Receta Barbecue Turkey Loaf - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chicken
32.18g |
vegetables
23.66g |
water
11.85g |
butter
1.42g |
turkey
45.36g |
eggs
9.86g |
sauce
12.5g |
cheese
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.98 | 0.79 | 0.0 | 0.01 | 7.92 | 1.24 | 0.0 | 6.22 | 22.16 | 221.6 |
Total Fat (g) | 4.85 | 0.12 | 0.0 | 1.15 | 3.75 | 0.98 | 0.04 | 8.73 | 19.62 | 196.2 |
Carbohydrates (g) | 0.0 | 3.18 | 0.0 | 0.0 | 0.0 | 0.08 | 4.53 | 0.45 | 8.24 | 82.4 |
Ash (g) | 0.25 | 0.14 | 0.01 | 0.03 | 0.39 | 0.08 | 0.39 | 0.62 | 1.92 | 19.2 |
Calories (kcal) | 69.179 | 15.142 | 0.0 | 10.181 | 67.585 | 14.094 | 18.75 | 105.0 | 299.931 | 2999.31 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.23 | 19.42 | 11.84 | 0.23 | 32.64 | 7.47 | 7.54 | 11.98 | 112.36 | 1123.6 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 3.26 | 0.13 | 3.46 | 34.6 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 10.0 |
Calcium (mg) | 3.539 | 5.915 | 0.356 | 0.341 | 5.897 | 5.224 | 1.5 | 172.48 | 195.251 | 1952.51 |
Iron (mg) | 0.29 | 0.22 | 0.0 | 0.0 | 0.57 | 0.18 | 0.03 | 0.11 | 1.4 | 14.0 |
Magnesium (mg) | 6.435 | 5.678 | 0.119 | 0.028 | 8.618 | 1.183 | 1.5 | 6.16 | 29.721 | 297.21 |
Phosphorus (mg) | 47.299 | 13.959 | 0.0 | 0.341 | 70.76 | 18.825 | 2.125 | 208.6 | 361.909 | 3619.09 |
Potassium (mg) | 60.813 | 50.157 | 0.0 | 0.341 | 105.686 | 13.207 | 26.0 | 45.36 | 301.564 | 3015.64 |
Sodium (mg) | 22.523 | 11.12 | 0.474 | 8.179 | 42.637 | 13.798 | 139.875 | 1.96 | 240.567 | 2405.67 |
Zinc (mg) | 0.42 | 0.11 | 0.0 | 0.0 | 0.88 | 0.11 | 0.02 | 0.84 | 2.37 | 23.7 |
Copper (mg) | 0.016 | 0.021 | 0.001 | 0.0 | 0.041 | 0.01 | 0.01 | 0.008 | 0.108 | 1.08 |
Manganese (mg) | 0.006 | 0.057 | 0.0 | 0.0 | 0.009 | 0.004 | 0.029 | n/a | 0.105 | 1.05 |
Selenium (mcg) | 4.6 | 0.1 | 0.0 | 0.0 | 8.6 | 3.1 | 0.2 | 3.6 | 20.2 | 202.0 |
Vitamin A, IU (IU) | 45.047 | 1201.404 | 0.0 | 35.486 | 2.268 | 47.999 | 29.375 | 268.52 | 1630.098 | 16300.98 |
Retinol (mcg) | 13.192 | 0.0 | 0.0 | 9.528 | 0.907 | 13.7 | 0.0 | 69.16 | 106.487 | 1064.87 |
Vitamin A, RAE (mcg_RAE) | 13.514 | 60.094 | 0.0 | 9.713 | 0.907 | 13.798 | 1.5 | 71.12 | 170.646 | 1706.46 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 2.244 | 0.0 | 0.986 | 17.375 | 22.68 | 43.284 | 432.84 |
Vitamin E (mg) | 0.1 | n/a | 0.0 | 0.03 | 0.16 | 0.1 | 0.08 | 0.08 | 0.54 | 5.4 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.795 | n/a | 3.45 | n/a | n/a | 4.245 | 42.45 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 553.875 | 0.0 | 553.875 | 5538.75 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 32.623 | 326.23 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.5 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 31.0 |
Thiamin (mg) | 0.019 | 0.028 | 0.0 | 0.0 | 0.027 | 0.007 | 0.001 | 0.008 | 0.092 | 0.92 |
