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Receta Barbecue Sauce (Justin Wilson) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		onions
432.0g 		honey
84.75g 		garlic
7.4g 		lemon juice
30.5g 		pepper
122.18g 		salt
18.0g 		parsley
28.5g 		lea
51.0g 		wine
236.0g 		mint
0.39g 		vinegar
45.0g 		smoke
14.79g 		ketchup
480.0g 		sauce
9.0g 		Total Per Serving Total for Recipe
Protein (g) 4.75 0.25 0.47 0.12 1.05 0.0 0.85 0.0 0.17 0.01 0.0 0.0 8.35 0.04 16.05 16.05
Total Fat (g) 0.43 0.0 0.04 0.0 0.21 0.0 0.23 0.0 0.0 0.0 0.0 0.0 1.49 0.01 2.4 2.4
Carbohydrates (g) 40.35 69.83 2.44 2.63 5.67 0.0 1.8 9.92 6.42 0.03 0.42 0.0 120.72 2.39 262.64 262.64
Ash (g) 1.51 0.17 0.11 0.08 0.53 17.96 0.63 1.02 0.57 0.01 n/a n/a 17.57 n/a 40.15 40.15
Calories (kcal) 172.8 257.64 11.019 7.625 24.436 0.0 10.26 39.78 195.88 0.171 9.45 0.0 465.6 9.36 1204.021 1204.021
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.28 0.75 n/a n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.17 5.17
Glucose (dextrose) (g) 8.51 30.3 n/a n/a 1.42 n/a n/a n/a n/a n/a n/a n/a 56.4 n/a 96.63 96.63
Fructose (g) 5.57 34.7 n/a n/a 1.37 n/a n/a n/a n/a n/a n/a n/a 44.59 n/a 86.23 86.23
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 1.22 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.3 n/a 9.52 9.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.5 n/a 0.0 n/a 0.0 0.0 24.5 24.5
Water (g) 384.96 14.49 4.33 27.67 114.71 0.04 25.0 40.06 204.33 0.33 42.21 n/a 331.92 6.5 1196.55 1196.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 18.32 69.6 0.07 0.73 2.93 0.0 0.24 5.12 1.86 n/a 0.18 0.0 109.3 2.27 210.62 210.62
Galactose (g) 0.0 2.63 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.63 2.63
Dietary Fiber (g) 7.3 0.2 0.2 0.1 2.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.4 0.1 12.4 12.4
Calcium (mg) 99.36 5.085 13.385 2.135 12.218 4.32 39.33 54.57 18.88 0.775 3.15 n/a 86.4 0.81 340.418 340.418
Iron (mg) 0.91 0.36 0.13 0.01 0.42 0.06 1.77 2.7 0.87 0.05 0.09 n/a 2.45 0.05 9.85 9.85
Magnesium (mg) 43.2 1.695 1.849 1.83 12.218 0.18 14.25 6.63 25.96 0.245 2.25 n/a 91.2 0.54 202.047 202.047
Phosphorus (mg) 125.28 3.39 11.314 1.83 24.436 0.0 16.53 30.6 47.2 0.234 3.6 n/a 158.4 0.99 423.804 423.804
Potassium (mg) 630.72 44.07 29.654 37.82 213.815 1.44 157.89 408.0 233.64 1.784 32.85 0.0 1833.6 8.64 3633.923 3633.923
Sodium (mg) 17.28 3.39 1.257 0.305 3.665 6976.44 15.96 499.8 11.8 0.117 2.25 0.0 5347.2 0.81 12880.274 12880.274
Zinc (mg) 0.73 0.19 0.09 0.02 0.16 0.02 0.3 0.1 0.31 0.0 0.02 n/a 1.25 0.01 3.18 3.18
Copper (mg) 0.173 0.034 0.022 0.009 0.086 0.005 0.043 0.102 0.024 0.001 0.005 n/a 0.864 0.005 1.371 1.371
Manganese (mg) 0.562 0.068 0.123 0.003 0.147 0.018 0.046 n/a 0.283 0.004 n/a n/a 0.624 n/a 1.878 1.878
Selenium (mcg) 2.2 0.7 1.1 0.0 0.0 0.0 0.0 0.3 0.5 n/a 0.0 n/a 1.4 0.0 6.2 6.2
Vitamin A, IU (IU) 8.64 0.0 0.666 6.1 452.066 0.0 2400.84 40.29 0.0 15.79 n/a n/a 4478.4 n/a 7402.792 7402.792
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 0.0 0.0 0.0 n/a 0.0 0.0 0.51 0.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.305 21.992 0.0 119.985 2.55 0.0 0.791 0.0 n/a 225.6 1.89 373.113 373.113
Beta Carotene (mcg) 4.32 0.0 0.37 0.915 254.134 0.0 1440.39 21.93 0.0 n/a 0.0 n/a 2688.0 22.41 4432.469 4432.469
