CookEatShare is also available in English
Cerrar

Receta Barbecue Sauce, Heart Smart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
14.0g 		tomatoes sauce
425.25g 		worcestershire sauce
34.0g 		honey
84.75g 		mustard
2.5g 		chili
1.3g 		paprika
2.1g 		pepper
0.26g 		pepper sauce
0.63g 		garlic
1.4g 		nutmeg
1.13g 		onion
48.0g 		cornstarch
12.0g 		water
44.4g 		cider vinegar
14.9g 		lemon juice
15.25g 		lemon rind
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 5.61 0.0 0.25 0.11 0.16 0.31 0.03 0.01 0.24 0.0 0.53 0.03 0.0 0.0 0.06 0.03 7.39 7.39
Total Fat (g) 11.3 0.77 0.0 0.0 0.1 0.22 0.27 0.01 0.0 0.01 1.13 0.05 0.01 0.0 0.0 0.0 0.01 13.87 13.87
Carbohydrates (g) 0.1 22.88 6.62 69.83 0.13 0.71 1.17 0.17 0.01 1.02 0.0 4.48 10.95 0.0 0.14 1.32 0.32 119.84 119.84
Ash (g) 0.27 8.51 0.68 0.17 0.09 0.11 0.15 0.01 n/a 0.05 0.0 0.17 0.01 0.04 0.03 0.04 0.01 10.33 10.33
Calories (kcal) 100.38 102.06 26.52 257.64 1.675 4.082 6.069 0.663 0.076 4.648 9.989 19.199 45.72 0.0 3.129 3.813 0.94 586.602 586.602
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a 1.11 n/a 0.75 0.01 0.01 0.02 n/a n/a n/a n/a 0.48 n/a n/a 0.0 n/a n/a 2.37 2.37
Glucose (dextrose) (g) n/a 9.91 n/a 30.3 0.01 0.03 0.06 n/a n/a n/a n/a 0.95 n/a n/a 0.01 n/a n/a 41.26 41.26
Fructose (g) n/a 7.06 n/a 34.7 0.0 0.06 0.14 n/a n/a n/a n/a 0.62 n/a n/a 0.04 n/a n/a 42.62 42.62
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 1.22 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.31 387.49 26.7 14.49 2.07 0.1 0.2 0.03 0.6 0.09 0.0 42.77 1.0 44.36 13.98 13.84 1.63 551.65 551.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 18.07 3.41 69.6 0.02 0.09 0.22 0.0 0.0 0.34 0.0 2.04 0.0 0.0 0.06 0.37 0.08 94.3 94.3
Galactose (g) n/a 0.0 n/a 2.63 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2.63 2.63
Dietary Fiber (g) 0.0 6.4 0.0 0.2 0.1 0.4 0.8 0.1 0.0 0.1 0.0 0.8 0.1 0.0 0.0 0.1 0.2 9.3 9.3
Calcium (mg) 0.42 55.283 36.38 5.085 1.45 3.614 3.717 1.136 0.076 1.12 0.0 11.039 0.24 1.332 1.043 1.068 2.68 125.682 125.682
Iron (mg) 0.01 4.34 1.8 0.36 0.04 0.19 0.5 0.08 0.01 0.04 0.0 0.1 0.06 0.0 0.03 0.0 0.02 7.55 7.55
Magnesium (mg) 0.42 68.04 4.42 1.695 1.225 2.21 3.885 0.504 0.076 0.812 0.0 4.8 0.36 0.444 0.745 0.915 0.3 90.851 90.851
Phosphorus (mg) 0.7 110.565 20.4 3.39 2.65 3.939 7.245 0.45 0.145 5.838 0.0 13.919 1.56 0.0 1.192 0.915 0.24 173.148 173.148
Potassium (mg) 2.52 1407.578 272.0 44.07 3.45 24.908 49.224 3.273 0.806 15.414 0.0 70.076 0.36 0.0 10.877 18.91 3.2 1926.666 1926.666
