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Receta Barbecue Ribs (Country) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 to 10 lbs. country ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion soup
3.75g 		water
177.75g 		catsup
120.0g 		worcestershire sauce
8.5g 		garlic salt
0.35g 		oregano
0.5g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.0 2.09 0.0 0.06 0.06 0.03 2.52 10.08
Total Fat (g) 0.01 0.0 0.37 0.0 0.0 0.05 0.0 0.44 1.76
Carbohydrates (g) 2.44 0.0 30.18 1.65 0.25 0.32 26.97 61.83 247.32
Ash (g) 0.87 0.18 4.39 0.17 0.01 0.04 0.12 5.78 23.12
Calories (kcal) 10.988 0.0 116.4 6.63 1.162 1.53 104.5 241.21 964.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 26.0 26.01 104.04
Glucose (dextrose) (g) n/a n/a 14.1 n/a n/a 0.01 0.37 14.48 57.92
Fructose (g) n/a n/a 11.15 n/a n/a 0.01 0.31 11.46 45.84
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 2.08 n/a n/a 0.0 0.0 2.08 8.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 177.57 82.98 6.68 0.02 0.04 0.37 267.8 1071.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 27.32 0.85 0.09 0.02 26.68 55.14 220.56
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.4 0.0 0.0 0.2 0.0 0.9 3.6
Calcium (mg) 5.363 5.333 21.6 9.095 0.28 7.88 22.825 72.375 289.5
Iron (mg) 0.05 0.0 0.61 0.45 0.01 0.22 0.2 1.53 6.12
Magnesium (mg) 2.25 1.778 22.8 1.105 0.203 1.35 2.475 31.961 127.844
Phosphorus (mg) 7.913 0.0 39.6 5.1 1.46 1.0 1.1 56.172 224.688
Potassium (mg) 27.038 0.0 458.4 68.0 3.854 8.345 36.575 602.211 2408.844
Sodium (mg) 301.163 7.11 1336.8 83.3 0.091 0.075 7.7 1736.239 6944.956
Zinc (mg) 0.04 0.02 0.31 0.02 0.01 0.02 0.01 0.43 1.72
Copper (mg) 0.013 0.018 0.216 0.017 0.001 0.005 0.014 0.283 1.132
Manganese (mg) 0.025 0.0 0.156 n/a 0.002 0.023 0.017 0.223 0.892
Selenium (mcg) 0.2 0.0 0.4 0.0 0.1 0.0 0.3 1.1 4.4
Vitamin A, IU (IU) 0.563 0.0 1119.6 6.715 0.0 34.515 0.0 1161.393 4645.572
Retinol (mcg) 0.0 0.0 0.0 0.085 0.0 0.0 0.0 0.085 0.34
Vitamin A, RAE (mcg_RAE) 0.038 0.0 56.4 0.425 0.0 1.725 0.0 58.588 234.352
Beta Carotene (mcg) 0.338 0.0 672.0 3.655 0.0 20.56 0.0 696.553 2786.212
Vitamin E (mg) 0.0 0.0 1.75 0.01 0.0 0.09 0.0 1.86 7.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 0.0 0.0 0.0 0.0 20050.8 80203.2
Lutein + zeaxanthin (mcg) 1.013 0.0 0.0 4.08 0.0 4.31 0.0 9.403 37.612
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.05 n/a 0.05 0.2
Tocopherol, gamma (mg) 0.02 n/a 0.16 n/a 0.0 0.1 n/a 0.28 1.12
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 0.02 n/a 0.03 0.12
Vitamin C (mg) 0.1 0.0 18.1 1.1 0.1 0.3 0.0 19.7 78.8
Thiamin (mg) 0.011 0.0 0.012 0.006 0.002 0.002 0.0 0.032 0.128
Riboflavin (mg) 0.01 0.0 0.156 0.011 0.001 0.002 0.0 0.179 0.716
Niacin (mg) 0.055 0.0 1.716 0.06 0.002 0.031 0.03 1.894 7.576
Pantothenic acid (mg) 0.032 0.0 0.06 n/a n/a n/a 0.036 0.128 0.512
Vitamin B-6 (mg) 0.022 0.0 0.18 0.0 0.01 0.006 0.011 0.229 0.916
Folate (mcg) 0.0 0.0 12.0 0.68 0.007 1.37 0.275 14.332 57.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 15.0 0.2 0.2 0.2 0.6 17.3 69.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.024 n/a 0.001 n/a n/a 0.025 0.1
Threonine (g) n/a n/a 0.072 n/a 0.002 n/a n/a 0.074 0.296
Isoleucine (g) n/a n/a 0.06 n/a 0.002 n/a n/a 0.062 0.248
Leucine (g) n/a n/a 0.096 n/a 0.004 n/a n/a 0.1 0.4
Lysine (g) n/a n/a 0.096 n/a 0.002 n/a n/a 0.098 0.392
Methionine (g) n/a n/a 0.024 n/a 0.001 n/a n/a 0.025 0.1
Cystine (g) n/a n/a 0.024 n/a 0.001 n/a n/a 0.025 0.1
Phenylalanine (g) n/a n/a 0.072 n/a 0.002 n/a n/a 0.074 0.296
Tyrosine (g) n/a n/a 0.048 n/a 0.001 n/a n/a 0.049 0.196
Valine (g) n/a n/a 0.072 n/a 0.002 n/a n/a 0.074 0.296
Arginine (g) n/a n/a 0.06 n/a 0.006 n/a n/a 0.066 0.264
Histidine (g) n/a n/a 0.048 n/a 0.001 n/a n/a 0.049 0.196
Alanine (g) n/a n/a 0.108 n/a 0.001 n/a n/a 0.109 0.436
Aspartic acid (g) n/a n/a 0.42 n/a 0.005 n/a n/a 0.425 1.7
Glutamic acid (g) n/a n/a 1.32 n/a 0.007 n/a n/a 1.327 5.308
Glycine (g) n/a n/a 0.06 n/a 0.002 n/a n/a 0.062 0.248
Proline (g) n/a n/a 0.072 n/a 0.001 n/a n/a 0.073 0.292
Serine (g) n/a n/a 0.084 n/a 0.002 n/a n/a 0.086 0.344
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.048 0.0 0.0 0.013 0.0 0.065 0.26
Phytosterols (mg) 0.0 n/a 8.4 n/a 0.028 1.015 n/a 9.443 37.772
Monounsaturated Fat (g) 0.003 0.0 0.06 0.0 0.0 0.003 0.0 0.066 0.264
Polyunsaturated (g) 0.006 0.0 0.156 0.0 0.001 0.026 0.0 0.189 0.756