Receta Barbecue Pork Tenderloins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pork tenderloin
117.33g 		onion
49.5g 		celery
35.6g 		garlic
1.31g 		oil
13.6g 		lea
17.0g 		pepper
0.0g 		salt
0.0g 		water
118.5g 		sauce
15.63g 		Total Per Serving Total for Recipe
Protein (g) 24.58 0.54 0.25 0.08 0.0 0.0 n/a n/a 0.0 0.0 25.45 50.9
Total Fat (g) 2.55 0.05 0.06 0.01 13.6 0.0 n/a n/a 0.0 0.05 16.31 32.62
Carbohydrates (g) 0.0 4.62 1.06 0.43 0.0 3.31 n/a n/a 0.0 5.66 15.08 30.16
Ash (g) 1.21 0.17 0.27 0.02 0.0 0.34 n/a n/a 0.12 0.49 2.61 5.22
Calories (kcal) 127.884 19.8 5.696 1.944 120.224 13.26 n/a n/a 0.0 23.438 312.246 624.492
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 0.04 n/a n/a n/a n/a n/a n/a n/a 0.53 1.06
Glucose (dextrose) (g) n/a 0.98 0.2 n/a n/a n/a n/a n/a n/a n/a 1.17 2.34
Fructose (g) n/a 0.64 0.18 n/a n/a n/a n/a n/a n/a n/a 0.82 1.64
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 89.17 44.11 33.97 0.76 0.0 13.35 n/a n/a 118.38 9.43 309.18 618.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.65 0.01 0.0 1.71 n/a n/a 0.0 4.07 8.54 17.08
Galactose (g) n/a 0.0 0.23 n/a n/a n/a n/a n/a n/a n/a 0.23 0.46
Dietary Fiber (g) 0.0 0.8 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.1 1.5 3.0
Calcium (mg) 5.866 11.385 14.24 2.362 0.0 18.19 n/a n/a 3.555 1.875 57.473 114.946
Iron (mg) 1.15 0.1 0.07 0.02 0.0 0.9 n/a n/a 0.0 0.03 2.28 4.56
Magnesium (mg) 31.678 4.95 3.916 0.326 0.0 2.21 n/a n/a 1.185 1.875 46.14 92.28
Phosphorus (mg) 289.793 14.355 8.544 1.997 0.0 10.2 n/a n/a 0.0 2.656 327.545 655.09
Potassium (mg) 468.127 72.27 92.56 5.233 0.0 136.0 n/a n/a 0.0 32.5 806.69 1613.38
Sodium (mg) 62.182 1.98 28.48 0.222 0.0 166.6 n/a n/a 4.74 174.844 439.048 878.096
Zinc (mg) 2.22 0.08 0.05 0.02 0.0 0.03 n/a n/a 0.01 0.02 2.43 4.86
Copper (mg) 0.106 0.02 0.014 0.004 0.0 0.034 n/a n/a 0.012 0.013 0.202 0.404
Manganese (mg) 0.023 0.064 0.036 0.022 n/a n/a n/a n/a 0.0 0.036 0.181 0.362
Selenium (mcg) 36.1 0.2 0.1 0.2 0.0 0.1 n/a n/a 0.0 0.2 37.0 74.0
Vitamin A, IU (IU) 0.0 0.99 159.844 0.117 0.0 13.43 n/a n/a 0.0 36.719 211.1 422.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 n/a n/a 0.0 0.0 0.17 0.34
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.832 0.0 0.0 0.85 n/a n/a 0.0 1.875 10.557 21.114
Beta Carotene (mcg) 0.0 0.495 96.12 0.065 0.0 7.31 n/a n/a 0.0 21.719 125.709 251.418
Vitamin E (mg) 0.26 0.01 0.1 0.0 1.25 0.01 n/a n/a 0.0 0.1 1.73 3.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 692.344 692.344 1384.688
Lutein + zeaxanthin (mcg) 0.0 1.98 100.748 0.209 0.0 8.16 n/a n/a 0.0 0.0 111.097 222.194
