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Receta Barbecued Beef Fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef skirt steak
85.05g 		onion
12.38g 		tomatoes juice
29.57g 		chilies
20.7g 		cilantro
0.43g 		lemon juice
10.17g 		garlic
1.31g 		pepper sauce
3.75g 		oregano
0.38g 		salt
0.38g 		pepper
0.07g 		bell pepper
12.2g 		flour tortillas
0.0g 		tomato
16.84g 		avocado
12.5g 		cream
28.75g 		Total Per Serving Total for Recipe
Protein (g) 22.22 0.14 0.24 0.41 0.01 0.04 0.08 0.05 0.04 0.0 0.01 0.1 n/a 0.15 0.25 0.6 24.34 194.72
Total Fat (g) 10.25 0.01 0.0 0.04 0.0 0.0 0.01 0.03 0.04 0.0 0.0 0.02 n/a 0.03 1.83 5.67 17.94 143.52
Carbohydrates (g) 0.0 1.16 1.22 1.96 0.02 0.88 0.43 0.03 0.24 0.0 0.04 0.57 n/a 0.66 1.07 0.83 9.09 72.72
Ash (g) 0.91 0.04 0.34 0.12 0.01 0.03 0.02 n/a 0.03 0.37 0.0 0.05 n/a 0.08 n/a 0.24 2.26 18.08
Calories (kcal) 187.107 4.95 5.915 8.278 0.098 2.542 1.944 0.45 1.148 0.0 0.169 2.44 n/a 3.03 20.0 55.488 293.558 2348.464
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.0 0.14 1.12
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.14 n/a 0.21 n/a 0.0 0.6 4.8
Fructose (g) n/a 0.16 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 n/a 0.23 n/a 0.0 0.53 4.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.01 1.01 8.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 51.32 11.03 27.77 18.16 0.39 9.22 0.76 3.57 0.03 0.0 0.01 11.45 n/a 15.91 9.15 21.41 180.18 1441.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.85 1.06 0.0 0.24 0.01 0.0 0.02 0.0 0.0 0.29 n/a 0.44 0.08 1.01 4.54 36.32
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.2 0.8 0.0 2.3 18.4
Calcium (mg) 9.355 2.846 2.366 3.725 0.285 0.712 2.362 0.45 5.91 0.09 0.29 1.22 n/a 1.684 1.5 31.625 64.419 515.352
Iron (mg) 2.36 0.03 0.04 0.25 0.01 0.0 0.02 0.04 0.17 0.0 0.02 0.04 n/a 0.05 0.07 0.05 3.14 25.12
Magnesium (mg) 20.412 1.238 n/a 5.174 0.111 0.61 0.326 0.45 1.013 0.004 0.129 1.22 n/a 1.852 3.625 2.875 39.036 312.288
Phosphorus (mg) 195.612 3.589 n/a 9.52 0.204 0.61 1.997 0.863 0.75 0.0 0.115 2.44 n/a 4.04 6.5 33.063 259.301 2074.408
Potassium (mg) 245.791 18.068 52.346 70.365 2.214 12.606 5.233 4.8 6.259 0.03 0.834 21.346 n/a 39.899 60.625 40.538 580.952 4647.616
Sodium (mg) 63.787 0.495 82.807 1.449 0.196 0.102 0.222 23.738 0.056 145.343 0.029 0.366 n/a 0.842 0.875 23.0 343.304 2746.432
Zinc (mg) 6.15 0.02 n/a 0.06 0.0 0.01 0.02 0.01 0.02 0.0 0.0 0.02 n/a 0.03 0.08 0.11 6.51 52.08
Copper (mg) 0.077 0.005 n/a 0.035 0.001 0.003 0.004 0.003 0.004 0.0 0.001 0.009 n/a 0.01 0.024 0.006 0.18 1.44
Manganese (mg) 0.0 0.016 n/a 0.05 0.002 0.001 0.022 n/a 0.018 0.0 0.004 0.015 n/a 0.019 n/a 0.003 0.148 1.184
Selenium (mcg) 16.8 0.1 n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.7 18.0 144.0
Vitamin A, IU (IU) 0.0 0.248 60.922 244.0 28.679 2.033 0.117 n/a 25.886 0.0 0.198 45.131 n/a 140.236 n/a 165.6 713.05 5704.4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 46.0 46.0 368.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 12.21 1.432 0.102 0.0 3.075 1.294 0.0 0.01 2.196 n/a 7.071 0.875 46.575 74.839 598.712
Beta Carotene (mcg) 0.0 0.124 n/a 138.867 16.703 0.305 0.065 34.463 15.42 0.0 0.103 25.371 n/a 75.589 7.75 7.475 322.234 2577.872
Vitamin E (mg) 0.09 0.0 n/a 0.14 0.01 0.02 0.0 0.0 0.07 0.0 0.0 0.05 n/a 0.09 0.26 0.13 0.85 6.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 433.165 0.0 0.0 433.169 3465.352
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 150.042 3.676 0.915 0.209 0.375 3.233 0.0 0.136 41.593 n/a 20.707 33.875 0.0 255.256 2042.048
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.07 n/a 0.0 0.0 n/a 0.02 n/a 0.01 0.11 0.88