Sodium (mg) 132.02 2228.31 333.2 3.39 28.375 13.13 0.714 0.114 3.988 0.364 0.0 1.92 1.08 1.776 0.745 0.153 0.12 2749.399 2749.399
Zinc (mg) 0.0 0.85 0.06 0.19 0.02 0.04 0.09 0.0 0.0 0.04 0.0 0.08 0.01 0.0 0.01 0.01 0.01 1.39 1.39
Copper (mg) 0.0 0.51 0.068 0.034 0.002 0.006 0.013 0.003 0.001 0.002 n/a 0.019 0.006 0.004 0.001 0.005 0.002 0.676 0.676
Manganese (mg) n/a 0.468 n/a 0.068 0.011 0.028 0.018 0.015 n/a 0.008 n/a 0.062 0.006 0.0 0.037 0.002 n/a 0.721 0.721
Selenium (mcg) 0.0 0.9 0.2 0.7 0.8 0.1 0.1 0.0 0.0 0.5 0.0 0.2 0.3 0.0 0.0 0.0 0.0 3.8 3.8
Vitamin A, IU (IU) 499.94 1841.333 26.86 0.0 1.775 385.45 1107.435 0.777 n/a 0.0 0.0 0.96 0.0 0.0 0.0 3.05 1.0 3868.58 3868.58
Retinol (mcg) 107.52 0.0 0.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.86 107.86
Vitamin A, RAE (mcg_RAE) 114.66 93.555 1.7 0.0 0.1 19.279 55.377 0.039 0.517 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.06 285.439 285.439
Beta Carotene (mcg) 85.4 1101.398 14.62 0.0 0.725 195.0 581.259 0.406 5.79 0.0 0.0 0.48 0.0 0.0 0.0 0.458 0.14 1985.674 1985.674
Vitamin E (mg) 1.26 6.04 0.03 0.0 0.01 0.38 0.63 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.01 8.39 8.39
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 59445.698 0.0 0.0 0.0 0.273 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59445.986 59445.986
Lutein + zeaxanthin (mcg) 0.0 97.808 16.32 0.0 0.45 4.03 276.297 0.533 0.063 0.0 0.0 1.92 0.0 0.0 0.0 1.373 0.36 399.153 399.153
Tocopherol, beta (mg) n/a 0.09 n/a n/a 0.0 0.01 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.43 n/a n/a 0.05 0.04 0.07 0.01 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 29.8 4.4 0.4 0.0 0.8 1.5 0.1 0.0 0.3 0.0 3.6 0.0 0.0 0.0 7.0 2.6 50.5 50.5
Thiamin (mg) 0.001 0.085 0.024 0.0 0.009 0.005 0.014 0.0 0.0 0.007 0.0 0.024 0.0 0.0 0.0 0.005 0.001 0.174 0.174
Riboflavin (mg) 0.006 0.298 0.044 0.034 0.001 0.01 0.037 0.001 0.001 0.002 0.0 0.014 0.0 0.0 0.0 0.002 0.002 0.45 0.45
Niacin (mg) 0.003 4.167 0.238 0.102 0.013 0.103 0.322 0.003 0.001 0.01 0.0 0.058 0.0 0.0 0.0 0.015 0.008 5.042 5.042
Pantothenic acid (mg) 0.0 1.318 n/a 0.059 0.008 n/a 0.037 n/a n/a n/a 0.0 0.058 0.0 0.0 0.0 0.015 0.006 1.502 1.502
Vitamin B-6 (mg) 0.001 0.425 0.0 0.017 0.002 0.048 0.084 0.001 0.001 0.041 0.0 0.058 0.0 0.0 0.0 0.008 0.003 0.689 0.689
Folate (mcg) 0.14 46.778 2.72 1.695 0.175 1.3 2.226 0.026 0.006 0.028 0.0 9.119 0.0 0.0 0.0 1.983 0.26 66.456 66.456
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01
Choline (mg) 1.7 42.1 0.9 1.9 0.6 0.9 1.1 0.0 0.0 0.9 n/a 2.9 0.0 0.0 0.0 0.8 0.2 54.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006