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.1 0.4 0.0 2.2 n/a n/a 0.0 0.1 7.5 15.0
Thiamin (mg) 1.173 0.025 0.007 0.003 0.0 0.012 n/a n/a 0.0 0.002 1.221 2.442
Riboflavin (mg) 0.399 0.015 0.021 0.001 0.0 0.022 n/a n/a 0.0 0.005 0.463 0.926
Niacin (mg) 7.837 0.059 0.114 0.009 0.0 0.119 n/a n/a 0.0 0.077 8.215 16.43
Pantothenic acid (mg) 0.997 0.059 0.089 0.008 0.0 n/a n/a n/a 0.0 0.006 1.16 2.32
Vitamin B-6 (mg) 0.915 0.059 0.025 0.016 0.0 0.0 n/a n/a 0.0 0.006 1.022 2.044
Folate (mcg) 0.0 9.405 12.816 0.039 0.0 1.36 n/a n/a 0.0 0.313 23.933 47.866
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.6 1.2
Choline (mg) 94.8 3.0 2.2 0.3 n/a 0.5 n/a n/a 0.0 0.5 101.2 202.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.258 0.005 0.004 0.001 0.0 n/a n/a n/a n/a n/a 0.268 0.536
Threonine (g) 1.103 0.01 0.007 0.002 0.0 n/a n/a n/a n/a n/a 1.122 2.244
Isoleucine (g) 1.208 0.005 0.007 0.003 0.0 n/a n/a n/a n/a n/a 1.223 2.446
Leucine (g) 2.088 0.015 0.011 0.004 0.0 n/a n/a n/a n/a n/a 2.118 4.236
Lysine (g) 2.276 0.02 0.011 0.004 0.0 n/a n/a n/a n/a n/a 2.31 4.62
Methionine (g) 0.68 0.0 0.004 0.001 0.0 n/a n/a n/a n/a n/a 0.685 1.37
Cystine (g) 0.282 0.0 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.282 0.564
Phenylalanine (g) 1.032 0.015 0.007 0.002 0.0 n/a n/a n/a n/a n/a 1.057 2.114
Tyrosine (g) 0.939 0.005 0.004 0.001 0.0 n/a n/a n/a n/a n/a 0.948 1.896
Valine (g) 1.291 0.01 0.011 0.004 0.0 n/a n/a n/a n/a n/a 1.315 2.63
Arginine (g) 1.631 0.05 0.007 0.008 0.0 n/a n/a n/a n/a n/a 1.696 3.392
Histidine (g) 1.068 0.005 0.004 0.001 0.0 n/a n/a n/a n/a n/a 1.078 2.156
Alanine (g) 1.443 0.01 0.007 0.002 0.0 n/a n/a n/a n/a n/a 1.462 2.924
Aspartic acid (g) 2.405 0.045 0.043 0.006 0.0 n/a n/a n/a n/a n/a 2.499 4.998
Glutamic acid (g) 3.919 0.129 0.032 0.011 0.0 n/a n/a n/a n/a n/a 4.09 8.18
Glycine (g) 1.103 0.015 0.007 0.003 0.0 n/a n/a n/a n/a n/a 1.127 2.254
Proline (g) 0.997 0.005 0.007 0.001 0.0 n/a n/a n/a n/a n/a 1.011 2.022
Serine (g) 1.068 0.01 0.007 0.002 0.0 n/a n/a n/a n/a n/a 1.087 2.174
Cholesterol (mg) 76.261 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 76.261 152.522
Trans Fat (g) 0.023 n/a n/a n/a 0.351 n/a n/a n/a n/a 0.0 0.374 0.748
Saturated Fat (g) 0.821 0.02 0.014 0.001 1.01 0.0 n/a n/a 0.0 0.0 1.867 3.734
Phytosterols (mg) n/a 7.425 2.136 n/a 34.0 n/a n/a n/a n/a n/a 43.561 87.122
Monounsaturated Fat (g) 0.927 0.005 0.011 0.0 3.091 0.0 n/a n/a 0.0 0.011 4.045 8.09
Polyunsaturated (g) 0.434 0.01 0.028 0.003 8.859 0.0 n/a n/a 0.0 0.027 9.361 18.722