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.9 8.8 50.2 0.1 4.7 0.4 0.2 0.2 0.0 0.0 9.8 n/a 2.1 1.3 0.3 78.9 631.2
Thiamin (mg) 0.077 0.006 n/a 0.019 0.0 0.003 0.003 0.001 0.001 0.0 0.0 0.007 n/a 0.007 0.009 0.012 0.144 1.152
Riboflavin (mg) 0.162 0.004 n/a 0.019 0.001 0.001 0.001 0.003 0.001 0.0 0.0 0.004 n/a 0.003 0.016 0.049 0.264 2.112
Niacin (mg) 3.189 0.015 n/a 0.197 0.005 0.01 0.009 0.007 0.023 0.0 0.001 0.059 n/a 0.099 0.218 0.032 3.863 30.904
Pantothenic acid (mg) 0.009 0.015 n/a 0.012 0.002 0.01 0.008 n/a n/a 0.0 n/a 0.012 n/a 0.015 n/a 0.098 0.181 1.448
Vitamin B-6 (mg) 0.272 0.015 n/a 0.058 0.001 0.005 0.016 0.006 0.005 0.0 0.0 0.027 n/a 0.013 0.033 0.017 0.467 3.736
Folate (mcg) 5.953 2.351 n/a 4.76 0.264 1.322 0.039 0.038 1.028 0.0 0.007 1.22 n/a 2.525 10.125 2.013 31.643 253.144
Vitamin B-12 (mcg) 3.16 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.08 3.24 25.92
Choline (mg) 84.6 0.8 n/a 2.3 0.1 0.5 0.3 0.0 0.1 0.0 0.0 0.7 n/a 1.1 1.8 5.5 97.8 782.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.038 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.038 0.304
Tryptophan (g) 0.238 0.001 n/a 0.006 n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.012 0.261 2.088
Threonine (g) 1.029 0.002 n/a 0.014 n/a n/a 0.002 n/a n/a 0.0 n/a 0.005 n/a 0.005 n/a 0.035 1.093 8.744
Isoleucine (g) 1.148 0.001 n/a 0.014 n/a n/a 0.003 n/a n/a 0.0 n/a 0.002 n/a 0.003 n/a 0.04 1.213 9.704
Leucine (g) 1.965 0.004 n/a 0.023 n/a n/a 0.004 n/a n/a 0.0 n/a 0.005 n/a 0.005 n/a 0.078 2.083 16.664
Lysine (g) 2.084 0.005 n/a 0.019 n/a n/a 0.004 n/a n/a 0.0 n/a 0.005 n/a 0.005 n/a 0.066 2.187 17.496
Methionine (g) 0.629 0.0 n/a 0.004 n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.02 0.658 5.264
Cystine (g) 0.238 0.0 n/a 0.008 n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.009 0.259 2.072
Phenylalanine (g) 0.961 0.004 n/a 0.012 n/a n/a 0.002 n/a n/a 0.0 n/a 0.011 n/a 0.012 n/a 0.037 1.04 8.32
Tyrosine (g) 0.816 0.001 n/a 0.008 n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.037 0.867 6.936
Valine (g) 1.199 0.002 n/a 0.017 n/a n/a 0.004 n/a n/a 0.0 n/a 0.005 n/a 0.003 n/a 0.049 1.279 10.232
Arginine (g) 1.497 0.012 n/a 0.021 n/a n/a 0.008 n/a n/a 0.0 n/a 0.004 n/a 0.003 n/a 0.029 1.574 12.592
Histidine (g) 0.714 0.001 n/a 0.008 n/a n/a 0.001 n/a n/a 0.0 n/a 0.001 n/a 0.002 n/a 0.023 0.751 6.008
Alanine (g) 1.344 0.002 n/a 0.017 n/a n/a 0.002 n/a n/a 0.0 n/a 0.005 n/a 0.005 n/a 0.029 1.403 11.224
Aspartic acid (g) 2.211 0.011 n/a 0.06 n/a n/a 0.006 n/a n/a 0.0 n/a 0.026 n/a 0.024 n/a 0.063 2.401 19.208
Glutamic acid (g) 3.564 0.032 n/a 0.054 n/a n/a 0.011 n/a n/a 0.0 n/a 0.023 n/a 0.072 n/a 0.164 3.92 31.36
Glycine (g) 1.063 0.004 n/a 0.014 n/a n/a 0.003 n/a n/a 0.0 n/a 0.004 n/a 0.003 n/a 0.017 1.108 8.864
Proline (g) 0.944 0.001 n/a 0.019 n/a n/a 0.001 n/a n/a 0.0 n/a 0.002 n/a 0.003 n/a 0.075 1.046 8.368
Serine (g) 0.893 0.002 n/a 0.017 n/a n/a 0.002 n/a n/a 0.0 n/a 0.006 n/a 0.005 n/a 0.046 0.972 7.776
Cholesterol (mg) 51.029 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 14.95 65.979 527.832
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.972 0.005 0.0 0.004 0.0 0.0 0.001 0.004 0.01 0.0 0.001 0.007 n/a 0.005 0.266 3.309 7.585 60.68
Phytosterols (mg) n/a 1.856 n/a n/a 0.021 n/a n/a n/a 0.761 0.0 0.061 1.098 n/a 1.178 n/a n/a 4.976 39.808
Monounsaturated Fat (g) 5.154 0.001 n/a 0.002 0.001 0.0 0.0 0.002 0.003 0.0 0.001 0.001 n/a 0.005 1.225 1.458 7.853 62.824
Polyunsaturated (g) 0.374 0.002 n/a 0.023 0.0 0.0 0.003 0.015 0.02 0.0 0.001 0.007 n/a 0.013 0.228 0.242 0.928 7.424