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Receta Barbecue Ribs (Crock Pot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spareribs
79.38g 		pepper
0.0g 		salt
0.0g 		sauce
41.67g 		Total Per Serving Total for Recipe
Protein (g) 12.28 n/a n/a 0.0 12.28 147.36
Total Fat (g) 18.57 n/a n/a 0.12 18.7 224.4
Carbohydrates (g) 0.0 n/a n/a 15.1 15.1 181.2
Ash (g) 0.53 n/a n/a 1.3 1.83 21.96
Calories (kcal) 219.878 n/a n/a 62.5 282.378 3388.536
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 47.43 n/a n/a 25.14 72.57 870.84
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 10.86 10.86 130.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.3 3.6
Calcium (mg) 11.907 n/a n/a 5.0 16.907 202.884
Iron (mg) 0.72 n/a n/a 0.09 0.81 9.72
Magnesium (mg) 12.701 n/a n/a 5.0 17.701 212.412
Phosphorus (mg) 111.923 n/a n/a 7.083 119.007 1428.084
Potassium (mg) 192.095 n/a n/a 86.667 278.762 3345.144
Sodium (mg) 64.296 n/a n/a 466.25 530.546 6366.552
Zinc (mg) 1.98 n/a n/a 0.05 2.04 24.48
Copper (mg) 0.064 n/a n/a 0.033 0.097 1.164
Manganese (mg) 0.008 n/a n/a 0.096 0.104 1.248
Selenium (mcg) 17.5 n/a n/a 0.5 18.0 216.0
Vitamin A, IU (IU) 0.0 n/a n/a 97.917 97.917 1175.004
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 5.0 5.0 60.0
Beta Carotene (mcg) 0.0 n/a n/a 57.917 57.917 695.004
Vitamin E (mg) 0.29 n/a n/a 0.28 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 1846.25 1846.25 22155.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.3 0.3 3.6
Thiamin (mg) 0.254 n/a n/a 0.004 0.258 3.096
Riboflavin (mg) 0.198 n/a n/a 0.013 0.211 2.532
Niacin (mg) 3.699 n/a n/a 0.204 3.903 46.836
Pantothenic acid (mg) 0.5 n/a n/a 0.017 0.517 6.204
Vitamin B-6 (mg) 0.452 n/a n/a 0.017 0.469 5.628
Folate (mcg) 0.0 n/a n/a 0.833 0.833 9.996
Vitamin B-12 (mcg) 0.3 n/a n/a 0.0 0.3 3.6
Choline (mg) 47.4 n/a n/a 1.2 48.6 583.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.127 n/a n/a n/a 0.127 1.524
Threonine (g) 0.556 n/a n/a n/a 0.556 6.672
Isoleucine (g) 0.603 n/a n/a n/a 0.603 7.236
Leucine (g) 1.048 n/a n/a n/a 1.048 12.576
Lysine (g) 1.143 n/a n/a n/a 1.143 13.716
Methionine (g) 0.341 n/a n/a n/a 0.341 4.092
Cystine (g) 0.143 n/a n/a n/a 0.143 1.716
Phenylalanine (g) 0.516 n/a n/a n/a 0.516 6.192
Tyrosine (g) 0.468 n/a n/a n/a 0.468 5.616
Valine (g) 0.643 n/a n/a n/a 0.643 7.716
Arginine (g) 0.818 n/a n/a n/a 0.818 9.816
Histidine (g) 0.532 n/a n/a n/a 0.532 6.384
Alanine (g) 0.722 n/a n/a n/a 0.722 8.664
Aspartic acid (g) 1.199 n/a n/a n/a 1.199 14.388
Glutamic acid (g) 1.961 n/a n/a n/a 1.961 23.532
Glycine (g) 0.556 n/a n/a n/a 0.556 6.672
Proline (g) 0.5 n/a n/a n/a 0.5 6.0
Serine (g) 0.532 n/a n/a n/a 0.532 6.384
Cholesterol (mg) 63.503 n/a n/a 0.0 63.503 762.036
Trans Fat (g) 0.175 n/a n/a 0.0 0.175 2.1
Saturated Fat (g) 5.977 n/a n/a 0.0 5.977 71.724
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.779 n/a n/a 0.029 6.808 81.696
Polyunsaturated (g) 3.135 n/a n/a 0.071 3.206 38.472