Tryptophan (g) n/a 0.043 n/a 0.0 0.0 n/a n/a n/a n/a 0.003 0.0 0.005 0.0 n/a 0.0 n/a n/a 0.051 0.051
Threonine (g) n/a 0.17 n/a 0.0 0.004 n/a n/a n/a n/a 0.007 0.0 0.01 0.001 n/a 0.0 n/a n/a 0.192 0.192
Isoleucine (g) n/a 0.128 n/a 0.008 0.004 n/a n/a n/a n/a 0.009 0.0 0.005 0.001 n/a 0.0 n/a n/a 0.155 0.155
Leucine (g) n/a 0.17 n/a 0.008 0.008 n/a n/a n/a n/a 0.014 0.0 0.014 0.005 n/a 0.0 n/a n/a 0.22 0.22
Lysine (g) n/a 0.17 n/a 0.008 0.007 n/a n/a n/a n/a 0.008 0.0 0.019 0.001 n/a 0.0 n/a n/a 0.214 0.214
Methionine (g) n/a 0.043 n/a 0.0 0.002 n/a n/a n/a n/a 0.005 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.05 0.05
Cystine (g) n/a 0.043 n/a 0.0 0.002 n/a n/a n/a n/a 0.002 0.0 0.0 0.001 n/a 0.0 n/a n/a 0.048 0.048
Phenylalanine (g) n/a 0.425 n/a 0.008 0.004 n/a n/a n/a n/a 0.007 0.0 0.014 0.001 n/a 0.0 n/a n/a 0.46 0.46
Tyrosine (g) n/a 0.085 n/a 0.008 0.004 n/a n/a n/a n/a 0.003 0.0 0.005 0.001 n/a 0.0 n/a n/a 0.106 0.106
Valine (g) n/a 0.128 n/a 0.008 0.005 n/a n/a n/a n/a 0.01 0.0 0.01 0.001 n/a 0.0 n/a n/a 0.162 0.162
Arginine (g) n/a 0.128 n/a 0.008 0.007 n/a n/a n/a n/a 0.023 0.0 0.048 0.001 n/a 0.0 n/a n/a 0.215 0.215
Histidine (g) n/a 0.085 n/a 0.0 0.003 n/a n/a n/a n/a 0.004 0.0 0.005 0.001 n/a 0.0 n/a n/a 0.098 0.098
Alanine (g) n/a 0.17 n/a 0.008 0.004 n/a n/a n/a n/a 0.005 0.0 0.01 0.002 n/a 0.0 n/a n/a 0.2 0.2
Aspartic acid (g) n/a 0.851 n/a 0.025 0.01 n/a n/a n/a n/a 0.018 0.0 0.043 0.002 n/a 0.0 n/a n/a 0.95 0.95
Glutamic acid (g) n/a 2.764 n/a 0.017 0.019 n/a n/a n/a n/a 0.03 0.0 0.125 0.006 n/a 0.0 n/a n/a 2.96 2.96
Glycine (g) n/a 0.128 n/a 0.008 0.006 n/a n/a n/a n/a 0.007 0.0 0.014 0.001 n/a 0.0 n/a n/a 0.165 0.165
Proline (g) n/a 0.085 n/a 0.076 0.009 n/a n/a n/a n/a 0.004 0.0 0.005 0.002 n/a 0.0 n/a n/a 0.181 0.181
Serine (g) n/a 0.17 n/a 0.008 0.005 n/a n/a n/a n/a 0.007 0.0 0.01 0.001 n/a 0.0 n/a n/a 0.202 0.202
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 2.085 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.085 2.085
Saturated Fat (g) 2.127 0.128 0.0 0.0 0.006 0.038 0.044 0.003 0.001 0.002 1.017 0.019 0.001 0.0 0.0 0.0 0.001 3.386 3.386
Phytosterols (mg) n/a n/a n/a n/a n/a 1.079 3.675 0.239 n/a 0.112 0.0 7.2 n/a n/a 0.0 n/a 0.7 13.005 13.005
Monounsaturated Fat (g) 5.443 0.128 0.0 0.0 0.066 0.046 0.026 0.003 0.0 0.0 0.054 0.005 0.002 0.0 0.0 0.0 0.0 5.774 5.774
Polyunsaturated (g) 3.402 0.298 0.0 0.0 0.024 0.097 0.175 0.003 0.003 0.005 0.0 0.01 0.004 0.0 0.0 0.0 0.002 4.021 4.021