a n/a n/a n/a 0.216 n/a 0.03 0.246 0.246
Tyrosine (g) n/a n/a n/a n/a 0.144 n/a 0.01 0.154 0.154
Valine (g) n/a n/a n/a n/a 0.216 n/a 0.02 0.236 0.236
Arginine (g) n/a n/a n/a n/a 0.18 n/a 0.099 0.279 0.279
Histidine (g) n/a n/a n/a n/a 0.144 n/a 0.01 0.154 0.154
Alanine (g) n/a n/a n/a n/a 0.324 n/a 0.02 0.344 0.344
Aspartic acid (g) n/a n/a n/a n/a 1.26 n/a 0.089 1.349 1.349
Glutamic acid (g) n/a n/a n/a n/a 3.96 n/a 0.257 4.217 4.217
Glycine (g) n/a n/a n/a n/a 0.18 n/a 0.03 0.21 0.21
Proline (g) n/a n/a n/a n/a 0.216 n/a 0.01 0.226 0.226
Serine (g) n/a n/a n/a n/a 0.252 n/a 0.02 0.272 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.144 0.0 0.04 0.184 0.184
Phytosterols (mg) n/a n/a n/a n/a 25.2 n/a 14.85 40.05 40.05
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.18 0.0 0.01 0.19 0.19
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.468 0.0 0.02 0.488 0.488