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Receta Barbecue Ribs (Crock Pot) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spareribs
79.38g 		pepper
0.0g 		salt
0.0g 		onion
8.25g 		sauce
41.67g 		Total Per Serving Total for Recipe
Protein (g) 12.28 n/a n/a 0.09 0.0 12.37 148.44
Total Fat (g) 18.57 n/a n/a 0.01 0.12 18.7 224.4
Carbohydrates (g) 0.0 n/a n/a 0.77 15.1 15.87 190.44
Ash (g) 0.53 n/a n/a 0.03 1.3 1.86 22.32
Calories (kcal) 219.878 n/a n/a 3.3 62.5 285.678 3428.136
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.08 n/a 0.08 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.16 n/a 0.16 1.92
Fructose (g) n/a n/a n/a 0.11 n/a 0.11 1.32
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 47.43 n/a n/a 7.35 25.14 79.92 959.04
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.35 10.86 11.21 134.52
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.3 0.4 4.8
Calcium (mg) 11.907 n/a n/a 1.898 5.0 18.804 225.648
Iron (mg) 0.72 n/a n/a 0.02 0.09 0.83 9.96
Magnesium (mg) 12.701 n/a n/a 0.825 5.0 18.526 222.312
Phosphorus (mg) 111.923 n/a n/a 2.393 7.083 121.399 1456.788
Potassium (mg) 192.095 n/a n/a 12.045 86.667 290.807 3489.684
Sodium (mg) 64.296 n/a n/a 0.33 466.25 530.876 6370.512
Zinc (mg) 1.98 n/a n/a 0.01 0.05 2.05 24.6
Copper (mg) 0.064 n/a n/a 0.003 0.033 0.1 1.2
Manganese (mg) 0.008 n/a n/a 0.011 0.096 0.114 1.368
Selenium (mcg) 17.5 n/a n/a 0.0 0.5 18.0 216.0
Vitamin A, IU (IU) 0.0 n/a n/a 0.165 97.917 98.082 1176.984
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 5.0 5.0 60.0
Beta Carotene (mcg) 0.0 n/a n/a 0.083 57.917 57.999 695.988
Vitamin E (mg) 0.29 n/a n/a 0.0 0.28 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 1846.25 1846.25 22155.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.33 0.0 0.33 3.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.6 0.3 0.9 10.8
Thiamin (mg) 0.254 n/a n/a 0.004 0.004 0.262 3.144
Riboflavin (mg) 0.198 n/a n/a 0.002 0.013 0.213 2.556
Niacin (mg) 3.699 n/a n/a 0.01 0.204 3.913 46.956
Pantothenic acid (mg) 0.5 n/a n/a 0.01 0.017 0.527 6.324
Vitamin B-6 (mg) 0.452 n/a n/a 0.01 0.017 0.479 5.748
Folate (mcg) 0.0 n/a n/a 1.568 0.833 2.401 28.812
Vitamin B-12 (mcg) 0.3 n/a n/a 0.0 0.0 0.3 3.6
Choline (mg) 47.4 n/a n/a 0.5 1.2 49.1 589.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 n/a n/a 0.001 n/a 0.128 1.536
Threonine (g) 0.556 n/a n/a 0.002 n/a 0.557 6.684
Isoleucine (g) 0.603 n/a n/a 0.001 n/a 0.604 7.248
Leucine (g) 1.048 n/a n/a 0.002 n/a 1.05 12.6
Lysine (g) 1.143 n/a n/a 0.003 n/a 1.146 13.752
Methionine (g) 0.341 n/a n/a 0.0 n/a 0.341 4.092
Cystine (g) 0.143 n/a n/a 0.0 n/a 0.143 1.716
Phenylalanine (g) 0.516 n/a n/a 0.002 n/a 0.518 6.216
Tyrosine (g) 0.468 n/a n/a 0.001 n/a 0.469 5.628
Valine (g) 0.643 n/a n/a 0.002 n/a 0.645 7.74
Arginine (g) 0.818 n/a n/a 0.008 n/a 0.826 9.912
Histidine (g) 0.532 n/a n/a 0.001 n/a 0.533 6.396
Alanine (g) 0.722 n/a n/a 0.002 n/a 0.724 8.688
Aspartic acid (g) 1.199 n/a n/a 0.007 n/a 1.206 14.472
Glutamic acid (g) 1.961 n/a n/a 0.021 n/a 1.982 23.784
Glycine (g) 0.556 n/a n/a 0.002 n/a 0.558 6.696
Proline (g) 0.5 n/a n/a 0.001 n/a 0.501 6.012
Serine (g) 0.532 n/a n/a 0.002 n/a 0.533 6.396
Cholesterol (mg) 63.503 n/a n/a 0.0 0.0 63.503 762.036
Trans Fat (g) 0.175 n/a n/a n/a 0.0 0.175 2.1
Saturated Fat (g) 5.977 n/a n/a 0.003 0.0 5.98 71.76
Phytosterols (mg) n/a n/a n/a 1.238 n/a 1.238 14.856
Monounsaturated Fat (g) 6.779 n/a n/a 0.001 0.029 6.809 81.708
Polyunsaturated (g) 3.135 n/a n/a 0.002 0.071 3.208 38.496