Vitamin E (mg) 0.09 0.0 0.01 0.05 0.45 0.0 0.21 0.04 0.0 n/a 0.0 n/a 7.01 0.02 7.88 7.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 80203.2 0.0 80203.2 80203.2
Lutein + zeaxanthin (mcg) 17.28 0.0 1.183 2.745 416.634 0.0 1584.885 24.48 0.0 n/a 0.0 n/a 0.0 2.43 2049.637 2049.637
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.15 n/a n/a n/a n/a n/a 0.62 n/a 0.78 0.78
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 32.0 0.4 2.3 14.0 98.2 0.0 37.9 6.6 0.0 0.1 0.0 n/a 72.5 0.6 264.6 264.6
Thiamin (mg) 0.216 0.0 0.015 0.009 0.073 0.0 0.026 0.036 0.024 0.0 0.0 n/a 0.048 0.002 0.448 0.448
Riboflavin (mg) 0.13 0.034 0.008 0.003 0.037 0.0 0.029 0.066 0.047 0.001 0.0 n/a 0.624 0.003 0.981 0.981
Niacin (mg) 0.518 0.102 0.052 0.031 0.586 0.0 0.373 0.357 0.401 0.004 0.0 n/a 6.864 0.021 9.309 9.309
Pantothenic acid (mg) 0.518 0.059 0.044 0.031 0.122 0.0 0.114 n/a 0.094 0.001 n/a n/a 0.24 n/a 1.224 1.224
Vitamin B-6 (mg) 0.518 0.017 0.092 0.015 0.269 0.0 0.026 0.0 0.118 0.001 0.0 n/a 0.72 0.003 1.778 1.778
Folate (mcg) 82.08 1.695 0.222 3.965 12.218 0.0 43.32 4.08 2.36 0.409 0.0 n/a 48.0 0.54 198.889 198.889
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 26.4 1.9 1.7 1.6 6.7 0.0 3.6 1.4 11.8 n/a 0.0 n/a 60.0 0.2 115.2 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 0.0 0.005 n/a 0.012 0.0 0.014 n/a n/a 0.0 n/a n/a 0.096 n/a 0.171 0.171
Threonine (g) 0.086 0.0 0.012 n/a 0.049 0.0 0.034 n/a n/a 0.001 n/a n/a 0.288 n/a 0.47 0.47
Isoleucine (g) 0.043 0.008 0.016 n/a 0.024 0.0 0.034 n/a n/a 0.001 n/a n/a 0.24 n/a 0.367 0.367
Leucine (g) 0.13 0.008 0.023 n/a 0.049 0.0 0.057 n/a n/a 0.001 n/a n/a 0.384 n/a 0.652 0.652
Lysine (g) 0.173 0.008 0.02 n/a 0.049 0.0 0.051 n/a n/a 0.001 n/a n/a 0.384 n/a 0.686 0.686
Methionine (g) 0.0 0.0 0.006 n/a 0.012 0.0 0.011 n/a n/a 0.0 n/a n/a 0.096 n/a 0.126 0.126
Cystine (g) 0.0 0.0 0.005 n/a 0.012 0.0 0.003 n/a n/a 0.0 n/a n/a 0.096 n/a 0.116 0.116
Phenylalanine (g) 0.13 0.008 0.013 n/a 0.11 0.0 0.043 n/a n/a 0.001 n/a n/a 0.288 n/a 0.593 0.593
Tyrosine (g) 0.043 0.008 0.006 n/a 0.012 0.0 0.023 n/a n/a 0.0 n/a n/a 0.192 n/a 0.285 0.285
Valine (g) 0.086 0.008 0.021 n/a 0.049 0.0 0.048 n/a n/a 0.001 n/a n/a 0.288 n/a 0.502 0.502
Arginine (g) 0.432 0.008 0.047 n/a 0.037 0.0 0.034 n/a n/a 0.001 n/a n/a 0.24 n/a 0.799 0.799
Histidine (g) 0.043 0.0 0.008 n/a 0.012 0.0 0.017 n/a n/a 0.0 n/a n/a 0.192 n/a 0.273 0.273
Alanine (g) 0.086 0.008 0.01 n/a 0.049 0.0 0.057 n/a n/a 0.001 n/a n/a 0.432 n/a 0.643 0.643
Aspartic acid (g) 0.389 0.025 0.036 n/a 0.257 0.0 0.083 n/a n/a 0.002 n/a n/a 1.68 n/a 2.471 2.471
Glutamic acid (g) 1.123 0.017 0.06 n/a 0.232 0.0 0.071 n/a n/a 0.001 n/a n/a 5.28 n/a 6.785 6.785
Glycine (g) 0.13 0.008 0.015 n/a 0.037 0.0 0.043 n/a n/a 0.001 n/a n/a 0.24 n/a 0.473 0.473
Proline (g) 0.043 0.076 0.007 n/a 0.024 0.0 0.06 n/a n/a 0.001 n/a n/a 0.288 n/a 0.5 0.5
Serine (g) 0.086 0.008 0.014 n/a 0.061 0.0 0.04 n/a n/a 0.001 n/a n/a 0.336 n/a 0.546 0.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.173 0.0 0.007 0.0 0.073 0.0 0.037 0.0 0.0 0.001 0.0 0.0 0.192 0.001 0.483 0.483
Phytosterols (mg) 64.8 n/a n/a n/a 10.996 0.0 1.425 n/a n/a 0.039 n/a n/a 33.6 n/a 110.86 110.86
Monounsaturated Fat (g) 0.043 0.0 0.001 0.0 0.012 0.0 0.086 0.0 0.0 0.0 0.0 0.0 0.24 0.004 0.385 0.385
Polyunsaturated (g) 0.086 0.0 0.018 0.0 0.073 0.0 0.034 0.0 0.0 0.002 0.0 0.0 0.624 0.004 0.842 0.842