Receta Barbecue Potatoes - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		potatoes
239.63g 		butter
18.92g 		sauce
7.81g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.16 0.0 5.0 20.0
Total Fat (g) 0.22 15.34 0.02 15.58 62.32
Carbohydrates (g) 41.86 0.01 2.83 44.71 178.84
Ash (g) 2.59 0.4 0.24 3.23 12.92
Calories (kcal) 184.511 135.638 11.719 331.868 1327.472
Starch (g) 37.0 n/a n/a 37.0 148.0
Sucrose (g) 0.41 n/a n/a 0.41 1.64
Glucose (dextrose) (g) 0.79 n/a n/a 0.79 3.16
Fructose (g) 0.65 n/a n/a 0.65 2.6
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 190.12 3.0 4.71 197.83 791.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.87 0.01 2.04 3.92 15.68
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.3 0.0 0.0 5.3 21.2
Calcium (mg) 28.755 4.54 0.938 34.233 136.932
Iron (mg) 1.87 0.0 0.02 1.89 7.56
Magnesium (mg) 55.114 0.378 0.938 56.43 225.72
Phosphorus (mg) 136.586 4.54 1.328 142.455 569.82
Potassium (mg) 1008.821 4.54 16.25 1029.611 4118.444
Sodium (mg) 14.378 108.965 87.422 210.764 843.056
Zinc (mg) 0.69 0.02 0.01 0.72 2.88
Copper (mg) 0.264 0.0 0.006 0.27 1.08
Manganese (mg) 0.359 0.0 0.018 0.377 1.508
Selenium (mcg) 0.7 0.2 0.1 1.0 4.0
Vitamin A, IU (IU) 4.793 472.748 18.359 495.9 1983.6
Retinol (mcg) 0.0 126.936 0.0 126.936 507.744
Vitamin A, RAE (mcg_RAE) 0.0 129.396 0.938 130.333 521.332
Beta Carotene (mcg) 2.396 29.89 10.859 43.145 172.58
Vitamin E (mg) 0.02 0.44 0.05 0.51 2.04
Vitamin D (IU) n/a 10.594 n/a 10.594 42.376
Lycopene (mcg) 0.0 0.0 346.172 346.172 1384.688
Lutein + zeaxanthin (mcg) 19.17 0.0 0.0 19.17 76.68
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.2 0.0 0.1 47.3 189.2
Thiamin (mg) 0.192 0.002 0.001 0.194 0.776
Riboflavin (mg) 0.072 0.006 0.002 0.08 0.32
Niacin (mg) 2.516 0.008 0.038 2.562 10.248
Pantothenic acid (mg) 0.719 0.021 0.003 0.743 2.972
Vitamin B-6 (mg) 0.719 0.0 0.003 0.722 2.888
Folate (mcg) 38.34 0.568 0.156 39.064 156.256
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.03 0.12
Choline (mg) 29.0 3.6 0.2 32.8 131.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.002 n/a 0.074 0.296
Threonine (g) 0.192 0.008 n/a 0.199 0.796
Isoleucine (g) 0.192 0.009 n/a 0.201 0.804
Leucine (g) 0.288 0.015 n/a 0.303 1.212
Lysine (g) 0.312 0.013 n/a 0.325 1.3
Methionine (g) 0.072 0.004 n/a 0.076 0.304
Cystine (g) 0.072 0.002 n/a 0.074 0.296
Phenylalanine (g) 0.216 0.008 n/a 0.223 0.892
Tyrosine (g) 0.192 0.008 n/a 0.199 0.796
Valine (g) 0.288 0.011 n/a 0.299 1.196
Arginine (g) 0.24 0.006 n/a 0.245 0.98
Histidine (g) 0.12 0.004 n/a 0.124 0.496
Alanine (g) 0.144 0.006 n/a 0.149 0.596
Aspartic acid (g) 1.222 0.011 n/a 1.233 4.932
Glutamic acid (g) 0.839 0.034 n/a 0.873 3.492
Glycine (g) 0.144 0.004 n/a 0.148 0.592
Proline (g) 0.168 0.015 n/a 0.183 0.732
Serine (g) 0.216 0.009 n/a 0.225 0.9
Cholesterol (mg) 0.0 40.673 0.0 40.673 162.692
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.072 9.718 0.0 9.79 39.16
Phytosterols (mg) 11.981 n/a n/a 11.981 47.924
Monounsaturated Fat (g) 0.0 3.976 0.005 3.982 15.928
Polyunsaturated (g) 0.096 0.575 0.013 0.684 2.736