Receta Barbecue Style Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2
1
2
salt
and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		ketchup
240.0g 		sugar
13.75g 		worcestershire sauce
17.0g 		smoke
4.93g 		salt
0.0g 		onion
2.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.18 0.02 0.0 0.0 n/a 0.24 4.44 4.44
Total Fat (g) 13.6 0.74 0.0 0.0 0.0 n/a 0.03 14.37 14.37
Carbohydrates (g) 0.0 60.36 13.49 3.31 0.0 n/a 1.94 79.09 79.09
Ash (g) 0.0 8.78 0.06 0.34 n/a n/a 0.08 9.26 9.26
Calories (kcal) 120.224 232.8 52.25 13.26 0.0 n/a 8.328 426.862 426.862
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 13.0 n/a n/a n/a n/a 13.0 13.0
Glucose (dextrose) (g) n/a 28.2 0.19 n/a n/a n/a n/a 28.39 28.39
Fructose (g) n/a 22.3 0.15 n/a n/a n/a n/a 22.45 22.45
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 4.15 0.0 n/a n/a n/a n/a 4.15 4.15
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 165.96 0.18 13.35 n/a n/a 0.12 179.62 179.62
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 54.65 13.34 1.71 0.0 n/a 0.85 70.54 70.54
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 n/a 0.1 0.9 0.9
Calcium (mg) 0.0 43.2 11.413 18.19 n/a n/a 8.712 81.515 81.515
Iron (mg) 0.0 1.22 0.1 0.9 n/a n/a 0.06 2.29 2.29
Magnesium (mg) 0.0 45.6 1.238 2.21 n/a n/a 2.928 51.976 51.976
Phosphorus (mg) 0.0 79.2 0.55 10.2 n/a n/a 8.16 98.11 98.11
Potassium (mg) 0.0 916.8 18.288 136.0 0.0 n/a 22.632 1093.72 1093.72
Sodium (mg) 0.0 2673.6 3.85 166.6 0.0 n/a 1.296 2845.346 2845.346
Zinc (mg) 0.0 0.62 0.0 0.03 n/a n/a 0.06 0.72 0.72
Copper (mg) 0.0 0.432 0.007 0.034 n/a n/a 0.004 0.477 0.477
Manganese (mg) n/a 0.312 0.008 n/a n/a n/a 0.009 0.329 0.329
Selenium (mcg) 0.0 0.7 0.2 0.1 n/a n/a 0.1 1.0 1.0
Vitamin A, IU (IU) 0.0 2239.2 0.0 13.43 n/a n/a 0.0 2252.63 2252.63
Retinol (mcg) 0.0 0.0 0.0 0.17 n/a n/a 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 112.8 0.0 0.85 n/a n/a 0.0 113.65 113.65
Beta Carotene (mcg) 0.0 1344.0 0.0 7.31 n/a n/a 0.0 1351.31 1351.31
Vitamin E (mg) 1.25 3.5 0.0 0.01 n/a n/a 0.01 4.78 4.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 40101.6 0.0 0.0 n/a n/a 0.0 40101.6 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.16 n/a n/a 0.0 8.16 8.16
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.31 n/a n/a n/a n/a 0.0 0.31 0.31
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 36.2 0.0 2.2 n/a n/a 0.4 38.8 38.8
Thiamin (mg) 0.0 0.024 0.0 0.012 n/a n/a 0.01 0.046 0.046
Riboflavin (mg) 0.0 0.312 0.0 0.022 n/a n/a 0.001 0.336 0.336
Niacin (mg) 0.0 3.432 0.015 0.119 n/a n/a 0.016 3.582 3.582
Pantothenic acid (mg) 0.0 0.12 0.018 n/a n/a n/a n/a 0.138 0.138
Vitamin B-6 (mg) 0.0 0.36 0.006 0.0 n/a n/a 0.029 0.395 0.395
Folate (mcg) 0.0 24.0 0.138 1.36 n/a n/a 3.984 29.482 29.482
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 30.0 0.3 0.5 n/a n/a 0.9 31.7 31.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.048 n/a n/a n/a n/a 0.003 0.051 0.051
Threonine (g) 0.0 0.144 n/a n/a n/a n/a 0.005 0.149 0.149
Isoleucine (g) 0.0 0.12 n/a n/a n/a n/a 0.007 0.127 0.127
Leucine (g) 0.0 0.192 n/a n/a n/a n/a 0.008 0.2 0.2
Lysine (g) 0.0 0.192 n/a n/a n/a n/a 0.011 0.203 0.203
Methionine (g) 0.0 0.048 n/a n/a n/a n/a 0.002 0.05 0.05
Cystine (g) 0.0 0.048 n/a n/a n/a n/a 0.004 0.052 0.052
Phenylalanine (g) 0.0 0.144 n/a n/a n/a n/a 0.006 0.15 0.15
Tyrosine (g) 0.0 0.096 n/a n/a n/a n/a 0.006 0.102 0.102
Valine (g) 0.0 0.144 n/a n/a n/a n/a 0.006 0.15 0.15
Arginine (g) 0.0 0.12 n/a n/a n/a n/a 0.032 0.152 0.152
Histidine (g) 0.0 0.096 n/a n/a n/a n/a 0.003 0.099 0.099
Alanine (g) 0.0 0.216 n/a n/a n/a n/a 0.005 0.221 0.221
Aspartic acid (g) 0.0 0.84 n/a n/a n/a n/a 0.012 0.852 0.852
Glutamic acid (g) 0.0 2.64 n/a n/a n/a n/a 0.045 2.685 2.685
Glycine (g) 0.0 0.12 n/a n/a n/a n/a 0.008 0.128 0.128
Proline (g) 0.0 0.144 n/a n/a n/a n/a 0.01 0.154 0.154
Serine (g) 0.0 0.168 n/a n/a n/a n/a 0.006 0.174 0.174
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a 0.0 n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 0.096 0.0 0.0 0.0 n/a 0.004 1.111 1.111
Phytosterols (mg) 34.0 16.8 n/a n/a n/a n/a 2.088 52.888 52.888
Monounsaturated Fat (g) 3.091 0.12 0.0 0.0 0.0 n/a 0.004 3.215 3.215
Polyunsaturated (g) 8.859 0.312 0.0 0.0 0.0 n/a 0.011 9.182 9.182