Riboflavin (mg) | 0.039 | 0.021 | 0.0 | 0.0 | 0.059 | 0.047 | 0.004 | 0.098 | 0.268 | 2.68 |
Niacin (mg) | 2.188 | 0.296 | 0.0 | 0.001 | 1.583 | 0.007 | 0.061 | 0.02 | 4.155 | 41.55 |
Pantothenic acid (mg) | 0.293 | 0.038 | 0.0 | 0.002 | 0.313 | 0.142 | 0.005 | n/a | 0.792 | 7.92 |
Vitamin B-6 (mg) | 0.113 | 0.024 | 0.0 | 0.0 | 0.159 | 0.014 | 0.005 | 0.02 | 0.333 | 3.33 |
Folate (mcg) | 1.931 | 6.861 | 0.0 | 0.043 | 3.175 | 4.632 | 0.25 | 2.24 | 19.132 | 191.32 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.15 | 0.13 | 0.0 | 0.2 | 0.58 | 5.8 |
Choline (mg) | 19.2 | n/a | 0.0 | 0.3 | n/a | 24.7 | 0.4 | 10.1 | 54.7 | 547.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | 0.007 | n/a | 0.0 | 0.091 | 0.017 | n/a | n/a | 0.182 | 1.82 |
Threonine (g) | 0.248 | 0.031 | n/a | 0.001 | 0.349 | 0.055 | n/a | n/a | 0.684 | 6.84 |
Isoleucine (g) | 0.296 | 0.038 | n/a | 0.001 | 0.408 | 0.066 | n/a | n/a | 0.809 | 8.09 |
Leucine (g) | 0.434 | 0.052 | n/a | 0.001 | 0.626 | 0.107 | n/a | n/a | 1.221 | 12.21 |
Lysine (g) | 0.486 | 0.047 | n/a | 0.001 | 0.739 | 0.09 | n/a | n/a | 1.363 | 13.63 |
Methionine (g) | 0.158 | 0.009 | n/a | 0.0 | 0.227 | 0.037 | n/a | n/a | 0.432 | 4.32 |
Cystine (g) | 0.08 | 0.007 | n/a | 0.0 | 0.082 | 0.027 | n/a | n/a | 0.196 | 1.96 |
Phenylalanine (g) | 0.232 | 0.033 | n/a | 0.001 | 0.313 | 0.067 | n/a | n/a | 0.645 | 6.45 |
Tyrosine (g) | 0.193 | 0.021 | n/a | 0.001 | 0.308 | 0.049 | n/a | n/a | 0.573 | 5.73 |
Valine (g) | 0.29 | 0.04 | n/a | 0.001 | 0.417 | 0.085 | n/a | n/a | 0.833 | 8.33 |
Arginine (g) | 0.376 | 0.054 | n/a | 0.0 | 0.544 | 0.081 | n/a | n/a | 1.056 | 10.56 |
Histidine (g) | 0.174 | 0.021 | n/a | 0.0 | 0.245 | 0.031 | n/a | n/a | 0.471 | 4.71 |
Alanine (g) | 0.351 | 0.033 | n/a | 0.0 | 0.485 | 0.073 | n/a | n/a | 0.943 | 9.43 |
Aspartic acid (g) | 0.534 | 0.083 | n/a | 0.001 | 0.762 | 0.131 | n/a | n/a | 1.511 | 15.11 |
Glutamic acid (g) | 0.872 | 0.109 | n/a | 0.003 | 1.279 | 0.166 | n/a | n/a | 2.428 | 24.28 |
Glycine (g) | 0.393 | 0.028 | n/a | 0.0 | 0.39 | 0.042 | n/a | n/a | 0.854 | 8.54 |
Proline (g) | 0.293 | 0.019 | n/a | 0.001 | 0.327 | 0.05 | n/a | n/a | 0.69 | 6.9 |
Serine (g) | 0.212 | 0.038 | n/a | 0.001 | 0.349 | 0.096 | n/a | n/a | 0.696 | 6.96 |
Cholesterol (mg) | 24.132 | 0.0 | 0.0 | 3.053 | 35.834 | 41.691 | 0.0 | 26.32 | 131.03 | 1310.3 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.122 | n/a | 0.0 | n/a | 0.122 | 1.22 |
Saturated Fat (g) | 1.387 | 0.024 | 0.0 | 0.729 | 1.021 | 0.306 | 0.0 | 5.502 | 8.968 | 89.68 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.008 | 0.007 | 0.0 | 0.298 | 1.406 | 0.376 | 0.009 | 2.5 | 6.604 | 66.04 |
Polyunsaturated (g) | 1.039 | 0.057 | 0.0 | 0.043 | 0.907 | 0.134 | 0.021 | 0.277 | 2.479 | 24.79 |