Receta Barbecue Potatoes - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
239.63g |
butter
18.92g |
sauce
7.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.84 | 0.16 | 0.0 | 5.0 | 20.0 |
| Total Fat (g) | 0.22 | 15.34 | 0.02 | 15.58 | 62.32 |
| Carbohydrates (g) | 41.86 | 0.01 | 2.83 | 44.71 | 178.84 |
| Ash (g) | 2.59 | 0.4 | 0.24 | 3.23 | 12.92 |
| Calories (kcal) | 184.511 | 135.638 | 11.719 | 331.868 | 1327.472 |
| Starch (g) | 37.0 | n/a | n/a | 37.0 | 148.0 |
| Sucrose (g) | 0.41 | n/a | n/a | 0.41 | 1.64 |
| Glucose (dextrose) (g) | 0.79 | n/a | n/a | 0.79 | 3.16 |
| Fructose (g) | 0.65 | n/a | n/a | 0.65 | 2.6 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 190.12 | 3.0 | 4.71 | 197.83 | 791.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.87 | 0.01 | 2.04 | 3.92 | 15.68 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.3 | 0.0 | 0.0 | 5.3 | 21.2 |
| Calcium (mg) | 28.755 | 4.54 | 0.938 | 34.233 | 136.932 |
| Iron (mg) | 1.87 | 0.0 | 0.02 | 1.89 | 7.56 |
| Magnesium (mg) | 55.114 | 0.378 | 0.938 | 56.43 | 225.72 |
| Phosphorus (mg) | 136.586 | 4.54 | 1.328 | 142.455 | 569.82 |
| Potassium (mg) | 1008.821 | 4.54 | 16.25 | 1029.611 | 4118.444 |
| Sodium (mg) | 14.378 | 108.965 | 87.422 | 210.764 | 843.056 |
| Zinc (mg) | 0.69 | 0.02 | 0.01 | 0.72 | 2.88 |
| Copper (mg) | 0.264 | 0.0 | 0.006 | 0.27 | 1.08 |
| Manganese (mg) | 0.359 | 0.0 | 0.018 | 0.377 | 1.508 |
| Selenium (mcg) | 0.7 | 0.2 | 0.1 | 1.0 | 4.0 |
| Vitamin A, IU (IU) | 4.793 | 472.748 | 18.359 | 495.9 | 1983.6 |
| Retinol (mcg) | 0.0 | 126.936 | 0.0 | 126.936 | 507.744 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.396 | 0.938 | 130.333 | 521.332 |
| Beta Carotene (mcg) | 2.396 | 29.89 | 10.859 | 43.145 | 172.58 |
| Vitamin E (mg) | 0.02 | 0.44 | 0.05 | 0.51 | 2.04 |
| Vitamin D (IU) | n/a | 10.594 | n/a | 10.594 | 42.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 346.172 | 346.172 | 1384.688 |
| Lutein + zeaxanthin (mcg) | 19.17 | 0.0 | 0.0 | 19.17 | 76.68 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 47.2 | 0.0 | 0.1 | 47.3 | 189.2 |
| Thiamin (mg) | 0.192 | 0.002 | 0.001 | 0.194 | 0.776 |
| Riboflavin (mg) | 0.072 | 0.006 | 0.002 | 0.08 | 0.32 |
| Niacin (mg) | 2.516 | 0.008 | 0.038 | 2.562 | 10.248 |
| Pantothenic acid (mg) | 0.719 | 0.021 | 0.003 | 0.743 | 2.972 |
| Vitamin B-6 (mg) | 0.719 | 0.0 | 0.003 | 0.722 | 2.888 |
| Folate (mcg) | 38.34 | 0.568 | 0.156 | 39.064 | 156.256 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
| Choline (mg) | 29.0 | 3.6 | 0.2 | 32.8 | 131.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.072 | 0.002 | n/a | 0.074 | 0.296 |
| Threonine (g) | 0.192 | 0.008 | n/a | 0.199 | 0.796 |
| Isoleucine (g) | 0.192 | 0.009 | n/a | 0.201 | 0.804 |
| Leucine (g) | 0.288 | 0.015 | n/a | 0.303 | 1.212 |
| Lysine (g) | 0.312 | 0.013 | n/a | 0.325 | 1.3 |
| Methionine (g) | 0.072 | 0.004 | n/a | 0.076 | 0.304 |
| Cystine (g) | 0.072 | 0.002 | n/a | 0.074 | 0.296 |
| Phenylalanine (g) | 0.216 | 0.008 | n/a | 0.223 | 0.892 |
| Tyrosine (g) | 0.192 | 0.008 | n/a | 0.199 | 0.796 |
| Valine (g) | 0.288 | 0.011 | n/a | 0.299 | 1.196 |
| Arginine (g) | 0.24 | 0.006 | n/a | 0.245 | 0.98 |
| Histidine (g) | 0.12 | 0.004 | n/a | 0.124 | 0.496 |
| Alanine (g) | 0.144 | 0.006 | n/a | 0.149 | 0.596 |
| Aspartic acid (g) | 1.222 | 0.011 | n/a | 1.233 | 4.932 |
| Glutamic acid (g) | 0.839 | 0.034 | n/a | 0.873 | 3.492 |
| Glycine (g) | 0.144 | 0.004 | n/a | 0.148 | 0.592 |
| Proline (g) | 0.168 | 0.015 | n/a | 0.183 | 0.732 |
| Serine (g) | 0.216 | 0.009 | n/a | 0.225 | 0.9 |
| Cholesterol (mg) | 0.0 | 40.673 | 0.0 | 40.673 | 162.692 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.072 | 9.718 | 0.0 | 9.79 | 39.16 |
| Phytosterols (mg) | 11.981 | n/a | n/a | 11.981 | 47.924 |
| Monounsaturated Fat (g) | 0.0 | 3.976 | 0.005 | 3.982 | 15.928 |
| Polyunsaturated (g) | 0.096 | 0.575 | 0.013 | 0.684 | 2.736 |