Receta Barbecue Teriyaki Turkey Tenderloins - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
tenderloins
0.0g |
soy sauce
42.5g |
oil
36.34g |
wine
29.5g |
sugar
2.1g |
ginger
0.45g |
clove
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.67 | 0.0 | 0.02 | 0.0 | 0.04 | 0.01 | 2.75 | 5.5 |
Total Fat (g) | n/a | 0.02 | 36.34 | 0.0 | 0.0 | 0.03 | 0.05 | 36.43 | 72.86 |
Carbohydrates (g) | n/a | 3.23 | 0.0 | 0.8 | 2.1 | 0.32 | 0.15 | 6.61 | 13.22 |
Ash (g) | n/a | 6.51 | 0.0 | 0.07 | 0.0 | 0.02 | 0.01 | 6.61 | 13.22 |
Calories (kcal) | n/a | 22.525 | 321.201 | 24.485 | 8.127 | 1.562 | 0.808 | 378.707 | 757.414 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.02 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 6.2 |
Water (g) | n/a | 30.08 | 0.0 | 25.54 | 0.0 | 0.04 | 0.02 | 55.68 | 111.36 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.72 | 0.0 | 0.23 | 2.1 | 0.02 | 0.01 | 3.07 | 6.14 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 1.0 |
Calcium (mg) | n/a | 8.075 | 0.0 | 2.36 | 0.021 | 0.522 | 1.615 | 12.593 | 25.186 |
Iron (mg) | n/a | 0.82 | 0.01 | 0.11 | 0.0 | 0.05 | 0.02 | 1.01 | 2.02 |
Magnesium (mg) | n/a | 18.275 | 0.0 | 3.245 | 0.0 | 0.828 | 0.66 | 23.008 | 46.016 |
Phosphorus (mg) | n/a | 53.125 | 0.0 | 5.9 | 0.0 | 0.666 | 0.263 | 59.954 | 119.908 |
Potassium (mg) | n/a | 92.225 | 0.0 | 29.205 | 0.042 | 6.044 | 2.755 | 130.271 | 260.542 |
Sodium (mg) | n/a | 2395.725 | 0.0 | 1.475 | 0.0 | 0.144 | 0.608 | 2397.952 | 4795.904 |
Zinc (mg) | n/a | 0.22 | 0.0 | 0.04 | 0.0 | 0.02 | 0.0 | 0.28 | 0.56 |
Copper (mg) | n/a | 0.043 | 0.0 | 0.003 | 0.0 | 0.002 | 0.001 | 0.048 | 0.096 |
Manganese (mg) | n/a | 0.179 | n/a | 0.035 | 0.0 | 0.119 | 0.075 | 0.408 | 0.816 |
Selenium (mcg) | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 1.0 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.662 | 1.325 | 1.987 | 3.974 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.068 | 0.099 | 0.198 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.396 | 0.21 | 0.606 | 1.212 |
Vitamin E (mg) | n/a | 0.0 | 3.35 | 0.0 | 0.0 | 0.08 | 0.02 | 3.45 | 6.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 |
Thiamin (mg) | n/a | 0.013 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.016 | 0.032 |
Riboflavin (mg) | n/a | 0.072 | 0.0 | 0.006 | 0.0 | 0.001 | 0.001 | 0.08 | 0.16 |
Niacin (mg) | n/a | 0.935 | 0.0 | 0.05 | 0.0 | 0.023 | 0.004 | 1.012 | 2.024 |
Pantothenic acid (mg) | n/a | 0.128 | 0.0 | 0.012 | 0.0 | n/a | n/a | 0.139 | 0.278 |
Vitamin B-6 (mg) | n/a | 0.064 | 0.0 | 0.015 | 0.0 | 0.004 | 0.001 | 0.084 | 0.168 |
Folate (mcg) | n/a | 5.95 | 0.0 | 0.295 | 0.0 | 0.176 | 0.233 | 6.653 | 13.306 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 7.8 | n/a | 1.5 | 0.0 | 0.2 | 0.1 | 9.5 | 19.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.038 | 0.0 | n/a | n/a | 0.0 | n/a | 0.039 | 0.078 |
Threonine (g) | n/a | 0.106 | 0.0 | n/a | n/a | 0.001 | n/a | 0.107 | 0.214 |
Isoleucine (g) | n/a | 0.128 | 0.0 | n/a | n/a | 0.001 | n/a | 0.129 | 0.258 |
Leucine (g) | n/a | 0.213 | 0.0 | n/a | n/a | 0.002 | n/a | 0.214 | 0.428 |
Lysine (g) | n/a | 0.153 | 0.0 | n/a | n/a | 0.001 | n/a | 0.154 | 0.308 |
Methionine (g) | n/a | 0.038 | 0.0 | n/a | n/a | 0.0 | n/a | 0.039 | 0.078 |
Cystine (g) | n/a | 0.047 | 0.0 | n/a | n/a | 0.0 | n/a | 0.047 | 0.094 |
Phenylalanine (g) | n/a | 0.14 | 0.0 | n/a | n/a | 0.001 | n/a | 0.141 | 0.282 |
Tyrosine (g) | n/a | 0.098 | 0.0 | n/a | n/a | 0.0 | n/a | 0.098 | 0.196 |
Valine (g) | n/a | 0.132 | 0.0 | n/a | n/a | 0.002 | n/a | 0.133 | 0.266 |
Arginine (g) | n/a | 0.183 | 0.0 | n/a | n/a | 0.001 | n/a | 0.184 | 0.368 |
Histidine (g) | n/a | 0.068 | 0.0 | n/a | n/a | 0.001 | n/a | 0.069 | 0.138 |
Alanine (g) | n/a | 0.119 | 0.0 | n/a | n/a | 0.001 | n/a | 0.12 | 0.24 |
Aspartic acid (g) | n/a | 0.285 | 0.0 | n/a | n/a | 0.005 | n/a | 0.29 | 0.58 |
Glutamic acid (g) | n/a | 0.629 | 0.0 | n/a | n/a | 0.004 | n/a | 0.633 | 1.266 |
Glycine (g) | n/a | 0.119 | 0.0 | n/a | n/a | 0.001 | n/a | 0.12 | 0.24 |
Proline (g) | n/a | 0.196 | 0.0 | n/a | n/a | 0.001 | n/a | 0.196 | 0.392 |
Serine (g) | n/a | 0.153 | 0.0 | n/a | n/a | 0.001 | n/a | 0.154 | 0.308 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.937 | n/a | n/a | n/a | n/a | 0.937 | 1.874 |
Saturated Fat (g) | n/a | 0.004 | 2.7 | 0.0 | 0.0 | 0.009 | 0.014 | 2.726 | 5.452 |
Phytosterols (mg) | n/a | n/a | 90.838 | n/a | n/a | 0.374 | 0.64 | 91.851 | 183.702 |
Monounsaturated Fat (g) | n/a | 0.004 | 8.259 | 0.0 | 0.0 | 0.005 | 0.004 | 8.271 | 16.542 |
Polyunsaturated (g) | n/a | 0.009 | 23.669 | 0.0 | 0.0 | 0.006 | 0.018 | 23.701 | 47.402 |